Ooo, That Friday Feeling

Ooo, That Friday FeelingWell it’s taken a whole week to get here, but finally Friday has arrived again. I know we should fill every minute, of every day, with sixty seconds of gainful employment, but doing that doesn’t stop me being pleased that, arguably, the best day of the week has put in a much appreciated appearance at last.

The weather looks like it’s going to be pants over the weekend, but that can’t stop us having fun if we are determined to make the most of our days off. Cycling looks to be off the to-do list, due to the heavy rain predicted, but there’s plenty more to occupy our time.

With a full agenda already pencilled in for both Saturday and Sunday, tonight is going to be a post birthday drink with Mishy, with the added promise of a vegan pizza thrown in for good measure. Tomorrow is a BVV lunch at the Salad Centre in Boscombe. That was to be followed by a BBQ on the beach, but that too has fallen foul of the predicted inclement weather.

It has been a funny old week, but having realised that I was wishing the days away, put me in a good place to boost my life-energies through chanting and that raised my life-state. Being in one of the higher worlds really does put a sunny outlook on everything and everyone, so I hope you managed to join me, and that you too are going to have a really great weekend.

Exalted Forms Of Existence

Forms Of Renewable EnergyWhen we practice gongyo and chant daimoku before the Gohonzon, the good and evil capacities of our lives begin to function as the exalted form of fundamental existence.

Lives that are full of the pain of Hell, lives that are in the world of Hunger, lives warped by the world of Anger – such lives too begin to move in the direction of creating their own personal happiness and value.

Lives being pulled toward misfortune and unhappiness are redirected and pulled in the opposite direction, toward fortune and happiness, when we make the Mystic Law our base.

Chant daimoku with all your heart, chant whenever you feel downcast, whenever you feel listless or lacking in focus.

Chanting daimoku connects us directly to chi, the Universal energy, the ultimate renewable green energy, so chant and raise your life-state, your life-energy and put your life back on track.

Nam Myoho Renge Kyo

Tuneday

TranquillityOfficially, today was Tuesday, but in computer speak it was actually Monday++. With the extra day off, the weekend just meant that the pile of work waiting for me when I got into the office this morning was 50% bigger than a normal Monday, and you know how I feel about them. So it was all hands on deck and the day passed without a break, ironically at break-neck speed.

So by the time five o’clock arrived I was in need of some peace and quiet. Fortunately, the stream behind the office is exactly the right place to find such an environment, so before diving into the car and setting off for MQ, I took several long minutes to just stand and chant in the evening sunshine, watch the quiet waters flow past, and let my mind find its equilibrium as the trials and tribulations of the day drifted away with the shining lazy current.

If we are to deal with the challenges of everyday life, it is important to take a deep breath, inhale the quieter side of life, and release the stress that builds up inside. Next time you find yourself feeling agitated, stressed out, or getting submerged beneath the everyday strains that life puts upon us, find a quiet spot, take time to stand still, breathe and just let the stress drift away.

Far from being a waste of time, they may be the most important minutes of your day.

Through Different Eyes

Through Different EyesDo you remember the day you mastered the art of riding a bicycle? Of course you do. For me, it was the culmination of a rather lengthy, and very frustrating process, and but for the perseverance  of my father, I might never have learned at all.

I just couldn’t seem to get it. It looked so simple, but the harder I tried, the worse I got. Then suddenly it clicked, I had it nailed, and from that day on I have been able to ride a bike.

Ok, so it’s no huge revelation, but I think learning about Buddhism is a bit like learning to ride a bike.

As you learn, about The Oneness of Self and the Universe, about Karma, about Life-Energy or The Ten Worlds, you also learn to see yourself, life and the Universe in a different way. And just in the way that having learned to ride a bicycle, you never unlearn the skill, once you learn to see the world through different eyes, you never unlearn that either.

Deep in my heart, I know that I am different for having Buddhism at the centre of my life. Some people have noticed that change, others ask what has changed and how I know that it’s a real change, not just a fad, or ‘a phase I’m going through’.

Well as I say, once you see the world differently, you just can’t un-see it that way. It’s a wonderful change, and I’m very confident, not to say delighted, that it’s a permanent change.

Still Waiting? ~ Start Living

Still Waiting? ~ Start LivingNot wishing to be morbid, but although we may not be destined to die five minutes from now, we are all, without exception, going to die at some point. We can count on it 100%. There is nothing in life that is surer than this.

As Victor Hugo said, “We are all under sentence of death, but with a sort of indefinite reprieve.”

Ideally, we should live every minute of our lives mindfully, as if it were the last moment of our lives. Those who live aimlessly are left with a sense of emptiness at the end of their lives, but those who live all-out, striving to achieve their goals right to the end, will die peacefully.

Leonardo da Vinci commented “As a well-spent day brings happy sleep, so a life well used brings happy death.”

One who is aware that death could come at any time, will live each day to the fullest. So don’t wait for something to happen, or someone to come along, before you start living, do it now.

Two And Not Two, Too

Shikishin-FuniWe must never underestimate the power the mind has over our bodies. If we can remain positive, with high life-energy and in one of the higher worlds, our bodies will respond positively. If we allow negativity to creep in, the battle will be all the harder.

The Nichiren phrase for this connection between our body and mind is Shikishin-Funi. Two, but not two, not two, but two, meaning that they are separate, but cannot function alone.

Not exactly easy to understand, but essential for us to prosper in difficult times. By being positive, we give out positive energy to those around us. Whether we are in a difficult situation in our life, looking for a job, trying to make ends meet financially, battling against illness or just trying to grin and bear it in the face of seemingly unending bad news, staying positive is the only way to win through.

