The Truth, The Whole Truth, And Nothing Like The Truth

Drug Trials - Release All ResultsWith the news that the government are calling for pharmaceutical companies to release all the data relating to their drug trials, rather than the ‘cherry picked’ good news that they currently do, I wonder how long it will be before they also expose the association between dietary advice and the drug and food corporations?

We all know that milk is good for us, right? Wrong! Apart from the fact that a growing number of people are, or are becoming lactose insensitive, the high levels of fat in milk tends to increase the level of cholesterol in the blood, increasing the chance of blocking the arteries and hence the chance of heart attack and stroke.

The drug companies are generally in the business of treating symptoms, rather than curing the causes of illness. As such, they have a vested interest in people getting ill. The meat and dairy industries depend on us eating their products, even though there is a body of evidence to show that animal fat and protein causes cancer, heart disease and other illnesses.

Both industries spend huge amounts of money promoting their products, and not just in advertising, although that is the most visible channel for their message. They also sponsor education in areas from schools to medical colleges, so that their message is ingrained into our society across the board.

Now before someone jumps up and says, ‘hang on a minute, you were eating cheese and drinking milk not long ago’ I have to admit that was true, but I was one of the ‘brainwashed’ majority too, until fairly recently. Having discovered more of the ‘truth’ of late, I feel more and more irate about the way that we are misled.

Until we get some legal separation between government, agriculture, pharmaceuticals and the food corporations, we will never get the facts about such matters. The politicians are in the pockets of the people who run such organisations, so have little incentive to put things right. Scientists get paid to lend their names to unproven products, it is a huge web of lies.

It will be interesting to see how much effort they put behind opening up the drug trial data, but if you would like to learn more about things for yourself, you might start here.

An All Round View

An All Round ViewI have always been prone to setting my expectations too high, and that leads to disappointment when the expectation isn’t met. My Dad, on the other hand, always seemed to be a bit pessimistic, he never appeared to have very high expectations, never got overexcited about things, so didn’t allow himself to show disappointment, or that was the way it looked to me.

Since I have been practicing Nichiren Buddhism I have an inner strength that helps me through difficult times. It is a great comfort and I would recommend it to anyone who is struggling with issues or problems.

The strange thing is that Buddhism doesn’t always make the problems go away, although that does sometimes happen, but it gives me a different way of looking at the situation and a focus that makes the problems more easy to understand and to bear.

In general, my life has been pretty easy. I have a very loving family, great parents and had a very stable home life in my formative years. I’ve been through a few troughs, the usual things like losing my grandparents and my father, and failed relationships, the same as every one else. I’m about to set off on a new career path of teaching, which could prove to be a challenge, but I truly believe that my inner strength will see me able to cope much better now.

If I were to try to pinpoint the single most important reason for this, I would say it was a new found mental calm. Now I’ve never been a fighter. At school I used to use humour to get out of the usual confrontations all kids get into. But I was prone to letting my feelings show, particularly when disappointment was involved.

It does seem that because I can now see the situation from all angles, just like those images on the web, where you can spin the item around and look at it every which way, I can rationalise things more easily. Being able to see a situation from other peoples perspective allows me to make sense of how things appear to them, and understand why they are reacting in the way they are.

It has changed my life, or at least the way I look at it, and it can help anyone. Maybe it could help you.

Chants Of A Lifetime

Buddhahood In This LifetimeNichiren Buddhists believe that, not only does everyone have the World of Buddhahood within them, but that it can be achieved within this lifetime.

Think about that, everyone you know has the potential to reach Buddhahood, your family, friends, work colleagues, everyone. And not only those people you like, but those you don’t like so much too.

But how do we achieve this state of Buddhahood? The Daishonin had this to say …

“When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha.  This is similar to a tarnished mirror, that will shine like a jewel when polished.

A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished, it is sure it become like a clear mirror, reflecting the essential nature of phenomena, and the true aspect of reality.

Arouse deep faith, and diligently polish your mirror day and night. How should you polish it? Only by chanting Nam Myoho Renge Kyo.”

So there it is, such a simple Practice, so easy to learn, that when applied with faith and diligence, will allow us to reveal the Buddha in each and every one of us.

A Brilliant Inner Palace

A Brilliant Inner PalaceThings such as money, fame, and material possessions may offer a degree of fleeting satisfaction, something that can be called relative happiness.

However, when we transform our lives internally, when we develop within ourselves a brilliant inner palace, then we can be said to have established absolute happiness.

If we develop a state of mind as vast and resplendent as a magnificent palace, then there is nothing – no matter where we go or what we may encounter in life – that can undermine or destroy our happiness.

