The Lumps And Bumps

Lumps and BumpsIf you ride a bicycle on UK roads, you’ll know how lovely it can be to find yourself on a stretch of nice smooth new tarmac. The lumps and bumps of our older repaired roads really can rattle your bones, so the new surface is a real treat.

Life is like that too. It’s the lumps and bumps of everyday life that make you realise just how comfortable the smooth untroubled times are. But without the rough times, we would never recognise the comparison and enjoy the easier times all the more.

We all know that as we move through life, it is impossible to stay on the smooth untroubled path. The bumpy times are a simple fact, just as they are out on the road. So when they come along, just be determined, hold on tight, keep pedalling and look forward to the smoother times ahead.

Here are a couple of photos from my ride today …

MuddefordBranksome Chine Beach

Stairway To Heaven

In The Court Of The Crimson KingI’ve had a wonderful time today reliving my teenage years, listening to Led Zeppelin whilst enjoying more sunshine lying on the balcony. Each and every song hold memories of years gone by.

Zeppelin were one of the first supergroups and I was a huge fan back in those days. Along with groups like Cream, Yes, Pink Floyd, King Crimson and Emerson, Lake and Palmer, they wrote the soundtrack to my youth. I could name many, many others, but the list would fill the page.

Things were very different back then. An Afghan was an embroidered shaggy coat that smelt awful when it got wet, not what it means today. A trip to Oasis in the old Bull Ring was always an adventure filled with Loons, Tie-Dye T shirts, Joss sticks and psychedelic cheesecloth.  My first live concert was at the Town Hall in Birmingham in 1969. It cost 6/- (six shillings), 30p in today’s money, and I watched Genesis, Lindisfarne and Van der Graff Generator on their first tour and soaked up every last note with my mate Martin Loake.

But listening to the music today, some 45 years after I heard it the first time, revived memories in a way that only certain smells can emulate. I say smells, because in my case, the smell of steam engines takes me right back to childhood holidays in Margate. Each morning, or so I recall, my grandfather took me to the shunting yards to watch the tank engines arranging the commuter coaches into the trains for people to get to work. One whiff of coal smoke and oily steam, and I can see it all so clearly.

The music took me back to school days. Long hair, those loons, tie-dye T shirts and evenings spent in my bedroom with the commandeered family PYE gramophone, and a reel to reel tape recorder blasting out the latest Progressive Rock tracks. I was supposed to be studying, or doing homework, but all I can remember is trying to pick out the chords on my six string and practicing riffs. No wonder my exam results suffered.

As those memories came flooding back, it got me thinking about how wonderful it would be if we could recall events from our past lives. I have been through past life regression sessions in the past, with some interesting results, but that’s not quite what I mean.

My life has been a cycle of repeated events, some good, others not so good, but the cycle is quite clear. Finally I have seen the light, I’m taking steps to avoid another cycle and trying to learn from past mistakes.

My Buddhist Practice, and particularly the study of Karma, have made me look at the past in a different way. I now realise that I created the causes for that cycle to repeat and by stopping doing that my life will change course forever. It can be a painful realisation, seeing where you have been going wrong all these years, but not as painful as going on the way I had.

Life has changed, I have changed, and the music is as brilliant as it ever was.

Seeing Is Believing

IllusionIllusion about the true nature of existence is literally illusion about the nature of one’s own life. This is the fundamental source of all illusions.

If we are ignorant about the nature of our own existence, then we will be ignorant about the nature of other people’s lives too.

On the other hand, when our lives are free from illusion, we can perceive the treasure that shines resplendent in all people. in all beings.

So much of modern life is about being told that we can’t live without this appliance, that we are not complete without the latest smartphone, flat screen TV or that we are driving the wrong car. These illusions are designed to play on our self confidence and our self image, and very successful they can be.

