Making A Splash?

Ripples Around The WorldOne of the principles of Nichiren Buddhism concerns the Oneness of Self and the Environment and how that connection affects all of us in ways we sometimes fail to grasp.

If you drop a pebble, no matter how small, into a pond, the ripples generated spread out in all directions and interact with everything in their path.

This principle states that there is a connection between the person and others around him or her. It is therefore clear that changes in our life-state, the way we relate or react to others and changes due to our Practice will affect those whose lives we interact with.

Some of these affects are very obvious. If we walk around with a happy demeanour, we find that people are more likely to be pleasant towards us. If, on the other hand, we walk around in a bad mood, with a scowl on our face, we find that people are less friendly and may try to avoid us completely.

Ok, so no rocket science there then, but there are more subtle ways in which changes can be felt. In my own case, my Practice has allowed me to stabilise my life-state, generally I am now more often in higher Worlds (see The Ten Worlds) than lower ones. The result of that is that I am better placed to create value, for myself and those around me.

I think it is also important to be aware that the ripples, whilst being generally well accepted, can also rock the boat in some circumstances. I had to smile to myself when my post from yesterday caused a great deal of ripples, with pretty much everyone I hold dear ringing, texting or mailing to ask me what the decision was about.

My Practice is changing me and those changes are affecting others. That’s why it is so important for me to ensure that as these changes take place, my Wisdom, Courage and Compassion increases too, so I can make sure the changes are all good ones.

Get A Life

Don't Just Sit There, Get A Life !!!A life that is lived without purpose or focus, the kind in which one never discovers the reason why one was born, is joyless and lacklustre. To simply live, eat, sleep and die without any real sense of purpose, surely represents a life pervaded by the life-state of Tranquillity or Animality.

On the other hand, to do, to create or to contribute something that benefits others, society or ourselves and to dedicate ourselves for as long as we live, to that challenge, is a life of true satisfaction, and more importantly, a life of value.

To live life with purpose through Buddhist principles is a humanistic and meritorious way to live, so don’t just sit there, get a life !!!

Living In Rhythm With The Law

The BuddhaThe very reason for my Buddhist Practice is to bring me a little closer to Buddhahood each and every day.

That is to say, to emulate as closely as possible, the Buddha himself in the way he was able to see life and all things in a pure clarity through his enlightened state.

Siddhārtha Gautama was a man, albeit a prince, who forsaking his life of comfort and position, went out into the world to meditate on the causes of, and ways to reduce or remove, the suffering of life.

In Nichiren Buddhism we speak about the Ten Worlds, Hell, Hunger, Animality, Anger, Humanity, Heaven, Learning, Realisation, Bodhisattva and Buddhahood. Each World containing, and being contained by, the other nine.

The Buddha state originates from the very depths of life, called the amala consciousness, meaning the fundamentally pure life force or consciousness. The function of the Buddha state is to bring out the positive side of the other nine worlds.

This principle of the Ten Worlds shows that the Buddha state is a naturally occurring condition of life in every living being. The purpose of Buddhist practice is to enable us to cause the Buddha state to appear; to have it working strongly in us.

In Nichiren Buddhism, therefore, the Buddha is not some perfect ideal being, but is rather an ordinary person living in rhythm with the law of the universe, taking wise, courageous and compassionate action for the benefit of others, through the functioning of the nine worlds in daily life.

The more I practice, the longer I practice, the closer I come to Buddhahood, a very positive thought for today.

Keep On, Keepin’ On

Keep On, Keepin' OnBuddhist Practice is rather like a dog, for life, and not just for Christmas, and must be part of your very being.

Now I’m not suggesting that I have been back sliding, because I haven’t, but I know there is still more I can do towards achieving my goal. The difficulty is getting the balance right, treading a fine line between strenuous regular practice and learning, and forming an obsession with the new way of life. Given the fact that the whole point of adopting Buddhism as a way of life is to gain a happier existence for me and those around me, I need to get this right.

Those of you who know me, know that I have an addictive nature and throw myself into new ventures wholeheartedly. The problem, in the past, has been keeping that going. I have been, I admit openly, in the World of Hunger, for most of my life, always looking for the next new thing. I am certain that I am managing that and have already made some headway, but self criticism is healthy in this respect.

One reason for keeping this blog, and we’re past the 1000 post mark now,  is to prove to myself that I have changed, and that I have the drive and desire to keep my practice strong. You have my permission to tell me, if you see any cracks appearing.

Nam Myoho Renge Kyo, Nam Myoho Renge Kyo, Nam Myoho Renge Kyo.

Life’s Ups And Downs

Snakes & LaddersLife is a series of ups and downs, most inconsequential, others more serious. Given that they are the very nature of our existence, wouldn’t it make sense to develop a strategy by which we can cope with the bumps?

It occurred to me that our moods, or life-states within the Ten Worlds, mirror the board game Snakes and Ladders. I remember to this day, playing the game with my family and feeling the disappointment of landing on the snake on the 99th square.

In life, there you are happily plodding along when you find yourself being whisked up a ladder to a higher life-state by something you find agreeable or exciting.

You may well stay at that higher life-state, again plodding along blissfully unaware that the next step may scoot you down a snake, maybe even back to square one (which may well be where the saying comes from) when a disappointment, or sadness comes your way.

The trick to winning the game, and indeed to being happy in life, is to aim for the ladders and try to avoid the snakes, to state the rather obvious.