[色心不二] (Jpn shikishin-funi )

Also, non-duality of body and mind. The principle that the two seemingly distinct phenomena of body, or the physical aspect of life, and mind, or its spiritual aspect, are essentially non-dual, being two integral phases of a single reality. One of the ten onenesses formulated by Miao-lo (711-782) in his Annotations on “The Profound Meaning of the Lotus Sutra.” In the Japanese term shikishin-funi, shiki means that which has form and colour, or physical existence, while shin means that which has neither form nor colour, or spiritual existence, such as the mind, heart, and soul. Funi is an abbreviation of nini-funi, which indicates “two (in phenomena) but not two (in essence).” This means that the material and the spiritual are two separate classes of phenomena, but non-dual and indivisible in essence, because they are both aspects of the same reality. In the above annotations, Miao-lo states that, from the viewpoints of the whole and its components, life at a single moment is the whole, while body and mind are its components. Neither body nor mind is a separate entity; there is not one without the other. They are inseparable components of life. In the Lotus Sutra, the principle of the ten factors of life represents the oneness of body and mind. The ten factors are listed in the “Expedient Means” (second) chapter of the sutra, where it states that the true aspect of all phenomena consists of “appearance, nature, entity, power, influence, internal cause, relation, latent effect, manifest effect, and their consistency from beginning to end.” On “The Profound Meaning” states: “Appearance exists only in what is material; nature exists only in what is spiritual. Entity, power, influence, and relation in principle combine both the material and the spiritual. Internal cause and latent effect are purely spiritual; manifest effect exists only in what is material.” The Record of the Orally Transmitted Teachings reads, “[Concerning the term dedication of one’s life ] ‘dedication’ refers to the element of physical form as it pertains to us, while ‘life’ refers to the element of mind as it pertains to us. But the ultimate teaching tells us that form and mind are not two.” – Taken from the SGI Dictionary of Buddhism

Improved Visibility

Improved VisibilityLiving on the coast, it can get very foggy at times, to the point where you can’t see your hand in front of your face.

The fog horn blares out all night, you can’t sleep, and your surroundings take on a surreal air.

That’s what life can be like at times. All the landmarks, the points of reference seem have gone and we can feel lost. The very things we took for granted have disappeared, maybe because we took them for granted.

So we try to get life back into perspective but have nothing to guide us, unless we are fortunate enough to have our Honzon, our anchor, our Practice. Using chanting to clear the mind, to allow us to see things the way they really are, instead of how we remembered or wished they were. Chanting, long and hard, will shine a new clarity on the situation.

Like a driver who has invested in a powerful set of fog lamps, we start to see things more clearly, we become better able to manage our life-state, and more able to navigate through the challenges that life continuously throws at us.

Nam Myoho Renge Kyo

It Might Be You

It Might Be YouSome people are always ‘up’ for things, they walk around with a smile and a spring in their step, they are Radiators. Other folks always seem to wear a frown, they look as though they are carrying the worries of the world on their shoulders. They never seem to have a good word to say about anything, they are the Drains.

A Radiator is the kind of person who leaves you feeling more energetic and enthused, after you meet or speak to them, than before. They radiate positive energy and are happy to share their life-energies with others. They appear to have a permanent smile on their faces, as though they know something others do not. In fact they do, they know that the secret path to a happy life is to pass on their happiness to others.

Drains are the complete opposite. They have the unfortunate knack of being able to sap energy and enthusiasm from other people, leaving them feeling unhappy or flat. When you meet one, and there are plenty around, the conversation is hard work, they are negative about things when you ask about how they are. In fact, you probably walk away wishing you hadn’t met them in the first place.

Our life-state can dictate whether we are a Radiator or a Drain if we let it, but concentrating on the positive side of life can change all that. When we are in the life state of Heaven we tend to Radiate energy to other people, when we are in Hell we can tend to Drain energy from others.

So think of all the good things in your life, walk around with a smile and a cheerful disposition, be a Radiator and see how people react positively towards you.

We all know a Drain when we meet one, and if you don’t, then it might just be  you.

Failures Of Perception

Failures Of PerceptionIt’s a well known Buddhist saying, that our problems are not the real problem, it is the way we perceive them that is the problem.

So don’t have problems, have a series of challenges. Challenges are just problems that we are confident that we can overcome. Our problems come and go, nothing lasts forever, so view them with an open mind, look on them as challenges and remember, you are turning poison into medicine.

Even places that have been shrouded in darkness for billions of years can be illuminated by a simple lit candle. Even a flint from the bottom of the deepest river can be used to produce fire.

Our present sufferings, no matter how dark, have certainly not existed for billions of years, nor will they linger forever.

The sun will definitely rise, in fact its ascent has already begun. With determination, we can all overcome our problems, so look on them as challenges and enjoy the victory when it arrives.

Green Energy

The Ultimate Renewable Green EnergyWhen we practice gongyo and chant daimoku before the Gohonzon, the good and evil capacities of our lives begin to function as the exalted form of fundamental existence.

Lives that are full of the pain of Hell, lives that are in the world of Hunger, lives warped by the world of Anger – such lives too begin to move in the direction of creating their own personal happiness and value.

Lives being pulled toward misfortune and unhappiness are redirected and pulled in the opposite direction, toward fortune and happiness, when we make the Mystic Law our base.

Chant daimoku with all your heart, chant whenever you feel downcast, whenever you feel listless or lacking in focus.

Chanting daimoku connects us directly to chi, the Universal energy, the ultimate renewable green energy, so chant and raise your life-state, your life-energy and put your life back on track.

Nam Myoho Renge Kyo

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