Of course it is nice to drive around in the latest model, to be seen using the latest mobile phone, but don’t be fooled that any of these consumer products make you a better person. There is nothing that can make you a better person more strongly, than knowing yourself and improving your self determination, awareness and discipline.

Giving Something Back

Rice FlowersThink back, way back, to when you were but a small child. Now moving slowly forward, try to remember each and every person who taught you, who nurtured you, who moulded you, in even the smallest way, into the person you are today. It is easy to forget these people at times, and also forget that we have a responsibility to help others grow.

Grass and trees cannot grow without soil. The ‘soil’ that fosters our growth includes our parents, teachers, seniors, our mentor, community and company. In any case, everyone has some special place where they grew up, or someone who nurtured them.

Human beings grow as a result of this nurturing ‘soil’, in which they express their ability and make the flowers of their lives blossom, just as the spirit of the rice plant returns to the soil and the stem sprouts to flower and bear grain once again.

We should repay our debts of gratitude to this ‘soil’ in which we developed. This cycle of repaying gratitude will envelop our whole existence. Our true humanity will never blossom if we seek only to develop ourselves.

Higher States

Watching Your Life StatesEach day brings us joys and challenges, each of which have the ability to alter our life-state in some manner. Joys tend to raise our life-state, challenges may lower it if we let them, and there lies the conundrum. We need to be vigilant, to observe our life-state from moment to moment, but in doing so, we affect that life-state.

Just as in quantum physics, the mere act of observation affects the phenomenon being observed, self observation of our life-state can, and most likely will affect it too. Imagine a situation where you become angry because something has not gone the way you would like. Initially you may be reacting instinctively, in an animalistic fashion. But as soon as you realise that you are reacting in such a manner, in other words, you observe your life-state, there is a large chance that you will change to that of a more calm and reflective mood, even into a state of tranquillity.

So we have this little test for ourselves. We must be, as far as possible, aware of our life-state. Ideally we want to be in one of the higher states, not grubbing around in the worlds of Hell, Hunger, Animality or Anger, but in Learning, Realisation, Bodhisattva or even Buddhahood. The act of testing can help us raise our life-state through awareness, which is a good thing. But be warned, when the results come back, and you find you are in one of the lower worlds, that can be a sobering moment, when you realise that you are not as far along the path to enlightenment as you would like to be.

Breaking The Karmic Cycle

Breaking The Karmic CycleGoing back over our mistakes, asking ourselves painful questions and giving honest answers is a difficult, but enlightening experience.

We’ve all made mistakes in life, some more serious than others, but talking them through, trying to explain why you made this decision at that point in time, makes you re-examine your own values.

Our history is set in stone, we cannot go back and make those decisions anew. But we can try to make amends, apologise for any hurt we have caused, and, above all, be honest with ourselves and others.

We can also learn from mistakes, to do anything else would be considered foolish, but sometimes those mistakes are not as obvious as we might think. If you find yourself in a repeating cycle of events over time, it is definitely worth taking a long hard look at why that appears to be happening.

Karma, the law of cause and effect, will be behind the cycle somewhere, so we need to examine the causes and change them if we are to break the merry-go-round of sadness, and move onto pastures new.

Some people fear change, but if life is just not working the way we want it to, then we have to make changes. Embrace the opportunity to make life better, examine the causes that need to change and make those changes whole-heartedly, you will not regret it once the effects, and the happiness, start coming through.

The Ultimate Question?

Taken from the book Man’s Search For Meaning (p.113), by the late Dr Viktor E. Frankl, this is a most sensible and acceptable explanation of possibly the ultimate question, ‘what is the meaning of life?’ I have ever read. It is a question we should all ask ourselves on a regular basis, for as you will see, there is no one single answer.

Man's Search For Meaning - Viktor Frankl”I doubt whether a doctor [we] can answer this question in general terms. For the meaning of life differs from man to man, from day to day and from hour to hour.

What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment.