Easier said than done, but if by taking step ladders and short snakes, by seeing events in a composed manner, you can even out the variations in your life-state. And the best way I have found to achieve that is through my learning and Practice.

On Two Wheels

Like Riding A BicycleDo you remember the day you mastered the art of riding a bicycle? Of course you do. For me, it was the culmination of a rather lengthy, and very frustrating process, and but for the perseverance of my father, I might never have learned at all.

I just couldn’t seem to get it. It looked so simple, but the harder I tried, the worse I got. Then suddenly it clicked, I had it nailed, and from that day on I have been able to ride a bike.

Ok, so it’s no huge revelation, but I think learning about Buddhism is a bit like learning to ride a bike.

Initially, it all seems rather difficult, but as you learn about The Oneness of Self and the Environment, about Karma, cause and effect, about Life-Energy or The Ten Worlds, you also learn to see yourself, life and the Universe in a different way. And just in the way that having learned to ride a bicycle, you never unlearn the skill, once you learn to see the world through different eyes, you never unlearn that either.

Deep in my heart, I know that I am different for having Buddhism at the centre of my life. Other people have noticed that change, others ask what has changed and how I know that it’s a real change, not just a fad, or ‘a phase I’m going through’. Well as I say, once you see the world differently, you just can’t unsee it that way. It’s a wonderful change, and I’m very confident, not to say delighted, that it’s permanent.

NOW … I Want It Now !!!

CalmnessSo often, and I am as guilty as anyone, we want things to happen now.

Our modern frantic way of life, clever marketing and the bombardment of advertising we all endure, have left us all lacking a little patience. We are encouraged to spend before we can afford it, to want everything yesterday and to make unrealistic demands on ourselves and others.

So next time you are stuck behind the nervous learner driver at a busy junction, queuing at the check-in desk or find yourself tempted to have a go at that overworked shop assistant, just see things from the others viewpoint and stay cool, calm and collected.

Not only will it make your wait much more pleasant, but your calmness will transmit to those around you and help them relax too. They may even surprise you by being grateful or by going the extra mile to help.

Remember, everyone has the world of Buddhahood within them, so as the T shirt might say, stay calm and help them let it shine.

Focusing On The Positive

Sunshine On A Rainy DayEvery day we have highs and lows, wins and losses, good things happen, bad things happen, each and every day.

Problems are an everyday reality, challenges are part of life and ignoring them will never make them go away.

So focus on what’s good, what’s going right, enjoy that brief spell of sunshine on an otherwise rainy day. Smile, laugh when you can, and always focus on the positives. Make the most of every minute, you will never have the opportunity to use that minute again, so don’t waste it.

Make causes today, to make tomorrow better and never give in to the inevitable resistance that you feel when you are nearing your goal. Don’t be afraid to speak your mind, never fear the truth, use the Wisdom, Courage and Compassion, we all possess, to help others to be positive, it will increase your own life-energy as you encourage them to increase theirs.

A Great Role Model

BuddhaThe purpose for, and the reason behind my Buddhist Practice is to bring me closer to Buddhahood, each and every day.

That is to say, to emulate, as closely as possible, the Buddha himself in the way he was able to see life and all things in a pure clarity.

Siddhārtha Gautama was a man, albeit a prince, who forsaking his life of comfort and position, went out into the world to meditate on the causes of, and ways to reduce or remove, the suffering of life.

In Nichiren Buddhism we learn about the Ten Worlds, from Hell to Buddhahood.

The Buddha state originates from the very depths of life, called the amala consciousness, meaning the fundamentally pure life force or consciousness. The function of the Buddha state is to bring out the positive side of the other nine worlds.

This principle of the Ten Worlds shows that the Buddha state is a naturally occurring condition of life in every living being. The purpose of Buddhist practice is to enable us to cause the Buddha state to appear; to have it working strongly in us.

In Nichiren Buddhism, therefore, the Buddha is not some perfect, ideal being, but is rather an ordinary person living in rhythm with the law of the universe, taking wise, courageous and compassionate action for the benefit of others, through the functioning of the nine worlds in daily life.

The more I practice, the closer I come to Buddhahood, a very positive thought for today.

Higher States

Watching Your Life StatesEach day brings us joys and challenges, each of which have the ability to alter our life-state in some manner. Joys tend to raise our life-state, challenges may lower it if we let them, and there lies the conundrum. We need to be vigilant, to observe our life-state from moment to moment, but in doing so, we affect that life-state.

Just as in quantum physics, the mere act of observation affects the phenomenon being observed, self observation of our life-state can, and most likely will affect it too. Imagine a situation where you become angry because something has not gone the way you would like. Initially you may be reacting instinctively, in an animalistic fashion. But as soon as you realise that you are reacting in such a manner, in other words, you observe your life-state, there is a large chance that you will change to that of a more calm and reflective mood, even into a state of tranquillity.

So we have this little test for ourselves. We must be, as far as possible, aware of our life-state. Ideally we want to be in one of the higher states, not grubbing around in the worlds of Hell, Hunger, Animality or Anger, but in Learning, Realisation, Bodhisattva or even Buddhahood. The act of testing can help us raise our life-state through awareness, which is a good thing. But be warned, when the results come back, and you find you are in one of the lower worlds, that can be a sobering moment, when you realise that you are not as far along the path to enlightenment as you would like to be.

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