The Seeds Of Change

Human Revolution - Change For The BetterIn today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no single individual’s effort can change the way things are.

But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe.

That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.

The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day, may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

Onward, Ever Onward

Onwards And UpwardsWe all find ourselves confronted by challenges, or in situations, which take us outside our comfort zone. It may be as important as a life changing decision, or something as trivial as whether to risk your street cred by riding with a new cycling group.

My own thinking in such circumstances, is to feel the pain and do it anyway. Not that I have always made the right decision, far from it, but for me, doing nothing is not an option.

If you summon your courage to challenge something, you will never be left with regret. How sad it would be to spend your life wishing, “If only I’d had a little more courage.”

Whatever the outcome may be, the important thing is to step forward on the path that you believe is right.

Will The Real You Please Stand Up

Will The Real You Please Stand UpEver wondered who the real you actually is? As someone who has undergone a pretty radical personality transformation, as a result of embracing Buddhism, I love this explanation …

Buddhism teaches the concept of “manifesting one’s true nature.” This means to reveal your genuine self, your true inherent potential and bring it to shine, illuminating all around you.

It refers to your most refined individuality and uniqueness. When you hold fast to your beliefs and live true to yourself, your true value as a human being shines through.

Let’s Start A War On War

Dove Of PeaceWith all the coverage about ISIS and the continuing fighting in Syria and Iraq, we need to find some way to embrace and broadcast these positive words of peace from Daisaku Ikeda …

Each of us, no matter how weak or ineffectual we may feel ourselves to be, must build deep within our hearts a stronghold for peace, one that will be capable of withstanding and in the end silencing the incessant calls to war.

This is the only way humanity’s tragic predilection for violence can be reformed and its energies channelled in new directions.

Nature Is Sacred

Cycling Through NatureHaving cycled over 200km this weekend, much of it in glorious countryside, it really makes you appreciate the beauty of nature.

It also lets you see how human beings have stamped their mark on the natural order of things.

To be fair, if they didn’t, I wouldn’t have anywhere to ride my road bike, but there are times when we seem to ignore the natural flow of nature, and plough a furrow straight through the middle of it.

Every single thing in existence is worthy of supreme reverence. Nature is not something for human beings to exploit as they see fit, solely for their own interests.

Both nature and humanity are part – and at the same time complete expressions -of the life of the universe. To destroy the natural world is to destroy human life.

Easy Come, Easy Go

Easy Come, Easy GoNothing worth doing, nothing worth achieving, nothing worth the effort ever came easily. There is a simple reason for that. What is easily done can be easily undone.

To move steadily forward on one’s chosen path, step after step, whether or not others are watching; to meet difficulties with the steady, relentless strength of ceaselessly flowing water-such firmness of purpose, such integrity and perseverance builds a foundation that can never be compromised.

Patience My Lad, Patience

Patience My Lad, PatienceIt is said that patience is a virtue, and indeed that is a fact.

Having patience with a situation can make the difference between causing, or solving problems.

When you are just about to run out of patience you should take a deep breath and carry on being understanding.

Sometimes when our patience runs out, it is because we don’t have the full picture. Having a partial understanding of a situation leads us all to try to fill in the missing parts from our imagination.

As anyone who has been to the dentist, and I guess that’s pretty much all of us, sitting in the waiting room, with the fear of what might be in store, is usually far worse than the reality when we finally sit in the chair.

So it is with most situations in life. So stop imagining problems that aren’t there, take that deep breath and find a little more patience. It will be worth it in the end.

Pick Yourself Up, Dust Yourself Off …

Clipless PedalsAs one who is yet to completely master the pitfalls of clip-less pedals, this wisdom from Sensei struck a resonant chord …

Anyone who has ever made a resolution discovers that the strength of that determination fades in time.

The moment you feel that is when you should make a fresh determination. Tell yourself, “OK! I will start again from now!”

If you fall down seven times, get up an eighth.

Don’t give up when you feel discouraged—just pick yourself up and renew your determination each time.

Looks Can Be Deceiving

Looks Can Be DeceivingA wise man once said, “There are people who are happy just drinking water. On the other hand, there are some who sink into sorrow and despair while surrounded by pure luxury.”

Whether a person is happy or not cannot be judged solely by their appearance.

When you take time to look back on your life, sometimes you realise that the toughest times were the most fulfilling and happiest moments.

Listen To The Doctors

Listen To The DoctorsAnother call by leading doctors and academics, to scrap the proposed increase in the use of statins, has been heard today.

With NICE, the National Institute for Heath and Care Excellence, proposing to put millions more people on statins to lower their cholesterol levels, are we seeing yet another pharmaceutical led scam of the general population?

This advice comes despite figures for deaths from heart attacks and strokes showing a decrease over the past few years. In fact, dissent from certain quarters is already pointing out that the side-effects from taking statins can often outweigh the benefits. But surely they are completely missing the point here.

The ‘Western Diseases’, heart attack, stroke, cancer, Alzheimer’s disease and increasing obesity cannot be prevented or treated by statins. The cause of all these illnesses is entirely down to the western diet, and predominantly the massive consumption of meat and dairy products.

People will say, in defence of their lifestyle, that man has eaten meat and dairy for centuries, which of course is true. However, the rapid rise in the level of consumption, allied to the increase in average life-span caused by advances in medicine means that heart disease is fast becoming the number one cause of death in the west.

So rather than prescribing statins, and then other drugs to deal with the side-effects that they cause, we should all be concentrating on our diet and taking more exercise, prevention rather than cure. Of course, the pharmaceutical companies don’t want us to do that, they can’t make billions from healthy people.

As always, in our Utopian capitalist society, ‘they’ are trying to make money by keeping the general public unhealthy and ill-informed. If your doctor suggests that you start taking statins, politely decline and instead take a good look at your lifestyle to see how you can change it to prevent these problems long before you need a cure.

For more incentive to make that change, you might want to watch this informative video.

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