Do You Know What You Are Eating?

Factory FarmingAs a vegan, I don’t eat any meat, fish or dairy products, and for a good reasons.

First and foremost, I don’t feel that I have the right to eat our fellow earthlings. Secondly, it is well documented that animals suffer all manner of cruelty and hardship as they are reared for slaughter. And thirdly, there is little or no documentation or meaningful labelling of the meat, fish or dairy products consumed by those who are not vegan.

If a stranger came up to you in the street, and offered you something to eat, would to accept it? Of course not, you don’t know the person, you don’t know the contents or safety of the item they are offering. So why do you eat products offered by shops and supermarkets?

What we need is a deal more courage and wisdom in our eating habits. The courage to ask more questions and to demand real answers, and the wisdom to see that behind the attractive slogans and packaging, there is a litany of deceit and misinformation.

If you don’t believe me, maybe you will believe the BBC … read more

True Friendships

True FriendshipsWe had a really nice meeting of the Bournemouth veggie/vegan group today, great food at the Mad Cucumber and scintillating company as always, and some blossoming friendships however you care to measure them.

You cannot judge the quality of another’s friendship by superficial appearances, especially when things are going smoothly.

It is only when we have experienced the worst, most crushing of times, when we have plumbed the depths of life, that we can truly experience the joys of genuine friendship.

Only a woman or man of principle, of resolve, a person who stays true to their chosen path, can be trusted and a true friend, and have real friends in turn.

Just What Is Speciesism?

English Lamb, Prior To SlaughterWe’ve all heard of sexism, racism and religious discrimination, but how many of you have ever heard of speciesism? What does it even mean? The spell checker in my blog writer doesn’t know the word, it suggests specialism, which is strangely ironic. Let me explain why I want you to know.

Speciesism is the act of assigning varying rights and considerations to creatures, including ourselves, based on the species to which they belong. It is an old idea, we are told that God put animals on the Earth for the use of man, and god, we have been using, or misusing them ever since.

You will know that apart from being Buddhist, I am also vegan. I refuse to eat any product that is part of, or has come from any other living being. So no meat or fish, no milk, cheese or eggs and nothing that contains any of these either.

A little like being Buddhist in a predominantly Christian country, being vegan is definitely considered to be swimming against the tide. We are all told, right from childhood, that food from animals, lamb, beef, pork, milk, cheese, the list is endless, is good for us. In fact, when I was at junior school, I was the class milk monitor.

Sadly, we weren’t told the whole story, as you may have read in previous posts. What we were never told as children, was how cows become beef, baby sheep become lamb, pigs become pork, or how the chickens who laid our breakfast eggs where kept in disgusting conditions, and still are.

We hear about Animal Rights groups, usually when they have committed some illegal act in their quest to release animals from scientific establishments or disrupting whale or fox hunting. But they are right.

Just because we have learned to use our large brains to develop societies around which we can farm animals, doesn’t make it right. Animals, as members of the family of Earth dwelling beings, have just as much right to be here, and exist in peace, as we do.

Other people can, and have put the case far more eruditely than I possibly can in this post, so please can you take the time to watch the video Earthlings. Be aware, it is not for the faint hearted.  It will shock and quite likely disgust you, but if it makes you think about our fellow creatures and maybe change your lifestyle, even a little, as a result, it will be worth your suffering.

Our Vegan Friends

Bamboo

We spent a very pleasant couple of hours in the company of some of our veggie / vegan friends today.

So nice to be around like minded people, all individuals, but connected by their beliefs.

Determined people of conviction, who stand alone, who pursue their chosen path.

Not only are such people good and trustworthy friends themselves, but will also make genuine friends of others.

The bamboo groves of the autumn are gorgeous. Each bamboo tree stands independently, growing straight and tall towards the sky. Yet in the ground, way out of sight, their roots are interwoven and interconnected.

In the same way, true friendship is not a relationship based upon dependence, but one of individual independence. It is the enduring bond that connects self-reliant individuals, comrades who share the same commitment, on a spiritual plane.

Le Weekend Est Ici !!!

The Mad Cucumber - The Triangle, BournemouthLadies and gentlemen, I am delighted to be able to announce that the much anticipated weekend is upon us, so make the most of the opportunity.

