An Outpouring

Mental IllnessI’m busy writing a story. It’s about a boy, Tom, and the strange events that unfurl when he and his mate Eden encounter a spirit entity that resides at the bottom of a long disused well, in the grounds of a derelict asylum.

It’s all fiction, all that is apart from the asylum itself, High Royds in West Yorkshire, which allegedly still echoes to the sounds of the long departed patients. Victorian mental hospitals were, and still are, very daunting places. They were built in an age where there was little, if any, understanding of the illnesses the poor souls who were incarcerated within their walls.

Today, there is still much we can learn about mental illness, although treatments are now far more humane than they were in our fore-fathers day. But there is still a stigma attached to diseases of the mind and many people are still locked away to protect them, and us, from the damaging effects the diseases can cause.

The story is the outpouring of my thoughts about possible supernatural events that are the result of the history of the hospital, but writing down these thoughts has made me aware of my own feelings towards these poor people.

Mental illness is a terrible thing, for those affected and those around them. With the cases of depression and stress related illness rising as a result of economic pressures, we must be even more aware of our own feelings. We must show compassion towards the victims, they do not chose to be affected and fully deserve our sympathy and help. Who knows, one day it may be us who need that compassion.

The Long And Winding Path

Don't be a cog in the machineThe path to enlightenment involves a lot of learning, much of it about yourself.

Wisdom is rooted in the souls of human beings. The way to acquire it is to follow the simple advice of Socrates – ‘Know Thyself’.

This is the starting point for the establishment of a sense of human dignity, preventing the degradation of human beings into anonymous, interchangeable cogs in a machine.

The essence of true knowledge is self knowledge.

The process of improving self-awareness can be a long and sometimes painful one. But the benefits are continuous and ever increasing, so be strong, stay focussed and above all have the determination to keep on at the task. You, and all those around you, will be well rewarded.

The Happiness Of Others

HappinessI think I’m a pretty happy sort of chap, always joking around and generally enjoying life. But there are times when that just isn’t appropriate and the last couple of weeks have been such a time.

Being happy is actually a frame of mind. It is also a choice that we can all make, by seeing the glass as half full, rather than half empty. But the happiness of others can, and often does, have a very uplifting effect.

Understandably, Bumble has been very sad of late. That really isn’t how she usually is, every picture of her has her wearing a smile. So it was really nice to hear her in a happy mood. She’s back at work and life is slowly getting bearable again.

So my happiness tonight is more than partly down to her happiness. The happiness of others is important and is something we should try our best to promote. Using our wisdom, courage and compassion will go a long way to achieving that goal.

So next time, during diamoku, concentrate on praying for the happiness of someone you know who needs a bit of cheering up. Fill your lungs, chant your heart out and you too will feel your spirits lifted.

Nam Myoho Renge Kyo.

The Storm Before The Calm

The Storm Before The CalmWorking from the cottage today was like working in the middle of Paddington station. Everyone having somewhere to be, somebody to see, something to do, and all for the funeral tomorrow. And there I was, sitting in the melee and getting on with my work.

The pandemonium of today is all in a good cause. Getting things done today, getting all those little things that take so long, out of the way, so that tomorrow we can be calm, collected, serene even, as we get ready to say goodbye to Ivor, in this life at least.

But getting things done, getting all the ducks lined up, putting everything in its place is a good way to live generally. When you plan, you become self-aware, then you can put those plans into action, making the causes to help create the effects you wish to see.

So tomorrow is on one level, a very special day, for Ivor’s family and friends, it will be a day never to be forgotten. But on another level, it is the most ordinary day, the most inevitable day, and a day that can teach us why to live our lives to the full.

Letting Go

Letting GoIt’s been a rather sad day for me today. Not because it was my first day back at work after a very difficult week away, or because it was a Monday, or even because I was missing Bumble, though of course I was. It was because I had to step back from the process of organising Ivor’s funeral. Not that I think for one instant that it will be anything other than perfect, but I was finding it very hard to be at arms length all of a sudden.

You know the feeling, when you have been doing a tricky jigsaw puzzle and got to within the last few pieces, or struggled with a tough crossword puzzle but only have the last clue to solve, then you get called away for some reason. When you return, someone has finished the puzzle, or inked in the last word, you feel a little cheated. We that’s how I was feeling, at least a bit.

Then, having taken a minute or two to think about things, I realised that this is not about me, in fact it’s anything but, so who organises what, or arranges what, is totally immaterial. In fact, I have been asked, by Jill, to contribute something for which I am very honoured. She has asked me to write, and to read at the graveside, something that explains the joyous nature of death in a Buddhist context.

So I will put my heart and soul into writing a piece that illustrates how death is far from the end in Buddhism. That it is simply another phase in the Wheel of Life and signifies the beginning of another cycle of life, and as such, is something which holds a great deal of happiness.

Time For The Living

Photo AlbumsHaving had a few hours to rest, and to settle our thoughts and feelings, it became clear that now was the time to devote our efforts to those remaining. We needed to concentrate on spending time with Jill, and as Ivor had spend the last thirteen years in care, finalise the arrangements to move his effects.

