During morning Gongyo we say four Prayers, the first out loud, the last three silently to ourselves. During evening Gongyo, the first prayer is omitted.
The First Prayer – Appreciation for Life’s Protective Forces (spoken – morning Gongyo)
I offer appreciation to the Shoten Zenjin, the functions in life and in the environment that serve to protect us, and prey that these protective powers may be further strengthened and enhanced through my practice of the Law.
The Second Prayer – Appreciation for the Gohonzon (silent)
I offer my deepest praise and most sincere gratitude to the Dai-Gohonzon of the Three Great Secret Laws, which was bestowed upon the entire world.
I offer my deepest praise and most sincere gratitude to Nichiren Daishonin, the Buddha of the Latter Day of the Law.
I offer my deepest praise and most sincere gratitude to Nikko Shonin.
I offer sincere gratitude to Nichimoku Shonin.
The Third Prayer – For the attainment of kosen-rufu (silent)
I pray that the great desire for kosen-rufu is fulfilled, and that the Soka Gakkai International develops eternally in this endeavour.
I offer my most sincere gratitude to the three founding presidents – Tsunesaburo Makiguchi, Josei Toda and Daisaku Ikeda – for their eternal example of selfless dedication to the propagation of the Law.
The Fourth Prayer – Personal prayers and prayer for the deceased (silent)
I pray to bring forth Buddhahood from within my life, change my karma and to fulfil my wishes in the present and the future.
(we may offer additional prayers here)
I pray for my deceased relatives and for all those who have passed away, particularly for these individuals:
(we name our relatives and friends here)
I pray for peace throughout the world and for the happiness of all humanity.
Nam Myoho Renge Kyo
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