Dream On

Wishes Do Come TrueThere are some things in life that are worth the suffering involved in attaining them. Your dreams are included, if not top, of that list.

It has been said that the things that come easily are never worth as much as those that take time and effort. Think back to your own achievements, I’m sure you will see that the things that bring the most pride and enjoyment are the ones that took the most effort to come to fruition.

So let’s examine just what qualities we will need in order to succeed.

In the first place it may well take a great deal of Courage. The Courage to persist under difficult conditions, to make difficult decisions. Often we have to make sacrifices to achieve the greater goal and that also takes Courage. Sometimes we might be tempted to give in, when the pain seems to be too great. The Courage to go on, to reach that goal, will repay us many times over when we succeed.

To ensure that you are making the right decisions along the way will take Wisdom. Maybe we make mistakes and Wisdom is exhibited in the way we learn from those mistakes. At other times the Wisdom is apparent in the way we take the hardest option for the right reason.

Finally we need to have Compassion. There will be times when we have to live through short term pain for long term gain, and Compassion for ourselves and for the others involved will make the process so much easier for everyone to bear.

I don’t need to cite any examples, we have all got life experiences that illuminate the process very clearly. I wish you all the Wisdom, Courage and Compassion to aim for, and attain your own dreams. Remember it can all be made easier by following the Buddhist principle of Kyo Chi Gyo I, it is the recipe for success.

Nam Myoho Renge Kyo.

All In Good Time

You Can Lead A Horse To WaterYou’ve probably heard the old adage, ‘you can lead a horse to water, but you can’t make it drink’.

I believe it means that you can introduce an idea to someone, but you can’t make them accept the suggestion.

So it is with Nichiren Buddhism, or in fact vegetarianism or veganism, but let’s focus on Buddhism in this instance.

I have many friends who show an interest in my Practice. They ask lots of questions, often offer their views and sometimes will join me in Daimoku or Gongyo.

I find that the most difficult thing about this, is to feed their inquisitive nature without allowing my own enthusiasm to take over. It is so easy to appear evangelical and that can be a most unattractive trait, particularly for someone who is just taking the first tentative steps.

If you were teaching a child to swim, you wouldn’t take them to the poolside, explain a little about how to do the breast stroke and then push them into the deep end to experience it for themselves. At best, they might flounder their way back to the side, never to ask you for guidance ever again, at worst they might get into real difficulties, need rescuing and develop such a phobia, that they would never go near deep water again.

And so it can be with Buddhism. Like learning to swim, Buddhist practice can open up amazing new vistas on the world and be a life-long pleasure, but it has to be introduced gently, wisely and at the right pace for each and every individual.

To try to rush someone into Buddhism, or swimming for that matter, may be depriving that person of a life-changing journey, so show some wisdom and let them go at their own pace.

Embrace The Change

Embrace The ChangeWhen you start changing things through practice, your life-state, your life-energy, you may well encounter a reaction.

Every action has an opposite reaction and they can be totally unexpected in nature.

As we try to improve ourselves, we change the way we react with the world. Sometimes the world isn’t quite ready for that change and it can make for uncomfortable situations.

The main thing to remember is, that if you change, your environment must change. They fit each other exactly, like a hand in a glove. So even though the ride might get a little bumpy at times, use those times as confirmation that the changes in you are happening and be resolute.

Just remember to add a little compassion and wisdom into the mix too.

Individual Pride

Cherry BlossomWildflowers are neither vain nor haughty, neither jealous nor servile.

Living in accord with their unique mission, characterizing the Buddhist principle of the equality of cherry, peach, plum, and damson blossoms, they neither envy other flowers nor belittle themselves.

They take pride in their individuality, knowing that each is a flower with a bloom like no other. Even the prettiest and most delicate wildflowers are by no means weak. They may seem fragile, but they are strong, unperturbed by rain or wind.

Writing Nice Letters To Ourselves?

Creating Our Own DestinyThe law of cause and effect, action and reaction, applies to everything in life and forms the basis of our Karma.

The results of all the causes we have made in this, and previous lives, is precisely why we are where we are today.

The more good causes we create, generally speaking, the more good effects we see, and the happier we are with our lives.

Dora, in the book The Buddha, Geoff and Me, explains that Karma is a bit like letters we write to ourselves. Many of those letters were written so long ago, that we have forgotten all about them.

The nice letters are lovely surprises when they arrive. Nasty ones come as a bit of a shock, they may annoy us and we might even write another nasty one in response. Of course, in time, those responses get delivered too, so the cycle can repeat itself, time after time.

That is, of course, until you understand the way the process works. Once you realise that you create the causes, you can create causes for nice, or good effects, rather than going round and round forever.

I cannot imagine a more important lesson to learn, to know that your Karma, and hence your future, is determined by you? It is the most empowering feeling, to take control of your life and to have your destiny in your own hands.

All Things In Balance

Everything In BalanceThe China Study is a book that can really get under your skin. Having already rid my diet of meat and fish many years ago, I have turned from Vegetarian to Vegan in the past eight months, hence adding dairy and any animal derived products to my list of ‘banned’ substances. However, having put effort into researching the pros of such a diet, I needed to investigate the alternate view.

I found a few interesting counter-arguments on the internet, belittling the research of Dr Graham or citing other research that appears to reverse the findings used in the book. There is however, one difference between Dr Graham and his detractors, they all seem to have some agenda or are trying to sell something.

In trying to keep an open mind, I continue the diet, despite reading evidence that overturns almost everything I have ever been taught about diet and nutrition. I would like to be able to present you the truth, but it seems that it comes in a number of various hues.

You may have read my posts about the book. If you would like to read the other viewpoints I suggest you Google (other search providers are available) ‘china study myth’ and take your pick of the articles available.