~ Daisaku Ikeda

Our Dark Passenger

Things That Go Bump In The DayHave you ever woken from such a vivid dream that you struggle to put it to the back of your mind? The feelings that it evoked refuse to subside and somehow it weaves its way into the reality of your day.

I had such a start to my day today, and it really played a bit of havoc with the early part of my morning, and it wasn’t until I had a really good chant that the real world took hold again.

You may think I’m a little crazy, but we often forget that much of our own reality is actually taking place in our brains. Everything we see is simply an interpretation of signals coming in through our optic nerves and the sounds we hear are the processed vibrations of our ear drums.

So when you next wake from a particularly disturbing dream, take your time to recover your composure. When the stories of the night get woven into the events of the day, take time to chant and regain control over your thoughts and your dark passenger, the master of virtual reality.

Determined Resolve

New Year ResolutionsI don’t know about you, but I gave up making New Year resolutions many years ago. In fact, deciding to stop making them may be the only one I have ever actually kept in the long term.

Resolutions usually involve stopping doing something we feel we shouldn’t do, like smoking or eating too much, or starting to do something we feel that we should, like taking exercise, but while they may be a laudable idea, most of us give in within weeks or even days of making them.

If you are one of the many millions of people who have made a resolution or two, I hope you can find the determination to be able to keep them. My only question would be, why, if you have something so important, that it becomes the subject of a resolution, did you leave it until New Year to decide to do it?

Well That’s 2013 Done, Welcome 2014

Happy New Year - 2014It seems to be a recurring story, but for so many of people I know, with the exception of a couple of high points, 2013 has been a year of sadness, and another one that most will be happy to see the back of.

Deaths, divorces, illness and redundancy have run a tread of sadness through the year. But as we know, the challenges in life are there to help us become stronger. And those of us who have met those challenges and grown as a result, are still here to greet the New Year.

Happy New Year everyone. I hope that 2014 will be a healthy, fortunate, positive and above all peaceful one for you all.

Looking Back, To Move Forward

Looking Backwards, To Move ForwardThere are situations and challenges in life, when the almost overwhelming tendency is to look inwards, to examine repeatedly, the reasons and causes that have brought us to this point in time.

We may have certain regrets about things we did, or indeed didn’t do, but the fact of the matter is that the past is set in stone.

Of course, making sense of situations, and the events that brought them about, can be very useful if we are to avoid making repeated mistakes or errors of judgement. But a continuous process of navel gazing is never going to get us back out into the big wide world. Imagine what you would miss, if you were to sit and stare at your hands, neatly folded in your lap, every time you went on a train, a plane, or a car journey.

So whilst we must take care to learn from the lessons in life. We must also look forward to using those lessons as we move forward towards a brighter and happier future, buoyed by the knowledge that we are better prepared to meet whatever we might encounter around the next exciting corner.

One Hundred Per Cent

One Hundred Per CentThe true victors in life are those who, having endured repeated challenges and setbacks, have sent the roots of their spiritual being to such a depth, that nothing can ever shake them loose.

By practicing Nichiren Buddhism, with all our heart and mind, on a daily basis, can allow us to grow our own spiritual roots to a great depth. Whilst our practice takes us along the road to enlightenment, this is a powerful side-effect that makes us able to defeat anything that life throws at us.

Tradition Or Tragedy?

Tradition Or Tragedy?Having had a few days off, over the festive period, I’ve had the chance to watch the entire series of Whale Wars: Viking Shores about an operation to stop the slaughter of Pilot Whales in the Faroe Islands.

The annual Grind, the driving of pods of Pilot Whales inshore followed by their wholesale slaughter, adults and calves alike, has been going on for centuries. The islanders say that is a tradition, and it is their right to continue it.

It is a fact that, at present, Pilot Whales are not an endangered species, and that the whales killed each year for food, generally in the low hundreds, may not cause that to change. But is that any reason to continue such a barbaric practice?

In the face of opposition, from people like Paul Watson and the Sea Shepherd organisation amongst many others, the islanders have adopted more humane practices, but the hauling of beached animals out of the water by inserting a hook into their blowhole, followed by the cutting of their spinal chord in front of their family members can never be called humane.

Traditions are something we all hold dear, in many ways they make us who we are as a nation, but surely there are some that must be allowed to fall by the wayside. In the time of the Roman empire, Christians were fed to lions for entertainment, I’m not sure that would be allowed nowadays.

The bloody scenes on the beaches of the Faroe Islands are just the public face of animal slaughter the world over. Images from slaughter houses and meat processing plants show just how barbaric eating other creatures really is.

Whilst I have given up eating all meat and dairy products, for a combination of health reasons and humane principles, and would like others to follow that path, I hope that any who get the opportunity to watch the series via Sky On Demand will lend their support to the Sea Shepherd and help put a stop to any form of whaling, wherever it may be happening, under any excuse.

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