The Turning Point

Mirror, Mirror On The WallSelf awareness, the realisation of who, or what you really are, comes to some people with age, but for me, it came at a point in life where I was at my all time low. Seeing my true reflection in the mirror was a long and painful process, there’s no joy in realising that you are someone you don’t really like, but it lead me to the turning point that has allowed me to change for the better.

It is said ‘that we hate in others, what we refuse to see in ourselves’ and I suddenly understood what that meant. Things that annoy us about other people, are sometimes the very things in us that annoy others. Being honest enough with ourselves, to admit our failings or less attractive traits, can be the start of a process of self improvement.

In Nichiren Buddhism we refer to that process as Human Revolution, the nurturing and growth of self improvement through the acquisition of wisdom, courage and compassion. It is achieved, over time, through a determined adherence to our practice and continued learning.

So next time, before you go criticising others, take a long, hard and honest look in that mirror, and have the courage to see the faults you are so desperate to hide from yourself. It will be a painful process, but you will emerge on the other side, like a butterfly emerging from the chrysalis, a better and more beautiful being for doing it.

Heartfelt

HeartfeltIn his writings regarding Buddhist practice, Nichiren repeatedly emphasized the importance of the heart.

While teaching that faith and courage are the powers and functions of the heart that enable us to open the world of Buddhahood in our lives, he also cautioned us against the heart’s negative functions, such as disbelief and cowardice, which close us off to our potential for Buddhahood.

So when we say that we chant with all our heart, we must ensure that we are indeed doing just that. Our fundamental darkness lives deep in our hearts and minds and will, if left unchecked, promote disbelief and cowardice, under the disguise of self protection in some instances.

Confront your fears, examine the thoughts that your Dark Passenger will bring. Be determined to resolve the issues and with a focused mind and a strong heart, chant to increase your faith and courage, ever onward towards enlightenment.

Nam Myoho Renge Kyo

Inner Strength

Inner StrengthWe are very similar, in many ways, to steel reinforced concrete, in that much of our strength comes from within. The pillars of motorway bridges are immensely strong because, apart from the toughness of the concrete itself, they have a rigid steel structure embedded within them.

In the same way, we have an inner strength, an emotional structure that allows us to handle the rigours of daily life. The strength of that structure is different in each one of us, indeed it can change depending on the strain that life is exerting at any given point in time. But the important thing is that we can increase it through some very simple practices.

Generally speaking, we are stronger, mentally, when we see problems as challenges, and stronger still when we feel we can overcome those challenges and come out the other side unscathed. So how do we improve our resilience to the bumps and knocks that life delivers?

Well in my own case, I find that chanting raises my life-state and allows me to tackle challenges more positively. By chanting about a particular issue, I find that I see the details more clearly and hence have more ideas regarding the possible solutions to solve it.

Of course, other people have their own way to deal with challenges. Some meditate, some pray to their God for guidance or divine intervention, some in fact are so grounded that they seem to have a built in ability to cope.

However you go about it, the most important thing to remember is that confidence and determination are key factors in winning the battle. Sitting and cogitating the fluff in your navel, getting depressed, or feeling that the challenge is just far too great to tackle, will undoubtedly result in failure, so don’t do it.

One really good tip, whatever you are facing, is to try to break down the task at hand into bite sized pieces. As Geoff says to Ed, in The Buddha, Geoff and Me, ‘How do you eat an elephant?’ … ‘One bite at a time’. So take it bit by bit, deal with each day as it arrives, and remember to stay strong and above all positive. If you believe you will win, then you are already half way there.

Prepared For Life

Be Prepared For LifeThis is nothing about the motto of the Boy Scout movement. It is about being ready to face whatever life may throw at you. Life challenges us daily. There are joyous days and days of suffering. Sometimes really unpleasant things happen, but this variety is actually what makes life so interesting. The dramas we encounter are part and parcel of being human.

If we went through life without change or drama, if nothing unexpected ever happened, we could simply live like robots, and our lives would be unbearably dull and monotonous. We must therefore develop an inner strength, so we can enact the dramas of our lives with confidence and poise, in the face of whatever challenges we may encounter.

Just as a footnote, my day today has been rather joyous, how about yours?

L For Learning

L for LearningMy first CELTA evening class went very well last night. An enthusiastic, if slightly overwhelmed group of ten students, we were expertly corralled by our tutors, Emma and Stef, through the course introduction, grand tour and Receptive Skills overview. Roughly five hours of paperwork, listening, learning and above all, fun.

Being immersed into a classroom environment, learning new skills, preparing for a completely new career, is really rather exciting. New terms, new ideas, new jargon an mnemonics, it’s like learning a new language. Ironic in a way, as teaching a new language is what we are being taught to do.

I just love learning now. Why did I never feel this way back in school? Was it me, was it the teachers, was it simply because I had to sit there and suffer in silence? I imagine it was a bit of all three put together. There were certainly teachers I liked, some I hated, and a very few I absolutely loved, Mrs Winfield being maybe the most memorable.