To put the question in general terms would be comparable to the question posed to a chess champion: “Tell me, Master, what is the best move in the world?” There simply is no such thing as the best or even a good move apart from a particular situation in a game and the particular personality of one’s opponent.

The same holds for human existence. One should not search for an abstract meaning of life. Everyone has his own specific vocation or mission in life to carry out a concrete assignment which demands fulfilment.

Therein he cannot be replaced, nor can his life be repeated. Thus, everyone’s task is as unique as is his specific opportunity to implement it. As each situation in life represents a challenge to man and presents a problem for him to solve, the question of the meaning of life may actually be reversed.

Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”

This short explanation, taking less than a page in the book, encapsulates an answer to which I can relate.

The book itself covers Dr Frankl’s own struggle for survival in Auschwitz and other Nazi concentration camps. It has tragic as well as surprisingly humorous passages, but reading it will leave you forever changed and, I believe, better for the experience.

Ultimate Control

Ultimate ControlWhen bad things happen to us, events that we can’t explain, there is a tendency to blame fate, bad luck or coincidence. It is perhaps more comfortable to believe that when something goes wrong, we are at the beck and call of forces unknown and unseen.

The fact of the matter is, that all of us are in the position we find ourselves because of the effects of all the causes we have made in this, and previous lives. In one way this can be quite scary, because it puts the onus of responsibility on our shoulders.

On the other hand, it is very empowering to know that we have complete control of our own destiny and that we are not simply the plaything of these unknown forces.

Having said all this, it is important to remember that Karma is not some form of punishment or reward, because, although it’s sometimes difficult to see, there is just as much good Karma as bad.

So work hard to make good causes and enjoy the results. Your Karma is made to measure, it fits you like a glove, and because of that, you have the ultimate control over your own destiny.

Take A Long Hard Look

Mirror, Mirror On The WallSelf awareness, the realisation of who, or what you really are, comes to some people with age, but for me, it came at a point in life where I was at my all time low. Seeing my true reflection in the mirror was a long and painful process, there’s no joy in realising that you are someone you don’t really like, but it lead me to the turning point that has allowed me to change for the better.

It is said ‘that we hate in others, what we refuse to see in ourselves’ and I suddenly understood what that meant. Things that annoy us about other people, are sometimes the very things in us that annoy others. Being honest enough with ourselves, to admit our failings or less attractive traits, can be the start of a process of self improvement.

In Nichiren Buddhism we refer to that process as Human Revolution, the nurturing and growth of self improvement through the acquisition of wisdom, courage and compassion. It is achieved, over time, through a determined adherence to our practice and continued learning.

So next time, before you go criticising others, take a long, hard and honest look in that mirror, and have the courage to see the faults you are so desperate to hide from yourself. It will be a painful process, but you will emerge on the other side, like a butterfly emerging from the chrysalis, a better and more beautiful being for doing it.

Essential Reading

Essential ReadingDaisaku Ikeda, in his Buddhism Day By Day, says this about the act of reading:

‘Reading is dialogue with oneself; it is self-reflection, which cultivates profound humanity. Reading is therefore essential to our development.

It expands and enriches the personality like a seed that germinates after a long time and sends forth many blossom-laden branches.

People who can say of a book ‘this changed my life’ truly understand the meaning of happiness. Reading that sparks inner revolution is desperately needed to escape drowning in the rapidly advancing information society.

Reading is more than intellectual ornamentation; it is a battle for the establishment of the self, a ceaseless challenge that keeps us young and vigorous.’

We all know which book ‘changed my life’, and I can confirm that I understand the meaning of the happiness that this encompasses. Books transformed civilisation in the broadest sense when they became widely available via the printing presses of William Caxton and all those who have followed.

The advent of the world wide web and the internet has simply taken that process to the Nth level. The dissemination of information, and the written word has never been so widespread. Although there are associated dangers and we must be circumspect about the source of the information we consume, there has never been an easier time to read.

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