Dying Embers

The Dying Embers Of AutumnWith winter creeping ever closer, it has been great to have a couple of days, particularly at the weekend, where the sun shines and the temperatures are a little higher than they normally are at this time of year.

Taking the opportunity to get out in the sunshine, for the second time in two days, has been great. There’s always the temptation, as the days get shorter, to wrap up warm, make a nice bowl of soup and hunker down in the comfort of home, shutting out the wind and weather.

So it is a little ray of happiness when the weather and the weekend conspire to coincide and allow us that opportunity, to give us just a glimpse of the dying embers of autumn, before closing the curtains of winter on the rest of the year.

Soggy Shoes

New Forest ColoursThe autumn colours have arrived here on the south coast, making today a great opportunity to get out into the watery sunshine and the soft warm air. A short trip over to Burley, a spot of lunch and then an early afternoon stroll in the midst of beautiful nature.

Those of you who have been to the heathland in The New Forest will know that it is areas of heather, criss-crossed with sandy paths. Even down by Whitten Pond, it is usually rather dry under foot, but not today.

The wet summer and the recent torrential rainfall has changed everything. The paths, where they have not been washed away, are a mixture of puddles and mud. The  peat beneath the clumps of heather is totally sodden, like walking on black sponge.

The fresh air seems to have done my cough and cold the world of good. The exercise, light though it may have been will have done no harm, but the jury is still out when it comes to assessing the effect of wearing very soggy shoes for a couple of hours.

Being prepared for what life throws at us is exactly what Buddhist practice is all about. Maybe I missed a lesson somewhere along the way, but I have failed to find the chapter in the Lotus Sutra that mentions stout footwear. I’ll keep looking.

All Together?

NatureA sense of being part of the great all-inclusive life prompts us to reflect on our own place and on how we ought to live. Guarding others’ lives, the ecology and the earth is the same as protecting one’s own life.

By like token, wounding them is the same thing as wounding oneself. Consequently, it is the duty of each of us to participate as members of the life community in the evolution of the universe. We can do this by guarding earth’s ecological system.

~ Daisaku Ikeda

Taking Time

Peace, Quiet And A Clear Blue SkyFor some reason, by lunchtime I was in need of some peace and quiet. Fortunately, the stream behind the office is exactly the right place to find such an environment, so while others sat and ate sandwiches or wrestled with the microwave, I took several long minutes to just stand and chant in the midday sunshine, watch the quiet waters flow past, and let my mind find its equilibrium as the trials and tribulations of the day drifted away with the lazy current.

If we are to deal with the challenges of every day life, it is important to take a deep breath, to inhale the quieter side of life, and release the stress that builds up inside. Next time you find yourself feeling agitated, stressed out, or getting submerged beneath the everyday strains that life puts upon us, find a quite spot, take time to stand still and just let those anxieties drift away.

Far from being a waste of time, they may be the most important minutes of your day.

Sunshine And Fresh Air

Sun, Sea and SandThere is nothing better than getting out in the fresh air and sunshine. Today has been really beautiful, a striking contrast from most of the days this week, so a few hours down by the sea has done me a world of good. It’s all too easy to get depressed about the things that aren’t going quite the way we would like them to.

Sailing ship off Bournemouth BeachSo getting out into the sunshine, instead of sitting in front of the PC, seemed like a very good idea. Walking along the prom from Branksome Chine to Sandbanks and back, taking in the sights and sounds of the seaside was just what I needed today. Having Steve and young Riley for company just made the trip all the better.

It’s funny, because The Dark Passenger was doing his best to persuade me to give it a miss. Just shows how wrong he can be sometimes.

A Piggin’ Dilemma

PiggiesIt’s been a beautiful day, blues skies and bright sunshine, although the breeze had a little autumn nip to it. Because the weather forecast has been warning that it will all change tomorrow, we decided to take a trip out to the Frome Valley farm shop at Frampton Cotterell.

It would be a lie to say that I am a vegetarian, but I don’t eat a lot of meat these days. But as Bumble has been suffering from a lack of iron, we went to the farm shop to buy some ‘happy’ lamb’s liver. I say ‘happy’ because the butchers in the farm shop know exactly where their meat comes from, and more importantly, that is has been reared in an ethical and humane way.

As we arrived, we could see that there were a lot of people feeding scraps to the pigs who live in the enclosure next to the shop. But as we got out of the car, we could smell the unmistakable aroma of frying bacon. There are few things that smell quite as nice as bacon in the pan, but it did seem a bit sad when you could see the parents and siblings, the relatives of the rashers that were sizzling away.

