Get It Sorted

Rubik's CubeSorting out our life can be a bit like solving a Rubik’s cube, each aspect is like one of the faces, separate but all connected. We work to get one face, let’s say Blue sorted out. On it’s own that task is pretty easy and we complete it quite quickly. So we move on to to the Red face, again it’s pretty easy, in isolation, so we get it sorted and we feel a satisfaction in that. But then we turn the cube back to the Blue side, and it’s all messed up again, because it is connected to the Red side.

Life is just like that. Every aspect of life is connected, to our family, our friends, our work. Just like Rubik’s cube, unless you know the rules for arranging the sides, it can be pretty impossible. The only way to get our lives sorted, is to learn the rules governing how they fit together. I say rules, but there’s nothing written down anywhere that will teach you. So it’s often a case of trial and error, to some degree. Hopefully our parents teach us the ground rules, but every situation is different, so it’s necessary to modify or adapt the rules so they fit.

There are two big differences between life and Rubik’s cube. The first is that unlike the cube, life is no game, obviously, and second, life is nowhere as simple as getting six coloured faces sorted out. So whether you are playing with a Rubik’s cube, or trying to sort your life out, I wish you good fortune. Wisdom, courage and compassion in huge and equal measure will go a long way in many respects. From my point of view, the news is mixed. I’m getting better, but still learning to do both.

3rd Party Fire And Distress

A Broken HeartSometimes we become involved in other people’s problems, whether we want to be, or not. At times like this, Wisdom, Courage and Compassion are needed, but in a slightly different way than when we have problems of our own. I have needed to have the Wisdom to step back from the problem, and look at it in a dispassionate way.

The Courage to determine my feelings, from that detached viewpoint and the Compassion to offer help if required, knowing that your offer may well be rejected. Just be there, with an open heart and a calm mind. Too often,  people on the periphery feel the need to state their opinions, whether that helps the problem or not. These opinions may well be founded on sound principles and deeply held beliefs, but they are not help, they are just opinions.

If you find yourself in such a situation, you must be prepared to wait to be asked for your help. Staying detached, objective and silent, may be all the help you can offer at that time. Time is a great healer, often the only healing medium we have, so be prepared to extend your Wisdom, Courage and Compassion over the long term.

Problems Or Challenges?

Nam-Myoho-Renge-KyoLife is punctuated by a series of  problems and challenges, but what is the real difference between them? Generally speaking we call situations we can deal with, challenges, and those we fear we cannot deal with, problems. But actually, the difference is in our own heads and depends more on our life-state at the time the situation arises.

If we are in a higher life-state, we look upon the situation as a challenge. We concentrate our energies to resolving the situation and pride ourselves that we rose to the challenge. If, on the other hand, we are depressed and in a lower life-state, we tend to get further depressed by the situation, our life-energies are reduced and the problem, as we now call it, becomes insurmountable.

So the question is, how do we keep our life-energy, and hence our life-state, as high as possible in order to enable us to confront situations with confidence. That’s where chanting comes in. When I chant Nam Myoho Renge Kyo, I can feel my life-energy increasing.

The more I chant, the louder I chant, the higher my life-state rises, so when situations arise, as they always will, I am in a better position to deal with them. It works for me, and it works for millions of people across the world, so why not give it a go and see whether it will work for you, I’m sure it will.

Nam Myoho Renge Kyo

Putting It In Context

Put That Problem Into ContextArriving back in the office this morning, following my nice long weekend, I was greeted by the dreaded bulging inbox. Most emails were asking about forgotten passwords or the whereabouts of mislaid deliveries, but one stood out like a sore thumb.

One of our clients had missed her subscription reminders and so had been locked out of our virtual album product. Her collection data was safe and sound, but she wasn’t to know that. However, judging by the panicked tone of her email, you might have thought that the world had stopped turning or the sun had suddenly gone out … ‘nothing short of an absolute disaster ‘ was the way she described it.

Naturally, I fixed the problem within minutes and soothed her furrowed brow, but the incident got me thinking.

How often do we see something, which in real terms is a minor irritant, maybe a worrying occurrence at worst, as the end of the world? Somebody puts a ding in your car on your way to work, or the first tube is full after you’ve waited a full ten minutes for it to arrive, or maybe you spill coffee on your nice clean white shirt … disaster !!!

But when we take a deep breath, let our pulse return to normal, and look at these events in the cold light of day, they really are nothing. The problem is that we are all too often distracted by the minutiae of life whilst we fail to see the bigger picture. Your car may have a dent in it, but nobody was injured, the next tube has plenty of space and you get in on time anyway, the stain on your shirt may be annoying, but at least you weren’t scalded in the process.

