Problems Or Challenges?

Nam-Myoho-Renge-KyoLife is punctuated by a series of  problems and challenges, but what is the real difference between them? Generally speaking we call situations we can deal with, challenges, and those we fear we cannot deal with, problems. But actually, the difference is in our own heads and depends more on our life-state at the time the situation arises.

If we are in a higher life-state, we look upon the situation as a challenge. We concentrate our energies to resolving the situation and pride ourselves that we rose to the challenge. If, on the other hand, we are depressed and in a lower life-state, we tend to get further depressed by the situation, our life-energies are reduced and the problem, as we now call it, becomes insurmountable.

So the question is, how do we keep our life-energy, and hence our life-state, as high as possible in order to enable us to confront situations with confidence. That’s where chanting comes in. When I chant Nam Myoho Renge Kyo, I can feel my life-energy increasing.

The more I chant, the louder I chant, the higher my life-state rises, so when situations arise, as they always will, I am in a better position to deal with them. It works for me, and it works for millions of people across the world, so why not give it a go and see whether it will work for you, I’m sure it will.

Nam Myoho Renge Kyo

Putting It In Context

Put That Problem Into ContextArriving back in the office this morning, following my nice long weekend, I was greeted by the dreaded bulging inbox. Most emails were asking about forgotten passwords or the whereabouts of mislaid deliveries, but one stood out like a sore thumb.

One of our clients had missed her subscription reminders and so had been locked out of our virtual album product. Her collection data was safe and sound, but she wasn’t to know that. However, judging by the panicked tone of her email, you might have thought that the world had stopped turning or the sun had suddenly gone out … ‘nothing short of an absolute disaster ‘ was the way she described it.

Naturally, I fixed the problem within minutes and soothed her furrowed brow, but the incident got me thinking.

How often do we see something, which in real terms is a minor irritant, maybe a worrying occurrence at worst, as the end of the world? Somebody puts a ding in your car on your way to work, or the first tube is full after you’ve waited a full ten minutes for it to arrive, or maybe you spill coffee on your nice clean white shirt … disaster !!!

But when we take a deep breath, let our pulse return to normal, and look at these events in the cold light of day, they really are nothing. The problem is that we are all too often distracted by the minutiae of life whilst we fail to see the bigger picture. Your car may have a dent in it, but nobody was injured, the next tube has plenty of space and you get in on time anyway, the stain on your shirt may be annoying, but at least you weren’t scalded in the process.

So next time you think your world has come off the rails, take time to see the problem in context. It may not be as trivial as the examples I’ve given, but is it really as bad as you first thought, I rather doubt it. Remember, even the end of the world won’t be the end of the world in real terms.

Don’t Care Too Much For Money

Money Can’t Buy Me LoveGiven the choice, would you rather have money, or the happiness that love brings? Many people seem to think that money and happiness go hand in hand, but under so many circumstances, money creates a situation where having the one precludes us from having the other.

As the Beatles song from the Sixties said, ‘I don’t care too much for money, money can’t buy me love. Sadly, in our capitalist western society, too many are driven and judged by the money they own, but at what cost?

Sensei was speaking of exactly this issue when he said …

Even if you are born into the most affluent of circumstances or enjoy a spectacular marriage that is the envy of others, there is no guarantee that you will be happy.

Happiness does not depend on wealth or personal appearance, nor does it hinge on fame or recognition. If your heart is empty, you cannot build genuine happiness.

There is an expansive life-state of profound, secure happiness that transcends any material or social advantage. It is called faith; it is called the life-state of Buddhahood.

Of course, money may allow a greater degree of choice in the decisions we take in life, but be assured, it cannot guarantee the happiness that loving relationships provide.

Stairway To Heaven

In The Court Of The Crimson KingI’ve had a wonderful time today reliving my teenage years, listening to Led Zeppelin whilst enjoying more sunshine lying on the balcony. Each and every song hold memories of years gone by.

Zeppelin were one of the first supergroups and I was a huge fan back in those days. Along with groups like Cream, Yes, Pink Floyd, King Crimson and Emerson, Lake and Palmer, they wrote the soundtrack to my youth. I could name many, many others, but the list would fill the page.