We had lunch at the care home, surrounded by the many of the people who knew and cared for him. Those who knew, took time to come and give their condolences. Sadly, of course, it is an all too common occurrence in such an establishment, but it was nice that people showed they cared so much.

Then, while Bumble and Sue went back to Ivor’s room and sorted out his belongings into those to be kept and those that could be donated to charity, Jill and I took a very leisurely stroll around the cricket pitch which forms the centre of the home, in glorious summer sunshine.

With everyone re-assembled back at Jill’s apartment, Steve cooked an evening meal and we sat and chatted about the forthcoming arrangements as well as reminiscing about times gone by. It was a very pleasant gathering, looking at pictures and family photos and remembering the good times. Although Ivor has gone on to better things, it was nice to take time to remember that there is still much for which to to be grateful.

You Have My Support

Apple TreeAt the back of our office, there is a small grass area surrounded by a wilderness of brambles and wild flowers. Last year, someone planted a very small apple tree which has a short piece of aluminium tubing next to it as a support.

Over the winter, and indeed into much of the spring, the tree was doing a very good impression of a dead twig. No leaves, no signs of life at all. But with the slowly rising temperatures, and all the rain, it has sprouted and is growing nicely.

The aluminium stake is only there to help the tree survive the worst of the weather, the wind and storms. It does not help the tree to grow, it is so loosely tied to the developing sapling that it does not influence it in any way, it just stands there and offers support when the tree needs it.

That is how we should be when we offer support to someone. We are not there to influence them or to change the way they are growing, just to provide additional strength when times get tough. We must show compassion when they go through growing pains, have wisdom to help them overcome their issues and use our courage when they lean on us.

Being their support brings it’s own challenges. We have to accept the path the the person we are supporting decides to take, whether it would be our choice or not. We must listen to what the person is saying, but not try to influence them or provide conflicting view points. We also have to have the strength to resist the forces that would otherwise cause us both to falter.

That is the role of a support. It’s not an easy role, but it does bring it’s own rewards. In time, like the tree, the person may in fact become stronger than us and no longer want or need our support. But the joy in seeing them grow and become strong is reward enough for the task undertaken.

On Reflection

Hurleston LocksI could actually feel the holiday slipping to a close today. Navigating back towards the marina, even though we still had another full day left, was a rather sad journey. Of course it did give us the chance to see all the sights of the outward leg anew, and from a different viewpoint.

The combination of the weather and the economy has made the canals rather quiet. And going back up through Hurleston locks was rather quicker than it had been yesterday, coming down. In fact we saw very few other people, other than the lock keeper.

In life, we rarely, if ever, get the chance to retrace our steps. Seldom do we get the chance to look at people and events from a different viewpoint. Circumstances change, people change and the effect of these changes distort the perception of past events.

But we can all relive our successes, and our failures, by playing them back in our mind. As I have changed over the last few years, I can now see the joys and sorrows in a new light. At times it is almost as though those things happened to another person, in another lifetime, and, given the chance, I might have done things differently.

But I remind myself, that every thought, word and deed I have had, said or done, have brought me to this point. Spending these last few days, in such close proximity to such lovely people, in such idyllic surroundings convinces me that my path is moving in the right direction.

Given the chance, I would not change a single thing, if the outcome would alter the situation in which I now find myself. Sometimes it is more important to concentrate on the present and the future, than to allow oneself to dwell on the past. The past is gone, we cannot rewrite our history, but we can, and we should, make causes to create positive effects on our present and particularly our future.

Disappointment

Determination_BoulderThe people who are closest to us are the people we can hurt the most. With the best will in the world and with the very best intentions, a wrong word or deed can sometimes cause them a whole world of pain.

Being in the position of being responsible for supporting someone is a full time role, there’s no time off, no period during which one can let things slide. So when a conversation suddenly goes awry because of a thoughtless comment or reaction, the disappointment can be felt by both sides.

The result is like someone who is distracted whilst trying to push a boulder uphill. They have worked tirelessly to get it higher and higher up the hill. But the instant they relax their effort, or take their eye off the ball, the boulder starts back down to the bottom again.

In the same way, the trust and relationship you have worked so hard to nurture can suddenly takes a U turn and you can find yourself back where you were. Not only is that disappointing, but it’s quite possible that the damage caused could change things forever.

So be mindful. If you are putting yourself in a position where your support is important, be aware of the responsibility it entails. Be self-aware, show determination, compassion and resilience and be prepared to keep on giving, no matter what the circumstances.

Be Gentle On Yourself

Be Gentle On YourselfWhen you start changing things through practice or self-awareness, you may well encounter something that feels like a negative reaction. Every action has an equal and opposite reaction and they can sometimes be rather unexpected in nature.

As we try to improve ourselves, we change the way we react with the world and those around us. Sometimes the world isn’t quite ready for that change and it can make for uncomfortable situations. Sometimes we aren’t quite as well prepared for the changes as we would like to think we are either.

The most important thing to remember is, that as you change, your environment must change too. The two fit each other exactly, like a hand in a glove. So even though the ride might get a little bumpy at times, those times can be seen as confirmation that the changes in you are really taking place, so be resolute and determined.

Just remember to add a little wisdom and compassion into the mix too. Don’t be too hard on yourself when you find aspects that cause you pain, the recognition of our faults is the starting point for improvement.

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