Another Change For The Better

Another Change For The BetterOn the day that signalled more a important change than my leaving, this seemed poignant …

In today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no individual’s efforts can change the way things are.

But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe.

That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.

The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

Carry On Reading

Carry On ReadingSo few of us manage to read enough these days, particularly books of real substance, we are besotted with instant web text.

Reading is a dialogue with ourselves, it is self-reflection, which cultivates profound humanity. Reading is essential to our self development.

It expands and enriches the personality like a seed that germinates after a long time and sends forth a multitude of blossom-laden branches.

People who can say of a book ‘this changed my life’ truly understand the meaning of inner happiness. Reading that sparks inner revolution is urgently needed to help us escape drowning in the rapidly advancing information society.

Reading is far more than simple intellectual ornamentation, it is a battle for the establishment and preservation of the self, a ceaseless challenge that keeps us young and vigorous.

A More Beautiful Being

A More Beautiful BeingSelf awareness, the realisation of who, or what you really are, comes to some people with age, but for me, it came at a point in life where I was at my all time low.

Seeing my true reflection in the mirror was a long and painful process, there’s no joy in realising that you are someone you don’t really like, but it lead me to a turning point that has allowed me to change for the better.

It is said ‘that we hate in others, what we refuse to see in ourselves’ and I suddenly understood what that meant. Things that annoy us about other people, are sometimes the very things in us that annoy others. Being honest enough with ourselves, to admit our failings or less attractive traits, can be the start of a process of self improvement.

In Nichiren Buddhism we refer to that process as Human Revolution, the nurturing and growth of self improvement through the acquisition of wisdom, courage and compassion. It is achieved, over time, through a determined adherence to our practice and continued learning.

So next time, before you start criticising others, take a long, hard and honest look in that mirror, and have the courage to see the faults you are so desperate to hide from yourself.

It will be a painful process, but you will emerge on the other side, like a butterfly emerging from the chrysalis, a better and more beautiful being for doing it.

The Root Of Mindfulness

The Root Of MindfulnessIt may seem perfectly acceptable to put ourselves and our own wishes first, to simply follow the dictates of our emotions and cravings, but the truth is that there is very little that is more unreliable than our own mind.

Life doesn’t always run like clockwork and things will not necessarily turn out as we hope or plan. Consequently, Nichiren frequently stressed: “You should become the master of your mind, not let your mind master you.”

We must not allow ourselves to be ruled by a self-centred mind. Rather, we have to discipline our mind and gain mastery over it. So often these days we are confronted by the ‘mind over matter’ attitude … ‘I don’t mind and you don’t matter’.

Always try to see a situation from the others perspective. You may find that the view from their side of the table is rather different than your own, and it may well illuminate facets that you had overlooked.

Learn To Know Thyself

Socrates - 'Know Thyself'The path to enlightenment involves a lot of learning, much of it about ourselves. My growing emphasis on mindfulness leads to much self examination, of feelings, thoughts and of the workings of the mind.

Wisdom is rooted in the souls of human beings. The way to acquire it is to follow the simple advice of Socrates – ‘Know Thyself’.

This is the starting point for the establishment of a sense of human dignity, preventing the degradation of human beings into anonymous, interchangeable cogs in a machine.

The basis of all true knowledge is self knowledge.

Forever Reading

Forever ReadingDaisaku Ikeda, in his book, Buddhism Day By Day, says this about the act of reading:

‘Reading is dialogue with oneself; it is self-reflection, which cultivates profound humanity. Reading is therefore essential to our development.

It expands and enriches the personality like a seed that germinates after a long time and sends forth many blossom-laden branches.

People who can say of a book ‘this changed my life’ truly understand the meaning of happiness. Reading that sparks inner revolution is desperately needed to escape drowning in the rapidly advancing information society.

Reading is more than intellectual ornamentation; it is a battle for the establishment of the self, a ceaseless challenge that keeps us young and vigorous.’

We all know which book ‘changed my life’, and I can confirm that I fully understand the meaning of the happiness that this encompasses. Books transformed civilisation in the broadest sense when they became widely available via the printing presses of William Caxton and all those who have followed.

The advent of the world wide web and the internet has simply taken that process to the Nth level. The dissemination of information, and the written word has never been so widespread. Although there are associated dangers and we must be circumspect about the source of the information we consume, there has never been an easier time to read.

During my CELTA course I read to expand my knowledge of the English language, currently I am reading to increase my understanding of psychology and the workings of the mind. Whatever we read, be it fact or fiction, it adds to the kaleidoscope of facts and emotions locked in our brains, so read and read and read again, it will never be a waste of your precious time.

It’s About Time We Gave A Frack

No Fracking - Caroline Lucas ProtestsThe Buddhist teaching of the Oneness of Life and it’s Environment tells us that humanity, the World and the Universe are one.

That is why, if we wish to protect the environment, we must transform and purify the Three Poisons of Greed, Anger and Foolishness.

The principle of Human Revolution focuses on precisely this, inner transformation at the most fundamental level through our practice.

With the Government today announcing that it  will be allowing licences for fracking, in exceptional circumstances, even in the most beautiful parts of the Britain, to release huge quantities of hitherto untapped reserves of fossil fuel in the form of gas, there has never been a more pressing time to promote responsibility in all.

Nam Myoho Renge Kyo

The Seeds Of Change

Human Revolution - Change For The BetterIn today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no single individual’s effort can change the way things are.

But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe.

That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.

The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day, may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

Transform Thyself

TransformationThe human being is not, as some people seem to believe, a simple frail wretch at the mercy of fate.

Shakyamuni insisted that to transform oneself now is to change the future on a vast scale.

The Western impression that Buddhism is all about meditation is alien to the spirit of Shakyamuni.

The goal of Nichiren Buddhism is neither to escape from reality nor to tread a path of passive acceptance. It is to live strongly, proactively, in such a way as to refine one’s own life and reform society through a constant exchange between the outside world and the individual’s inner world.

The transformation, of self and society, will come about through the process of Human Revolution. Not the waving of placards, although that sometimes happens, but the deep seated change of the ideals and morals of society, all around the world.

One Step Closer

Stepping StonesLooking forward, not back, is a good way to get to where you are going.

Making progress, seeing that progress, and building upon it will take you from where you are today, to where you want to be tomorrow.

As Sensei says:

“It is not how you compare to others that is important, but rather how you compare to who you were yesterday. If you’ve advanced even one step, then you’ve achieved something great.”

How ever you measure that progress, and whether anyone else notices, or not, you are one step closer to where, or who, you want to be in the future.

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