Things were very different back then. An Afghan was an embroidered shaggy coat that smelt awful when it got wet, not what it means today. A trip to Oasis in the old Bull Ring was always an adventure filled with Loons, Tie-Dye T shirts, Joss sticks and psychedelic cheesecloth.  My first live concert was at the Town Hall in Birmingham in 1969. It cost 6/- (six shillings), 30p in today’s money, and I watched Genesis, Lindisfarne and Van der Graff Generator on their first tour and soaked up every last note with my mate Martin Loake.

But listening to the music today, some 45 years after I heard it the first time, revived memories in a way that only certain smells can emulate. I say smells, because in my case, the smell of steam engines takes me right back to childhood holidays in Margate. Each morning, or so I recall, my grandfather took me to the shunting yards to watch the tank engines arranging the commuter coaches into the trains for people to get to work. One whiff of coal smoke and oily steam, and I can see it all so clearly.

The music took me back to school days. Long hair, those loons, tie-dye T shirts and evenings spent in my bedroom with the commandeered family PYE gramophone, and a reel to reel tape recorder blasting out the latest Progressive Rock tracks. I was supposed to be studying, or doing homework, but all I can remember is trying to pick out the chords on my six string and practicing riffs. No wonder my exam results suffered.

As those memories came flooding back, it got me thinking about how wonderful it would be if we could recall events from our past lives. I have been through past life regression sessions in the past, with some interesting results, but that’s not quite what I mean.

My life has been a cycle of repeated events, some good, others not so good, but the cycle is quite clear. Finally I have seen the light, I’m taking steps to avoid another cycle and trying to learn from past mistakes.

My Buddhist Practice, and particularly the study of Karma, have made me look at the past in a different way. I now realise that I created the causes for that cycle to repeat and by stopping doing that my life will change course forever. It can be a painful realisation, seeing where you have been going wrong all these years, but not as painful as going on the way I had.

Life has changed, I have changed, and the music is as brilliant as it ever was.

Basics Of Buddhism

Basics Of BuddhismOn a glorious day, beautiful sunshine, it was perfect for a nice bit of learning. So often lately it has been pleasant all week and disappointing at the weekend, but not today, albeit that I’ve started mine a day early. So I’ve spent the majority of the the day out on the balcony, re-reading Pat Allwright’s ‘Basics Of Buddhism’. Much of it naturally reiterates what I already know, but it never hurts to go back over the basics. So much wisdom packed into such a little book.

To quote the opening page,

“If you wish to free yourself from the sufferings of birth and death you have endured through eternity and attain supreme enlightenment in this lifetime, you must awaken to the mystic truth which has always been within your life” -Nichiren Daishonin

It is quite a powerful statement with which to start a book, but as I know to my own benefit, the teachings within are just that powerful and could be the basis for a happier and more enlightened life for all of us.

We are, I believe, all Buddhists at heart, that is why, as Allwright says,

“People who hear about it [Buddhism] for the first time often remark ‘I always thought that anyway’. This is because ultimately, we all know the Universal Truths, but have become separated from them. The adventure into the inner self is an endless journey of discovery, insight and joy.”

I could not agree more.

And as if to prove that you must make the most of the positives while they present themselves, the heavens opened just as I packed everything away to come back inside. Well they do say that fortune favours the brave.

Namaste ~ Anupadin

Seeing Is Believing

IllusionIllusion about the true nature of existence is literally illusion about the nature of one’s own life. This is the fundamental source of all illusions.

If we are ignorant about the nature of our own existence, then we will be ignorant about the nature of other people’s lives too.

On the other hand, when our lives are free from illusion, we can perceive the treasure that shines resplendent in all people. in all beings.

So much of modern life is about being told that we can’t live without this appliance, that we are not complete without the latest smartphone, flat screen TV or that we are driving the wrong car. These illusions are designed to play on our self confidence and our self image, and very successful they can be.

Of course it is nice to drive around in the latest model, to be seen using the latest mobile phone, but don’t be fooled that any of these consumer products make you a better person. There is nothing that can make you a better person more strongly, than knowing yourself and improving your self determination, awareness and discipline.

A Little Further Along The Road

Buddhist PracticeMy Buddhist Practice has become, over the years, my way of life. The routine of chanting Nam Myoho Renge Kyo and of prayer, that I go through every day, a routine that also involves me writing this blog. But routine is also another word for boring, mundane or even hum-drum, so it’s important to keep in mind why we Practice.

