Feelings change as we reflect on the causes for those feelings. Acting in haste, motivated by anger, disappointment or desperation will result in the causes of unwanted effects.
When you encounter a wall, you should tell yourself, “Since there is a wall here, a wide, open expanse must lie on the other side.”
Rather than becoming discouraged, know that encountering a wall is proof of the progress that you have made so far.
So here we are, encountering a wall, and striving with all our hearts to find a way to get to the other side.
The Search For Enlightenment 
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