A Day Of Laughter And Learning

A Day Of Laughter And LearningThe first day of my TEFL teacher training course today was great fun. Although it meant an early start and a late finish, the time really flew by.

The teacher is great, the topics are bringing back lessons from school days and the other students are a really good bunch of local people.

My partner for the day, who also comes from the Bournemouth area, is a Nichiren Buddhist, so apart from the English, we had plenty to talk about. The work was pretty relentless, one topic flowing seamlessly into another, though we did manage to take a stroll, en mass, in the lunchtime fresh air and sunshine.

I know I’ve mentioned it in previous posts, but I love being immersed in the world of learning. With a bit of homework to complete before tomorrow’s second installment, it has been a long day, but I am looking forward to a whole lot more of the same tomorrow.

This is the perfect example of making causes for the effects I want to see, and I promise to let you know how it goes.

Smiles And Smiles Better

Happiness - A Feeling Better SharedHappiness, as my brother and I discussed recently, is connected to everything, and connected with nothing. It cannot be bought or sold and it cannot be measured against any physical scale. It is determined by a combination of our circumstances and the way in which we are controlled by, or are dealing with, those circumstances.

To be concerned only with one’s own happiness is egoism. To claim you care only about the happiness of others is hypocrisy. Genuine happiness is becoming happy together with others. Josei Toda said: “Just becoming happy oneself – there’s nothing difficult to that. It’s easy. Helping others become happy is the foundation of our faith.”

Nam Myoho Renge Kyo

And Relax, A Bit …

TranquillitySometimes the World of Tranquillity can be a true blessing, a lull after a period of intense effort.

At other times it can be be like the dying notes of a moving piece of music, the echoes of the most magnificent firework display.

Maybe the biggest difference between the two is whether you wished for Tranquillity or not.

If you do wish for it, Tranquillity can be the most restful of time, if not it can be as quiet as the grave, peaceful but not something which you might actively desire.

If you find yourself becalmed in a world of Tranquillity, chanting will raise your life-state and get the energies flowing again.

You Have Control

You Have ControlWhen bad things happen to us, events that we can’t explain, there is a tendency to blame fate, bad luck or coincidence. It is perhaps more comfortable to believe that when something goes wrong, we are at the beck and call of forces unknown and unseen.

The fact of the matter is, that all of us are in the position we find ourselves because of the effects of all the causes we have made in this, and previous lives. In one way this can be quite scary, because it puts the onus of responsibility on our shoulders.

On the other hand, it is very empowering to know that we have complete control of our own destiny and that we are not simply the plaything of these unknown forces.

Having said all this, it is important to remember that Karma is not some form of punishment or reward, because, although it’s sometimes difficult to see, there really is no such thing as good or bad Karma just the results of good or bad causes.

So work hard to make good causes and enjoy the results. Your Karma is made to measure, it fits you like a glove, and because of that, you have the ultimate control over your own destiny.

Nurturing Others

Nurturing New ShootsTake a moment to think back, way back, to when you were a small child. Now moving slowly forward, try to remember each and every person who taught you, who nurtured you, who moulded you, in even the smallest way, into the person you are today.

It is all too easy to forget these people at times, and also to forget that we have a responsibility to help others grow.

Grass and trees cannot grow without soil. The ‘soil’ that fosters our growth includes our parents and grandparents, teachers, seniors, our mentor, community and company. In any case, everyone has some special place where they grew up, or someone who nurtured them.

Human beings grow as a result of this nurturing ‘soil’, in which they express their ability and make the flowers of their lives blossom, just as the spirit of the rice plant returns to the soil and the stem sprouts to flower and bear grain once again.

We should repay our debts of gratitude to this ‘soil’ in which we developed. This cycle of repaying gratitude will envelop our whole existence. Our true humanity will never blossom if we seek only to develop ourselves.

The Truth, The Whole Truth, And Nothing Like The Truth

Drug Trials - Release All ResultsWith the news that the government are calling for pharmaceutical companies to release all the data relating to their drug trials, rather than the ‘cherry picked’ good news that they currently do, I wonder how long it will be before they also expose the association between dietary advice and the drug and food corporations?

We all know that milk is good for us, right? Wrong! Apart from the fact that a growing number of people are, or are becoming lactose insensitive, the high levels of fat in milk tends to increase the level of cholesterol in the blood, increasing the chance of blocking the arteries and hence the chance of heart attack and stroke.

The drug companies are generally in the business of treating symptoms, rather than curing the causes of illness. As such, they have a vested interest in people getting ill. The meat and dairy industries depend on us eating their products, even though there is a body of evidence to show that animal fat and protein causes cancer, heart disease and other illnesses.