Now I’m not saying that we should stop meat production, or that it is unethical to rear animals for food, but seeing the livestock rooting in the mud, whilst smelling the results of their slaughter being fried so close by, I did wonder whether they associated the smell with their recently missing relative.

Pigs are pretty intelligent animals, by all accounts, and although they clearly happy to wallow and root around in the mud of their nice little field, I really hope they are unaware of their ultimate fate. If not, I doubt that ‘happy’ would be the right word to use.

What A Pain

Hengistbury Head - Click to view

The beautiful sunshine, despite a brisk westerly breeze, made my bike ride over to Hengistbury Head, near Christchurch, a real treat. There were lots of people who had also decided to make the most of the weather, so making progress along the promenade to Bournemouth was never easy.

Having the breeze at my back made the cycling easy, something I was to rue later in the day, and maybe it contributed to me riding further than I had planned to do. But it was very rewarding to find myself at the tip of the peninsula, surrounded by beautiful nature.

With the obligatory panoramic photos in the can it was time to set off on the journey home. Initially I made good progress, albeit having to weave my way through throngs of people as well as having to dodge the quaint little land train.

But as I reached to promenade, I felt the full force of the breeze that had helped me on the outward journey. Whether it was the result of the wet summer, leaving me with a lot less miles in my legs, or that I hadn’t taken enough to drink, we will never know.

Suffice to say that as I reached to rise up to the pier at Bournemouth, I started to get cramp in the top of my left thigh. Now I have never had cramp before, ever, so it was a rather nasty surprise, and I tried to ride through the pain, it just seemed to get tighter. A brief rest on a bench at Alum Chine, sitting in the sunshine and stretching my legs out, seemed to help, but the respite was only short lived.

The nasty little rise out of Sandbanks proved to be a bit of a killer, and by the time I reached to summit both my thighs were locked solid. I stopped, but couldn’t bend either leg enough to get off the bike. So I stood and waited for the pain to subside, much to the bemusement of a lady who was passing.

Finally I was able to trundle down the hill into Lilliput, but turning into Whitecliff park the pain returned. I found my self a bench and again waited for the cramp to abate again. Finally it eased a little, but not before I wondered whether I was going to be able to make it back home.

I set my pace by chanting. Nam Myoho Renge Kyo gives a good rhythm and it also took my mind away from the pain in my legs. I also kept a vision of me reaching home and entering the front door in my minds eye, and I found that this helped me to concentrate on my goal.

Well I’m back home and after having showered, eaten dinner and drunk plenty of water, and had a little rest, I’m feeling fine. I can tell that I’ve still got a bit of strain in my legs, but if the weather is good tomorrow, I think I’ll go out and stretch my legs again.

My chanting always helps me sort out the challenges in life, but I never cease to be amazed at just how versatile it can be. I can’t promise that the same method will work for you, but it might be worth giving it a try next time a challenge gives you a bit of pain or anguish.

What An Awesome Day !!!

Rare As Hen's TeethIt’s 7:30am and the Famous Four are standing on Hackbridge railway station waiting for the train to take them to St. Pancras. Getting tickets for the Paralympic Wheelchair Rugby, or Murderball as it is also known, is very exciting and although we are laden down with cameras, picnic goodies and the like, we are raring to go.

The newly refurbished St. Pancras is a really beautiful Victorian station, now restored to its former glory and heaving with like-minded Paralympic visitors as the train trundles to a halt. We are surrounded by Games Makers, volunteer guides, who are all keen to help us find The Javelin, which will speed us on to Stratford station and the Olympic Park.

The Olympic ParkThe weather is amazing, cloudless blue skies and beautiful morning sunshine that promises to warm away the chill from the air. We join the throngs of visitors queuing to get into the park, but the electronic scanners make swift work of checking bags and belongings and within minutes we are strolling towards the main stadium.

I, like many others, was worried that the UK Olympic authorities were going to make a bit of a dog’s breakfast of organising the games. I could not have been more wrong. The park and all the stadia are simply breath-taking and the Games Makers are everywhere, to make sure that your visit goes smoothly.

The first Wheelchair Rugby match of the day, Great Britain v Belgium, starts at 09:30, in the Basketball Arena, a long walk from the entrance. We take a quick break at McDonalds on the way, but are seated in good time to watch the match. Not quite as violent as we had expected, but amazing for the skill of the players as they fly around the court in their bespoke wheelchairs.

Wheelchair Rugby

Great Britain beat Belgium in a close fought contest, but sadly this is only one of the playoff matches for the 5th to 8th places. No medals on offer for the warriors in this game. With the best part of an hour to wait till the next game, we head off out into the sunshine and find a shady spot in Park Live East, opposite the huge TV screen.