So next time you think your world has come off the rails, take time to see the problem in context. It may not be as trivial as the examples I’ve given, but is it really as bad as you first thought, I rather doubt it. Remember, even the end of the world won’t be the end of the world in real terms.

A Little Further Along The Road

Buddhist PracticeMy Buddhist Practice has become, over the years, my way of life. The routine of chanting Nam Myoho Renge Kyo and of prayer, that I go through every day, a routine that also involves me writing this blog. But routine is also another word for boring, mundane or even hum-drum, so it’s important to keep in mind why we Practice.

We Practice for several reasons …

  • To give a stable anchor to our lives …

  • To raise our life-energy levels …

  • To chant for certain outcomes …

  • To move us along the road towards Buddhahood …

and there are many others, often different for every individual.

As a mere novice, I find that I can learn a little more each day Let’s face it, Buddhism has been around for well over two thousand years, so there’s plenty to learn about. I can improve or seek to perfect my Practice and to maintain a more focussed attention to the subject of my chanting. I look forward to the feeling I get during and after Gongyo. I often find that I am quite warm when I finish chanting and in a really good mood, despite any problems I am facing.

I never cease to be amazed by the effectiveness of chanting either. To start with, the word coincidence came into my mind to explain the results I saw, but not any more. But I do get surprised by the way the Universe solves the problems with which I have asked it to help. Not always the way I expected, and often in better, more subtle ways than I could have ever imagined.

So my Practice is a pleasure, not a chore. It’s something I enjoy and never something I feel I have to do. As Nichiren Daishonin said, ‘If you practice something, you must test it’s validity with the results you see’. In other words, if it doesn’t work, stop doing it. For me, it is still working wonders almost daily, and I truly believe the World would be a better place if more people were to discover those wonders.

It’s All In Your Head

Challenges NOT ProblemsWe are all aware of what we mean by problems and challenges, and we know that there is no difference, other than in our head. Problems are things we worry we cannot overcome, challenges are things we believe that we can. Having the confidence and determination to tackle things head on enables us to stay positive, to turn poison into medicine, to take on those challenges (we don’t do problems here) and ultimately to live a happy and fulfilled life. But if we let our mind magnify the challenge, our Fundamental Darkness takes control, and these obstacles grow and grow.

Overcoming Obstacles

This negative aspect is often referred to as the ‘three obstacles and four devils’ (in Japanese, sansho shima). Obstacles refer to things which appear to be outside of ourselves (but which ultimately have their origins in our lives) and the devils, or negative elements, are ‘internal’. What makes these obstacles and devils serious is that if we are influenced by them we may stop practising Buddhism. They confront us at a specific point in time – usually when we are about to grow in our lives and move forward. The fact that at a difficult moment we may think that we should stop practising is a sign that it is an attack of one of the three obstacles and four devils. From a positive point of view these hindrances enable us to see a weakness in our lives so that we can chant and become stronger in that area.

The first is the obstacle of earthly desires. Buddhism teaches that our earthly desires may be transformed into enlightenment. Second is the obstacle of karma, which includes the influence of those who are close to us such as a spouse, partner or children. Third is the obstacle of retribution, which means opposition from those with power over us, such as our superiors, parents or people in authority.

The devils come from within our own lives. We create our own negativity, our own doubt, uncertainty and confusion. The first devil arises from our earthly desires. It can include egoism, craving for personal fame and riches, laziness or being dominated by force of habit. It can also arise from the three poisons of greed, anger and stupidity.

Second is the devil of weakness that can arise in our own bodies, such as an illness which will hold us back and reduce our capacity. Third is the devil which manifests as the hindrance of death. Unless we are confident that death is not ‘the end’, but rather another phase in the cycle of life and death – then another person’s death can trigger a sense of doubt and can considerably weaken our will to practise Buddhism, even though Buddhism is intended to relieve us from the sufferings of birth and death.

Finally the fourth devil is known as the Devil King of the Sixth Heaven who, in Buddhist mythology, works to obstruct Buddhist practice and drain our life force. This is the manifestation of fundamental darkness inherent in life. And because of this can be seen as the most challenging aspect of negativity to conquer. When influential people persuade or threaten us to stop practising this could be said to be the workings of the Devil of the Sixth Heaven.

Whatever form they take, the Daishonin advises us to take these obstacles and devils as confirmation that we are properly practising the true Law through which ordinary people become Buddhas. They offer us insight into aspects of our human revolution, ways to strengthen our lives and assurance that we are on the verge of achieving this, so long as we are neither influenced nor frightened by them. Human revolution includes experiencing this process and transforming some aspect of ourselves. It indicates the real experience of finding we have to confront something. It also includes our need to gain the inner conviction that we can win over the obstacle in question.