Both industries spend huge amounts of money promoting their products, and not just in advertising, although that is the most visible channel for their message. They also sponsor education in areas from schools to medical colleges, so that their message is ingrained into our society across the board.

Now before someone jumps up and says, ‘hang on a minute, you were eating cheese and drinking milk not long ago’ I have to admit that was true, but I was one of the ‘brainwashed’ majority too, until fairly recently. Having discovered more of the ‘truth’ of late, I feel more and more irate about the way that we are misled.

Until we get some legal separation between government, agriculture, pharmaceuticals and the food corporations, we will never get the facts about such matters. The politicians are in the pockets of the people who run such organisations, so have little incentive to put things right. Scientists get paid to lend their names to unproven products, it is a huge web of lies.

It will be interesting to see how much effort they put behind opening up the drug trial data, but if you would like to learn more about things for yourself, you might start here.

An All Round View

An All Round ViewI have always been prone to setting my expectations too high, and that leads to disappointment when the expectation isn’t met. My Dad, on the other hand, always seemed to be a bit pessimistic, he never appeared to have very high expectations, never got overexcited about things, so didn’t allow himself to show disappointment, or that was the way it looked to me.

Since I have been practicing Nichiren Buddhism I have an inner strength that helps me through difficult times. It is a great comfort and I would recommend it to anyone who is struggling with issues or problems.

The strange thing is that Buddhism doesn’t always make the problems go away, although that does sometimes happen, but it gives me a different way of looking at the situation and a focus that makes the problems more easy to understand and to bear.

In general, my life has been pretty easy. I have a very loving family, great parents and had a very stable home life in my formative years. I’ve been through a few troughs, the usual things like losing my grandparents and my father, and failed relationships, the same as every one else. I’m about to set off on a new career path of teaching, which could prove to be a challenge, but I truly believe that my inner strength will see me able to cope much better now.

If I were to try to pinpoint the single most important reason for this, I would say it was a new found mental calm. Now I’ve never been a fighter. At school I used to use humour to get out of the usual confrontations all kids get into. But I was prone to letting my feelings show, particularly when disappointment was involved.

It does seem that because I can now see the situation from all angles, just like those images on the web, where you can spin the item around and look at it every which way, I can rationalise things more easily. Being able to see a situation from other peoples perspective allows me to make sense of how things appear to them, and understand why they are reacting in the way they are.

It has changed my life, or at least the way I look at it, and it can help anyone. Maybe it could help you.

Chants Of A Lifetime

Buddhahood In This LifetimeNichiren Buddhists believe that, not only does everyone have the World of Buddhahood within them, but that it can be achieved within this lifetime.

Think about that, everyone you know has the potential to reach Buddhahood, your family, friends, work colleagues, everyone. And not only those people you like, but those you don’t like so much too.

But how do we achieve this state of Buddhahood? The Daishonin had this to say …

“When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha.  This is similar to a tarnished mirror, that will shine like a jewel when polished.

A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished, it is sure it become like a clear mirror, reflecting the essential nature of phenomena, and the true aspect of reality.

Arouse deep faith, and diligently polish your mirror day and night. How should you polish it? Only by chanting Nam Myoho Renge Kyo.”

So there it is, such a simple Practice, so easy to learn, that when applied with faith and diligence, will allow us to reveal the Buddha in each and every one of us.

A Brilliant Inner Palace

A Brilliant Inner PalaceThings such as money, fame, and material possessions may offer a degree of fleeting satisfaction, something that can be called relative happiness.

However, when we transform our lives internally, when we develop within ourselves a brilliant inner palace, then we can be said to have established absolute happiness.

If we develop a state of mind as vast and resplendent as a magnificent palace, then there is nothing – no matter where we go or what we may encounter in life – that can undermine or destroy our happiness.

~ Daisaku Ikeda

Our Dark Passenger

Things That Go Bump In The DayHave you ever woken from such a vivid dream that you struggle to put it to the back of your mind? The feelings that it evoked refuse to subside and somehow it weaves its way into the reality of your day.

I had such a start to my day today, and it really played a bit of havoc with the early part of my morning, and it wasn’t until I had a really good chant that the real world took hold again.

You may think I’m a little crazy, but we often forget that much of our own reality is actually taking place in our brains. Everything we see is simply an interpretation of signals coming in through our optic nerves and the sounds we hear are the processed vibrations of our ear drums.

So when you next wake from a particularly disturbing dream, take your time to recover your composure. When the stories of the night get woven into the events of the day, take time to chant and regain control over your thoughts and your dark passenger, the master of virtual reality.

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