For the past couple of weeks, I’ve been fighting this cough and cold, hoping to be well enough to go up and see Charlotte.
Following her surgery, the very last thing she needs is a tickly cough or a bout of sneezing, it would be excruciating. So I’ve been trying to keep warm, I’ve taken my meds and struggled on despite sleepless nights.
But we must never underestimate the power the mind has over our bodies. If we can remain positive, with high life-energy and in one of the higher worlds, our bodies will respond positively. If we allow negativity to creep in, the battle will be all the harder.
The Nichiren phrase for this connection between our body and mind is Shikishin-Funi. Two, but not two, not two, but two, meaning that they are separate, but cannot function alone.
[色心不二] (Jpn shikishin-funi )
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Also, non-duality of body and mind. The principle that the two seemingly distinct phenomena of body, or the physical aspect of life, and mind, or its spiritual aspect, are essentially non-dual, being two integral phases of a single reality. One of the ten onenesses formulated by Miao-lo (711-782) in his Annotations on “The Profound Meaning of the Lotus Sutra.” In the Japanese term shikishin-funi, shiki means that which has form and colour, or physical existence, while shin means that which has neither form nor colour, or spiritual existence, such as the mind, heart, and soul. Funi is an abbreviation of nini-funi,which indicates “two (in phenomena) but not two (in essence).” This means that the material and the spiritual are two separate classes of phenomena, but non-dual and indivisible in essence, because they are both aspects of the same reality. In the above annotations, Miao-lo states that, from the viewpoints of the whole and its components, life at a single moment is the whole, while body and mind are its components. Neither body nor mind is a separate entity; there is not one without the other. They are inseparable components of life. In the Lotus Sutra, the principle of the ten factors of life represents the oneness of body and mind. The ten factors are listed in the “Expedient Means” (second) chapter of the sutra, where it states that the true aspect of all phenomena consists of “appearance, nature, entity, power, influence, internal cause, relation, latent effect, manifest effect, and their consistency from beginning to end.” On “The Profound Meaning”states: “Appearance exists only in what is material; nature exists only in what is spiritual. Entity, power, influence, and relation in principle combine both the material and the spiritual. Internal cause and latent effect are purely spiritual; manifest effect exists only in what is material.” The Record of the Orally Transmitted Teachings reads, “[Concerning the term dedication of one’s life ] ‘dedication’ refers to the element of physical form as it pertains to us, while ‘life’ refers to the element of mind as it pertains to us. But the ultimate teaching tells us that form and mind are not two.” – Taken from the SGI Dictionary of Buddhism
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Now that’s a lot to take in, but in my current situation it basically means that staying positive in our minds will help heal our bodies. Which is exactly what Charlotte and I need right now.
For some reason, by lunchtime I was in need of some peace and quiet. Fortunately, the stream behind the office is exactly the right place to find such an environment, so while others sat and ate sandwiches or wrestled with the microwave, I took several long minutes to just stand and chant in the midday sunshine, watch the quiet waters flow past, and let my mind find its equilibrium as the trials and tribulations of the day drifted away with the lazy current.
The Lotus Sutra, which explains that all people can attain Buddhahood and that all people are Buddhas, embodies a spirit of supreme respect for human beings.
I feel really sorry for my neighbours today. I spent most of the night trying, and failing, to stop coughing myself stupid. Despite doses of cough mixture, each time I lay down to sleep, that tickle came back and I found myself having to get up to stop the coughing fit.
A conversation today, based on a question that Bumble asked me a while ago, has lead me to look at myself, and others, from a completely new viewpoint.
Watching the Seven Ages of Starlight on BBC HD tonight, apart from appealing to my enquiring scientific mind, reinforced my Buddhist belief that we are at one with the Universe, being literally made of stardust.
Never forget that making a decision is the beginning, and not the end of a process. In many ways starting something is the easiest part, seeing things through to their conclusion takes far more effort and patience as well as wisdom, courage and compassion.
If you think about it, although we may not be destined to die five minutes from now, we are all, without exception, going to die at some point. We can count on it 100%. There is nothing surer than this.
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