In Buddhism, the term ‘fundamental darkness’ is used to describe the ignorance and delusion inherent in human life. This is the ignorance of the fact that we all have the state of Buddhahood in our lives, at all times, latent and ready to be revealed. The aim of our great struggle for kosen-rufu, our movement of human revolution, is to transform that innate darkness into light. Our goal is to vanquish the destructive tendencies within human life that give rise to mutual distrust and hate, violence and fear. The three obstacles and four devils become an indispensable means for doing this. That is why we should rejoice when they appear.

Oops !!!

PoisonMy progress, through my Practice, has been pretty steady and positive for quite a while now.

So imagine my surprise when I seemed to take a step backwards today. Nothing terminal, of course, and maybe it was long overdue and rather understandable.

Naturally, it’s tempting to only blog my successes, the good things, and paint a rosy picture. But that wouldn’t be a true reflection of my path.

I’m not going to go into details, those who need to know, already know, but I am going to use this challenge to strengthen my resolve, so more poison into medicine and proof that my faith is strong.

It’s All About Perspectives

UmbrellasThere was once an old lady who cried all the time. Her elder daughter was married to an umbrella merchant while the younger daughter was the wife of a noodle vendor. On sunny days, she worried, “Oh no! The weather is so nice and sunny. No one is going to buy any umbrellas. What will happen if the shop has to be closed?” These worries made her sad. She just could not help but cry.

When it rained, she would cry for the younger daughter. She thought, “Oh no! My younger daughter is married to a noodle vendor. You cannot dry noodles without the sun. Now there will be no noodles to sell. What should we do?” As a result, the old lady lived in sorrow everyday. Whether sunny or rainy, she grieved for one of her daughters. Her neighbours could not console her and jokingly called her “the crying lady.”

One day, she met a monk. He was very curious as to why she was always crying. She explained the problem to him. The monk smiled kindly and said, “Madam! You need not worry. I will show you a way to happiness, and you will need to grieve no more.”

The crying lady was very excited. She immediately asked the monk to show her what to do. The master replied, “It is very simple. You just need to change your perspective. On sunny days, do not think of your elder daughter not being able to sell umbrellas but the younger daughter being able to dry her noodles. With such good strong sunlight, she must be able to make plenty of noodles and her business must be very good. When it rains, think about the umbrella store of the elder daughter. With the rain, everyone must be buying umbrellas. She will sell a lot of umbrellas and her store will prosper.”

The old lady saw the light. She followed the monk’s instruction. After a while, she did not cry anymore; instead, she was smiling everyday. From that day on she was known as “the smiling lady.”

A 360° View

Three Fingers Point Back At YouWhen you become submerged in difficult situations, when the way forward looks bleak and less than inviting, it can be tempting to start pointing a finger at others to lay the blame at their door.

But there is an old Buddhist saying about pointing. When you point, one finger points out, away from you, towards the one you are blaming. But look at your hand, three fingers are pointing back, at you, towards the person who is also to blame. Meaning that for each inference you point at others, three will be pointed back at you. But there is another way.

If you are honest with yourself, really, truly honest, and you examine the situation from all angles, you will almost certainly find that you are indeed responsible for making some of the causes that, in conjunction with another or others, has contributed to the outcome in which you find yourself.

Rather than trying to apportion blame, take responsibility for your own mistakes, you will find it a very cathartic experience, I know, I’ve been there. The unsurprising side effect is that it will also change the way in which others perceive you. They will recognise the Wisdom, Courage and Compassion in your new found attitude, and will respect you for all it represents.

Everything Happens By Chants

Nam Myoho Renge KyoLife is punctuated by a series of  problems and challenges, but what is the real difference between them? Generally speaking we call situations we can deal with, challenges, and those we fear we cannot deal with, problems. But actually, the difference is in our own heads and depends more on our life-state at the time the situation arises.

If we are in a higher life-state, we look upon the situation as a challenge. We concentrate our energies to resolving the situation and pride ourselves that we rose to the challenge. If, on the other hand, we are depressed and in a lower life-state, we tend to get further depressed by the situation, our life-energies are reduced and the problem, as we now call it, becomes insurmountable.

So the question is, how do we keep our life-energy, and hence our life-state, as high as possible in order to enable us to confront situations with confidence. That’s where chanting comes in. When I chant Nam Myoho Renge Kyo, I can feel my life-energy increasing.

The more I chant, the louder I chant, the higher my life-state rises, so when situations arise, as they always will, I am in a better position to deal with them. It works for me, and it works for millions of people across the world, so why not give it a go and see whether it will work for you, I’m sure it will.

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