In terms of recent weekends, this one promises to be rather quiet. No pirates or fun fairs, but there is a BVV meal tomorrow at the Mad Cucumber in the  Triangle in Bournemouth and a strong possibility of a trip to the cinema too.

The weatherman is promising a temporary end to summer, with the jet stream bringing some cold air from the arctic on Sunday, but after the recent heat wave, I know a few people who are looking forward to cooler days and more comfortable nights.

Whatever you get up to in the next couple of days, make the most of the time, for surely you will never get the chance to live it again.

Ooo, That Friday Feeling

Ooo, That Friday FeelingWell it’s taken a whole week to get here, but finally Friday has arrived again. I know we should fill every minute, of every day, with sixty seconds of gainful employment, but doing that doesn’t stop me being pleased that, arguably, the best day of the week has put in a much appreciated appearance at last.

The weather looks like it’s going to be pants over the weekend, but that can’t stop us having fun if we are determined to make the most of our days off. Cycling looks to be off the to-do list, due to the heavy rain predicted, but there’s plenty more to occupy our time.

With a full agenda already pencilled in for both Saturday and Sunday, tonight is going to be a post birthday drink with Mishy, with the added promise of a vegan pizza thrown in for good measure. Tomorrow is a BVV lunch at the Salad Centre in Boscombe. That was to be followed by a BBQ on the beach, but that too has fallen foul of the predicted inclement weather.

It has been a funny old week, but having realised that I was wishing the days away, put me in a good place to boost my life-energies through chanting and that raised my life-state. Being in one of the higher worlds really does put a sunny outlook on everything and everyone, so I hope you managed to join me, and that you too are going to have a really great weekend.

Funky Friday

Zoukinis InteriorIsn’t it the best feeling, when you wake up on a Friday morning and realise that it’s the first day of your long weekend.

To say we have a lazy start to the day would be vastly understating things, but by mid-afternoon we were parked up and on our way through the Westbourne arcade to the very lovely  Zoukini’s restaurant.

Now being vegan, you might expect that finding yummy things to eat would prove to be a bit of a problem, but you would be completely wrong. With all the dietary scare stories we have heard recently, the horse meat scandal, growth hormone usage in cattle and poultry, not to mention all the inhumane conditions in which animals are habitually kept, it’s no wonder that people are turning to vegetarian or vegan options for their food.

As the vegan movement grows, the food companies, both established and emerging, are offering more and more suitable alternatives. They aren’t doing this out of the goodness of their hearts, or to openly promote the veggie/vegan way of life, but they know that there is good money to be made as numbers of customers increase.

Toff 'n Chips @ ZoukinisZoukini’s offers a wide range of vegetarian and vegan dishes, and one of our favourites is Toff ‘n Chips, a very clever and convincing fish and chips alternative. The menu describes it thus … ‘Battered fillet of organic tofu packed with a samphire & watercress pesto served with chips, homemade minted mushy peas & vegan tartare sauce’ … and I can highly recommend it.

With our attention being brought almost daily to the way we eat, healthy alternatives are appearing everywhere. So if you find yourself looking for a classy tasty and healthy meal in the Westbourne area, pop into Zoukinis and check out Toff ‘n Chips, you won’t be disappointed.

You Know It’s Wrong, Please Help Stop It

Please Don't Eat UsWe’ve all heard of sexism, racism and religious discrimination, but how many of you have ever heard of speciesism? What does it even mean? The spell checker in my blog writer doesn’t know the word, it suggests specialism, which is strangely ironic. Please let me explain why I want you to know.

Speciesism is the act of assigning varying rights and considerations to creatures, including ourselves, based on the species to which they belong. It is an old idea, we are told that God put animals on the Earth for the use of man, and god, we have been using, or misusing them ever since.

You will know that apart from being Buddhist, I am also vegan. I refuse to eat any product that is part of, or has come from any other living being. So no meat or fish, no milk, cheese or eggs and nothing that contains any of these either.

A little like being Buddhist in a predominantly Christian country, being vegan is definitely considered to be swimming against the tide. We are all told, right from childhood, that food from animals, lamb, beef, pork, milk, cheese, the list is endless, is good for us. In fact, when I was at junior school, I was even the class milk monitor.