I am really enjoying the part-time teaching I am doing. I think the students enjoy the classes. I really try to mix it up each lesson, so they are engaged and not bored by the same style each time. CELTA is a tough course, but if I get half way to being as good a teacher as Mrs Winfield, I’ll be chuffed to bits.

Seeing Life Differently

Seeing Life DifferentlyDo you remember the day you mastered the art of riding a bicycle? Of course you do. For me, it was the culmination of a rather lengthy, and very frustrating process, and but for the perseverance  of my father, I might never have learned at all.

I just couldn’t seem to get it. It looked so simple, but the harder I tried, the worse I got. Then suddenly it clicked, I had it nailed, and from that day on I have been able to ride a bike.

Ok, so it’s no huge revelation, but I think learning about Buddhism is a bit like learning to ride a bike.

As you learn, about The Oneness of Self and the Universe, about Karma, about Life-Energy or The Ten Worlds, you also learn to see yourself, life and the Universe in a different way. And just in the way that having learned to ride a bicycle, you never unlearn the skill, once you learn to see the world through different eyes, you never unlearn that either.

Deep in my heart, I know that I am different for having Buddhism at the centre of my life. Some people have noticed that change, others ask what has changed and how I know that it’s a real change, not just a fad, or ‘a phase I’m going through’.

Well as I say, once you see the world differently, you just can’t un-see it that way. It’s a wonderful change, and I’m very confident, not to say delighted, that it’s a permanent change.

The Wonderful World Of Weird

Wonderful World Of WeirdThere was an amusing end to a dinner party last night, where I was told by one of the other guests, that I was the weirdest person they had ever met. She did soften the message by saying I was lovely, but she reiterated the fact that I was well weird.

She had earlier been giving me the benefit of her advice regarding relationships, albeit through her rather alcoholic induced sense of self confidence. I think some of the others were amused by the whole thing, and I was happy to let her continue to tell me I was too thin, given her inebriated state.

The evening ended pleasantly, with the usual cordial goodbyes, but on the way home I got to thinking about just how weird I really am.

Given that I turned up with my own food, my own drink and on my own, that set me apart from most of the others. I was the only Buddhist, the only vegan, the only one drinking fruit juice and water and one of only two who didn’t smoke, but does that make me weird?

Now eating meat, cheese or puddings that are full of fat, drinking wine, beer or spirits and smoking doesn’t make anyone a bad person, but is it really that wise, considering all the evidence of the harm to which they all contribute?

The changes I had made to my own life have resulted in me being as calm, as fit and healthy, as trim and as happy as I have ever been. I am well aware that that makes me different to many others, but if that’s how it must be, I am really pleased that I am weird.

Joined Up Thinking

Universal Energy FlowIt’s amazing how we and the rest of the Universe are so closely connected. The shoots of progress are suddenly showing through a fog of uncertainty, and I find myself running dozens of ‘what if’ scenarios through my head.

And as if to focus my own thoughts on just what this situation might make possible, I stumble across this Thought For Today from Sensei …

“When we plant the seeds of self-doubt, only noxious weeds sprout. When we limit ourselves with low expectations, the growth of the tree of happiness immediately ceases.

The power of growth, of improvement, the power to overcome all stagnation and break through every obstacle and transform a barren wasteland into a verdant field—that unstoppable power of hope resides right there in your own heart.

It will well up from the rich earth of your innermost being when you face the future without doubt or fear: “I can do more. I can grow. I can become a bigger and better human being”—life and faith are a never-ending struggle to grow.”

Having secured my very first, albeit part time, teaching position today, I am in a world of happiness and ever growing possibilities.

Nam Myoho Renge Kyo

New Shoots

Two roads diverged in a yellow woodFunny how Nichiren Buddhism, and the principle of Cause and Effect, keeps proving itself over and over again.

Having decided to take a completely different tack, career wise, once my time at Stanley Gibbons is over, you will know that I’ve already started my teacher training.

Giving up 40 years of IT experience, for a new, though exciting new path is, on the face of it, a bit of a gamble. But just as I should have expected, causes put in place some little while back are just now beginning to take effect, and opportunities with amazing possibilities are already starting to make themselves known.

Mulling it all over and over in my mind, knowing that whichever way things turn out, I will never know whether it was for the best, reminded me of the poem by Robert Frost.

The Road Not Taken

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveller, long I stood and looked down one as far as I could; To where it bent in the undergrowth;

Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same,

And both that morning equally lay in leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back.

I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less travelled by, And that has made all the difference.

Robert Frost (1874-1963)

Tireless Effort

The Bodhi TreeBuddhism comes down to practice. This means making a personal determination and steadfastly taking action to accomplish it, no matter what obstacles may arise.

If we aren’t striving to open a way forward, what we are doing cannot be called Buddhist practice.

We will only enter the path to Buddhahood by making tireless effort based on the same determination as the Buddha.

Nam Myoho Renge Kyo

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