The Basketball ArenaWe manage to make a serious dent in the picnic supplies before heading back to the air-conditioned comfort of the arena. It’s barely midday, but the temperature is soaring into the high twenties, so the chill of the arena comes as a welcome change. We settle down to watch Sweden take on, and beat, France. The level of on field violence is matched only by the fanatical support of the hundreds of yellow and blue clad Swedish supporters.

The OrbitThe games fly by and soon we are back out in the scorching sunshine. This time Steve is on a mission to get to the Olympic Megastore before the spectators emerge from the main stadium. But our timings are off, and as we make our way, we are engulfed by the outpouring of 80,000 or so athletics fans. Retail plans are quickly shelved.

Steve’s dismay is only compounded by a group decision to walk around the park and take in as many of the sites as possible before anyone wilts under the blazing sun. We follow the City Mill River, with its shady bridges, between the main stadium and The Orbit viewing platform. The whole riverbank is covered in wild flowers, laid out to represent the old plan of the demolished buildings.

Royal Barge GlorianaDoubling back, we pass the Royal Barge Gloriana, moored up in the Great British Garden. Such a beautiful craft and in a beautiful setting, apart from the piles of pallets stacked behind her. Bumble takes an age trying to get just the right shot, but the throngs of visitors walking past make it impossible.

Then it’s back to the rugby, USA v Canada, and this one really is a battle. Canada race into a 7 point first quarter lead, and look to be cruising, but The States make a couple of tactical changes and start to claw back the deficit. In the final few minutes they draw level and look to be heading for victory, but Canada pull out all the stops, and with seconds to go to the final whistle, take a one point lead that wins them a place in the final.

The day was rounded of in fine style when we were treated to some stunning sunset views from the train. Bumble tried once again to capture them, but the amateur art scratched onto the windows and the trackside scenery conspired to make her fail. The rest of the evening was spent consuming a very welcome Chinese meal and watching some of the highlights on TV, before we all retired exhausted from the days activities.

It was an amazing day, a once in a lifetime opportunity to watch the Olympics in our own country. Now it’s over to Brazil to emulate the huge success of these games. Makes you feel proud to be British.

Meer Kats And More

Meerkat Mayhem @ Bristol ZooSeptember is here and so, today at least, was the sunshine. After an early start, a quick breakfast, a couple of hours hedge cutting and a whizz round the shops, we found ourselves in Bristol Zoo as planned.

The last time I was here, I was wearing short trousers and National Health glasses. Yes, you’ve guessed it, it was a long, long time ago. But I am pleased to be able to relate, that the place has improved in leaps and bounds in that time.

The animals are housed in much larger, more stimulating enclosures, many of which you are able to stroll around. Not the lions, obviously, but the Ring-tailed Limas, the Fruit Bats, even the Penguins, although they are not so prone to flying.

We were so lucky, Sam was able to take us behind the scenes. We got to feed Praying Mantis, Catfish, Rays, all up close and very personal, it was brilliant. We also saw the breeding area for insects, fish, scorpions and all manner of other creepy crawlies in Bug World.

It must be getting on for fifty years since I visited, but I can guarantee that it won’t be anywhere near that before I go again. Charlotte, Rob and the lads have got annual passes, so next time I hope I can share the excitement with them too.

A Proper British Bank Holiday

M51They do say that there is no such thing as bad weather, just a bad choice of clothing. But I do think it is a bit sad, that on the last public holiday before Christmas, the heavens decide to open in such a biblical fashion.

After yesterday’s ‘Hedge-gate’ incident, the weather made any further progress impossible. Records show that today was the second wettest day of a very, very wet August, and I can believe that. The rain actually woke us this morning.

So an enforced rest day, not that resting is in Bumble’s vocabulary, so she had to do some ironing. I finished reading ‘The End Of The Affair” by Graham Greene, a rather sad, if thought provoking book, recommended by my friend Jason Michael of Homophilosophicus.

We also managed to fit in a bit of educational telly, Horizon on mapping the universe, a very interesting subject. Whilst I talk about us all being part of the universe, it is difficult to get a mental grip on the astronomical (literally) distances involved.

Without meaning to overstate the obvious, the universe is a really, really big place. However, it does have an end, or rather a spherical outer limit, so what is on the other side of that limit. Well the answer, as far as we know today, is a whole set of other universes.

If you ever wanted a good example to show you just how insignificant, in astronomical terms, the Earth really is, I think we have found one here.

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