We Practice for several reasons …

  • To give a stable anchor to our lives …

  • To raise our life-energy levels …

  • To chant for certain outcomes …

  • To move us along the road towards Buddhahood …

and there are many others, often different for every individual.

As a mere novice, I find that I can learn a little more each day Let’s face it, Buddhism has been around for well over two thousand years, so there’s plenty to learn about. I can improve or seek to perfect my Practice and to maintain a more focussed attention to the subject of my chanting. I look forward to the feeling I get during and after Gongyo. I often find that I am quite warm when I finish chanting and in a really good mood, despite any problems I am facing.

I never cease to be amazed by the effectiveness of chanting either. To start with, the word coincidence came into my mind to explain the results I saw, but not any more. But I do get surprised by the way the Universe solves the problems with which I have asked it to help. Not always the way I expected, and often in better, more subtle ways than I could have ever imagined.

So my Practice is a pleasure, not a chore. It’s something I enjoy and never something I feel I have to do. As Nichiren Daishonin said, ‘If you practice something, you must test it’s validity with the results you see’. In other words, if it doesn’t work, stop doing it. For me, it is still working wonders almost daily, and I truly believe the World would be a better place if more people were to discover those wonders.

Ultimate Responsibility

Abortion QuestionsWhether you agree with the right of women to abort their unborn children, or not, the news that a US doctor has been convicted of killing three babies after their delivery, is shocking and thought provoking in the extreme. Dr Kermit Gosnell performed thousands of abortions over a career spanning three decades, with officials saying that his medical practice earned him about $1.8m a year.

Cause no harm to any sentient being, is the principle at the heart of Buddhist practice, so the act of abortion flies in the face of Buddhist beliefs at the most base level. Having said that, Nichiren Buddhism has no rules, so the decision by anyone, to kill another being, is left in their own hands, albeit that the responsibility for their action must be taken.

Each abortion decision is surrounded by a unique set of circumstances. Maybe the unborn child has been diagnosed with a life-altering illness, maybe the mother is in danger if she continues the pregnancy, the list is infinite. But whatever the situation, the responsibility of termination lies with all those concerned.

The horrific details of this case are fuelling the abortion debate, and will no doubt cause the argument to make the act of abortion illegal to be more strongly heard. Whatever the outcome, it is important that we all recognise that whilst each individual has the right to decide the course of their lives, that as individuals, we have an ultimate responsibility for every thought, word and deed.

Giving Something Back

Rice FlowersThink back, way back, to when you were but a small child. Now moving slowly forward, try to remember each and every person who taught you, who nurtured you, who moulded you, in even the smallest way, into the person you are today. It is easy to forget these people at times, and also forget that we have a responsibility to help others grow.

Grass and trees cannot grow without soil. The ‘soil’ that fosters our growth includes our parents, teachers, seniors, our mentor, community and company. In any case, everyone has some special place where they grew up, or someone who nurtured them.

Human beings grow as a result of this nurturing ‘soil’, in which they express their ability and make the flowers of their lives blossom, just as the spirit of the rice plant returns to the soil and the stem sprouts to flower and bear grain once again.

We should repay our debts of gratitude to this ‘soil’ in which we developed. This cycle of repaying gratitude will envelop our whole existence. Our true humanity will never blossom if we seek only to develop ourselves.

Never, Ever Give Up

DeterminationRecently, we talked about the fact that we only lose when we decide we have lost. Having the courage, patience and determination to press on, even when all the signs are telling you to stop, to give in, to cut and run, can allow amazing unexpected results to occur.

Remaining calm, collected, objective and compassionate, even when the circumstances may be urging you on in other directions, is a feature of our nature that requires time, patience and practice.

I don’t think it is simply a coincidence that practice, meaning repeating a task or skill to improve your proficiency, and Buddhist practice, use the same word. As Gary Player, the famous golfer once said of his game, ‘the more I practice, the luckier I get’. Luck has nothing to do with it of course, and he, and we, know it.

So if you find the odds stacked against you, start getting disheartened by the way events seem to be going, you must believe in yourself and your practice. You might be surprised by what actually happens. So apply for that job, write that email or make that phone call, what have you got to lose?

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