From my own point of view? Well I didn’t start my HCRV diet because of the book, I fell into the book because of the diet. I feel that the example of Freelee and DurianRiders health and fitness lends at least as much evidence to back the diet as does the book.

I guess it’s a bit like not walking under a ladder, just in case you end up with some unfortunate outcome. Maybe it’s far more complicated than I’m describing, but with all the horror stories surrounding the food industry, I’m sticking to fruit and vegetables for the rest of this lifetime, at least.

You Have Full Control

Two Headed CoinOnce upon a time, there was a general who was leading his army into battle against an enemy ten times the size of his own.

Along the way to the battle field, the troops stopped by a small temple to pray for victory.

The general held up a coin and told his troops, “I am going to implore the gods to help us crush our enemy.

If this coin lands with the heads on top, we’ll win. If it’s tails, we’ll lose. Our fate is in the hands of the gods. Let’s pray wholeheartedly.”

After a short prayer, the general tossed the coin high into the air. It landed with the heads on top. The troops were overjoyed and went into the battle in high spirits.

Just as the coin predicted, the smaller army won the battle.

The soldiers were exalted, “It’s good to have the gods on our side! No one can change what they have determined.”

“Really?” asked the general, and showed them the coin … there was a head on both sides.

Good News, But When Will They Listen?

Good News, But When Will They Listen?The breaking news this morning, that half the people diagnosed with cancer will live at least another decade is good news indeed. But we are still missing the point when it comes to cancer.

It is great that treatment therapy for cancer is improving and is welcome news, but surely we should be ploughing money into finding a way to stop cancer forming in the first place, that way the treatments would not be needed.

Hang on a minute, isn’t that why we aren’t doing it? If all the cancers stop, the whole cancer industry stops, hundreds, thousands of people would have to find another way to earn their living. Do you think that might be why?

In fact, we already know how to stop cancer developing, science has isolated, and proven, that the ingestion of animal protein is the cause. The message is slowly getting out there, and whilst I am pleased that cancer sufferers can look forward to extended lives, these ‘good news’ messages only serve to prolong the error of our ways.

Determination Will Get It Done

Determination Will Get It DoneBeing good at something isn’t just about talent, it’s about having the desire, in your heart, to make it happen. Ichinen is a Japanese word meaning determination (amongst other things). If you have a strong Ichinen, you are far more likely to reach your goal. You still have to put in the effort and in fact, the more talent you have, the more effort is needed, because your end result might be far more exacting than a less talented person.

If you think you will fail, you will fail. You must embrace your goals, your targets, with every fibre of your being. Strive with all your might, night and day towards that goal and you are far more likely to succeed. And actually, only you decide when you have failed, when you give up trying.

ichinen

[一念] (Jpn; Chin i-nien )

A single moment of life, one instant of thought, or the mind or life at a single moment. Also, life-moment, thought-moment, or simply a single moment or instant. Ichinen has various meanings in Buddhism: (1) A moment, or an extremely short period comparable to the Sanskrit term kshana. The Treatise on the Great Perfection of Wisdom defines one kshana or moment as a sixtieth of the time it takes to snap one’s fingers. (2) The functioning of the mind for one moment. The “Distinctions in Benefits” (seventeenth) chapter of the Lotus Sutra speaks of a single moment of belief and understanding. (3) To focus one’s mind on meditating on a Buddha; Shan-tao (613-681), a patriarch of the Chinese Pure Land school, defined ichinen (one instant of thought) as chanting Amida Buddha’s name once. (4) T’ient’ai (538-597) philosophically interprets ichinen in his doctrine of three thousand realms in a single moment of life ( Jpn ichinensanze Chin i-nien san-ch’ien ). In this doctrine, ichinen indicates the mind of an ordinary person, which at each moment is endowed with the potential of three thousand realms; its characteristics are: (a) it pervades the entire universe; (b) it includes both body and mind; (c) it includes both self and environment; (d) it gives rise to good and evil; and (e) it encom-passes cause and effect simultaneously. Nichiren (1222-1282) embodied this philosophical framework in the form of a mandala known as the Gohonzon. By this he aimed to establish a practical way for ordinary people to manifest Buddhahood from among the Ten Worlds of their own lives. SGI Dictionary

Success takes focus, desire, effort, hard work, determination and perseverance.

Ichinen covers them all and chanting for what you want to achieve makes your ichinen stronger and stronger.

It Might Be You

It Might Be YouSome people are always ‘up’ for things, they walk around with a smile and a spring in their step, they are Radiators. Other folks always seem to wear a frown, they look as though they are carrying the worries of the world on their shoulders. They never seem to have a good word to say about anything, they are the Drains.

A Radiator is the kind of person who leaves you feeling more energetic and enthused, after you meet or speak to them, than before. They radiate positive energy and are happy to share their life-energies with others. They appear to have a permanent smile on their faces, as though they know something others do not. In fact they do, they know that the secret path to a happy life is to pass on their happiness to others.

Drains are the complete opposite. They have the unfortunate knack of being able to sap energy and enthusiasm from other people, leaving them feeling unhappy or flat. When you meet one, and there are plenty around, the conversation is hard work, they are negative about things when you ask about how they are. In fact, you probably walk away wishing you hadn’t met them in the first place.

Our life-state can dictate whether we are a Radiator or a Drain if we let it, but concentrating on the positive side of life can change all that. When we are in the life state of Heaven we tend to Radiate energy to other people, when we are in Hell we can tend to Drain energy from others.

So think of all the good things in your life, walk around with a smile and a cheerful disposition, be a Radiator and see how people react positively towards you.

We all know a Drain when we meet one, and if you don’t, then it might just be  you.

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