Sadly, we weren’t told the whole story, as you may have read in previous posts. What we were never told as children, was how cows become beef, baby sheep become lamb, pigs become pork, how our milk is stolen from the orphaned calves of distraught mothers or how the chickens who laid our breakfast eggs were kept in disgusting conditions, and still are.

We hear about Animal Rights groups, usually when they have committed some illegal act in their quest to release animals from scientific establishments or disrupting whale or fox hunting. But they are right.

Just because we have learned to use our large brains to develop societies around which we can farm animals, doesn’t make it right. Animals, as members of the family of Earth dwelling beings, have just as much right to be here, and exist in peace, as we do.

Other people can, and have put the case far more eruditely than I possibly could in this post, so please take the time to watch the video Earthlings.

Be aware, it is not for the faint hearted.  It will shock and quite likely disgust you, but if it makes you think about our fellow creatures and maybe change your lifestyle, even a little as a result, it will be worth your suffering. Don’t Pretend You Don’t  Know. You know it’s wrong, so please help stop it.

Don’t Pretend You Don’t Know

English Lamb, Prior To SlaughterWe’ve all heard of sexism, racism and religious discrimination, but how many of you have ever heard of speciesism? What does it even mean? The spell checker in my blog writer doesn’t know the word, it suggests specialism, which is strangely ironic. Let me explain why I want you to know.

Speciesism is the act of assigning varying rights and considerations to creatures, including ourselves, based on the species to which they belong. It is an old idea, we are told that God put animals on the Earth for the use of man, and god, we have been using, or misusing them ever since.

You will know that apart from being Buddhist, I am also vegan. I refuse to eat any product that is part of, or has come from any other living being. So no meat or fish, no milk, cheese or eggs and nothing that contains any of these either.

A little like being Buddhist in a predominantly Christian country, being vegan is definitely considered to be swimming against the tide. We are all told, right from childhood, that food from animals, lamb, beef, pork, milk, cheese, the list is endless, is good for us. In fact, when I was at junior school, I was the class milk monitor.

Sadly, we weren’t told the whole story, as you may have read in previous posts. What we were never told as children, was how cows become beef, baby sheep become lamb, pigs become pork, or how the chickens who laid our breakfast eggs where kept in disgusting conditions, and still are.

We hear about Animal Rights groups, usually when they have committed some illegal act in their quest to release animals from scientific establishments or disrupting whale or fox hunting. But they are right.

Just because we have learned to use our large brains to develop societies around which we can farm animals, doesn’t make it right. Animals, as members of the family of Earth dwelling beings, have just as much right to be here, and exist in peace, as we do.

Other people can, and have put the case far more eruditely than I possibly can in this post, so please can you take the time to watch the video Earthlings. Be aware, it is not for the faint hearted.  It will shock and quite likely disgust you, but if it makes you think about our fellow creatures and maybe change your lifestyle, even a little, as a result, it will be worth your suffering.Don’t Pretend You Don’t  Know

All Things In Balance

Everything In BalanceThe China Study is a book that can really get under your skin. Having already rid my diet of meat and fish many years ago, I have turned from Vegetarian to Vegan in the past eight months, hence adding dairy and any animal derived products to my list of ‘banned’ substances. However, having put effort into researching the pros of such a diet, I needed to investigate the alternate view.

I found a few interesting counter-arguments on the internet, belittling the research of Dr Graham or citing other research that appears to reverse the findings used in the book. There is however, one difference between Dr Graham and his detractors, they all seem to have some agenda or are trying to sell something.

In trying to keep an open mind, I continue the diet, despite reading evidence that overturns almost everything I have ever been taught about diet and nutrition. I would like to be able to present you the truth, but it seems that it comes in a number of various hues.

You may have read my posts about the book. If you would like to read the other viewpoints I suggest you Google (other search providers are available) ‘china study myth’ and take your pick of the articles available.

From my own point of view? Well I didn’t start my HCRV diet because of the book, I fell into the book because of the diet. I feel that the example of Freelee and DurianRiders health and fitness lends at least as much evidence to back the diet as does the book.

I guess it’s a bit like not walking under a ladder, just in case you end up with some unfortunate outcome. Maybe it’s far more complicated than I’m describing, but with all the horror stories surrounding the food industry, I’m sticking to fruit and vegetables for the rest of this lifetime, at least.

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