The Root Of Mindfulness

The Root Of MindfulnessIt may seem perfectly acceptable to put ourselves and our own wishes first, to simply follow the dictates of our emotions and cravings, but the truth is that there is very little that is more unreliable than our own mind.

Life doesn’t always run like clockwork and things will not necessarily turn out as we hope or plan. Consequently, Nichiren frequently stressed: “You should become the master of your mind, not let your mind master you.”

We must not allow ourselves to be ruled by a self-centred mind. Rather, we have to discipline our mind and gain mastery over it. So often these days we are confronted by the ‘mind over matter’ attitude … ‘I don’t mind and you don’t matter’.

Always try to see a situation from the others perspective. You may find that the view from their side of the table is rather different than your own, and it may well illuminate facets that you had overlooked.

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