Challenges, Just A Fact Of Life

Just A Fact Of LifeSometimes, problems, or as we like to call them, challenges, seem to just keep on coming, one after another after another. With two deaths, as well as other problems associated with dementia in the family happening in the past few weeks, it’s been all too easy for us to start to wonder ‘What on earth have we done to deserve all this?

However, challenges are just a fact of life. It’s true that some people seem to have more challenges than others. It is also obvious that there are times when they appear to come along like buses, nothing for ages and then a bunch of them turn up at once.

What helps, or at least helps me, is to look upon them as a way to become stronger. Buddhism sees challenges as a way to strengthen your faith and your practice by turning their poison into medicine. Of course this is easier said than done, but over time it is amazing what a person can learn to deal with.

When a challenge rears its ugly head I try to think about it from a number of viewpoints. Chanting definitely helps me in this regard. While I’m chanting Nam Myoho Renge Kyo, my mind is emptied of the minutia of daily life, so I can concentrate on the issue at hand. Finding the positives in a situation is never easy, but they are there if you care to look.

So even though things may look dark, that there is nothing but sorrow to be gained from some event, that really is not the case. Losing someone close may seem to be such a situation, but if that person was suffering, that suffering has now ended, which is positive. If someone has to go into care, that is very sad, but it means that they, and others, are safer in the process.

Whatever the situation, there are positives, all that is needed is to find them in amongst the morass of bad feelings we may be having. As I say, chanting allows me to do this, and although it may not work for you, giving it a chance certainly won’t make things worse. Having a really good chant raises my life-energy and life-state and that in turn makes me more able to confront things head on.

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