Breaking The Chains That Bind Us

Breaking The Chains That Bind UsOur actions in previous lives are all engraved upon, and contained within, this lifetime. The causes for our present suffering, our joy, happiness or misery, all lie with our own past actions. But Nichiren Buddhism enables us to fundamentally transform our destiny.

When we truly base ourselves on the Buddhist view of eternal life, we realise the first thing that must change is how we live in the present. In Nichiren Buddhism, change arises from the very depths of our being, brought about by our daily Practice.

When we practice with vigour, strong, pure vitality wells forth in abundance. The chains of our destiny are broken, and our original identity, the fresh and robust world of Buddhahood, shines forth. Far from being set in stone, our destiny truly is in our own hands, through our everyday thoughts, words and deeds.

An Inner Oneness

Inner OnenessThe misfortune of others is our misfortune. Our happiness is the happiness of others. To see ourselves in others and feel an inner oneness and sense of unity with them represents a fundamental revolution in the way we view and live our lives.

Therefore, discriminating against another person is the same as discriminating against oneself. When we hurt another, we are hurting ourselves. And when we respect others, we respect and elevate our own lives as well.

~ Daisaku Ikeda

BFF?

BFF?What Buddhism terms ‘good friends’, are sincere, honest people without a trace of deceit, who guide others toward the correct path, toward good. It also refers to people who lend their assistance or support to us so that we can practice Buddhism with full assurance.

If you become close to a person who makes you feel “that person is always glowing and animated” or “when I’m with that person I feel strong and secure,” then your faith will naturally deepen, and you will develop bountiful wisdom. In carrying out this Buddhist practice, encountering good friends is the key to obtaining Buddhahood.

– Daisaku Ikeda

An All Round View

An All Round ViewI have always been prone to setting my expectations too high, and that leads to disappointment when the expectation isn’t met. My Dad, on the other hand, always seemed to be a bit pessimistic, he never appeared to have very high expectations, never got overexcited about things, so didn’t allow himself to show disappointment, or that was the way it looked to me.

Since I have been practicing Nichiren Buddhism I have an inner strength that helps me through difficult times. It is a great comfort and I would recommend it to anyone who is struggling with issues or problems.

The strange thing is that Buddhism doesn’t always make the problems go away, although that does sometimes happen, but it gives me a different way of looking at the situation and a focus that makes the problems more easy to understand and to bear.

In general, my life has been pretty easy. I have a very loving family, great parents and had a very stable home life in my formative years. I’ve been through a few troughs, the usual things like losing my grandparents and my father, and failed relationships, the same as every one else. I’m about to set off on a new career path of teaching, which could prove to be a challenge, but I truly believe that my inner strength will see me able to cope much better now.

If I were to try to pinpoint the single most important reason for this, I would say it was a new found mental calm. Now I’ve never been a fighter. At school I used to use humour to get out of the usual confrontations all kids get into. But I was prone to letting my feelings show, particularly when disappointment was involved.

It does seem that because I can now see the situation from all angles, just like those images on the web, where you can spin the item around and look at it every which way, I can rationalise things more easily. Being able to see a situation from other peoples perspective allows me to make sense of how things appear to them, and understand why they are reacting in the way they are.

It has changed my life, or at least the way I look at it, and it can help anyone. Maybe it could help you.

Looking Back, To Move Forward

Looking Backwards, To Move ForwardThere are situations and challenges in life, when the almost overwhelming tendency is to look inwards, to examine repeatedly, the reasons and causes that have brought us to this point in time.

We may have certain regrets about things we did, or indeed didn’t do, but the fact of the matter is that the past is set in stone.

Of course, making sense of situations, and the events that brought them about, can be very useful if we are to avoid making repeated mistakes or errors of judgement. But a continuous process of navel gazing is never going to get us back out into the big wide world. Imagine what you would miss, if you were to sit and stare at your hands, neatly folded in your lap, every time you went on a train, a plane, or a car journey.

So whilst we must take care to learn from the lessons in life. We must also look forward to using those lessons as we move forward towards a brighter and happier future, buoyed by the knowledge that we are better prepared to meet whatever we might encounter around the next exciting corner.

One Hundred Per Cent

One Hundred Per CentThe true victors in life are those who, having endured repeated challenges and setbacks, have sent the roots of their spiritual being to such a depth, that nothing can ever shake them loose.

By practicing Nichiren Buddhism, with all our heart and mind, on a daily basis, can allow us to grow our own spiritual roots to a great depth. Whilst our practice takes us along the road to enlightenment, this is a powerful side-effect that makes us able to defeat anything that life throws at us.

Back To School

L PlatesEvery now and then it is a good thing to brush up on the basics. That applies to pretty much everything in life, be it academic, occupational, sporting or more especially spiritual.

Let’s imagine that the Government decided to bring in some form of driving test for experienced drivers. Now I have been driving since the 6th of March 1973, over 40 years, since petrol was 50p a gallon, not a litre, a gallon, so I consider myself to be pretty experienced.

I fear however, that were I asked to take a driving test tomorrow, I would fail. Not because I am a bad driver, but because I have picked up bad habits over the years, habits that would be frowned upon in a test environment.

So what, I hear you ask, has this got to do with The Ten Worlds or the World of Learning. Well, having been a Buddhist for a little over a third of the time I have been driving, I have picked up bad habits there too. Well not bad habits exactly, but the lessons I learned in the early years have been reinforced by lessons learned more recently, reinforced, but also made slightly out of focus.

When you feel a loss of focus, there is only one thing to do, so I am studying the basics yet again, to generally sharpen up my Buddhist act once more. Besides, the World of Learning is a wonderful place, so rather than filling me with any form of dread, it fills me with a renewed excitement and a yearning to re-examine all I have learned to date.

In Other People’s Shoes

In Other People’s ShoesSo the HCRV diet is going rather well. I’m hoping to get over to Thailand next summer for the inaugural Thai Fruit Festival, but situations may not conspire to make that possible. Never the less, I am trying to make the causes to see it through to fruition.

I have to be careful, however, not to evangelise about the diet too much, even though the benefits are incredible.

It’s easy to sit here, in the quiet of my living room, and pontificate about eating a vegan diet, when I only have myself to consider. Being able to do so real life family situations is so different from the theory, but it does give you a really good measure of how much you want to make the change.

When you read some of the topics on my blog, and think ‘I could never be like that’ or ‘I would like to give that a try, but I just can’t see it working for me’ remember that I’m only human too, and that even though I do try my very hardest to practice what I preach, it doesn’t work all the time.

The trick, if that’s what you would like to call it, is not to give up completely just because you have a slip up. Learn from the slip, in this case seeing things from another’s viewpoint, and be determined to try harder next time. You will get there in the end.

Buddhahood In This Lifetime?

Buddhahood in this lifetime?Religion must teach us an “attitude to life”. To live a life of true human dignity is certainly difficult.

Life is change; it is continuous change. Nothing is constant. The four sufferings of birth, old age, sickness and death are an eternal theme that no one can escape.

Amid harsh reality, people yearn from the depths of their beings to live with dignity and for their lives to have meaning, and they make efforts toward that end. The product of these human yearnings, these prayers, is religion. Religion was born from prayer.

What is Nichiren’s response to these prayers of human beings? What attitude toward life does he teach? The answer, in short, is the principle of attaining Buddhahood in this lifetime.

What is needed to attain Buddhahood in this lifetime? Wisdom, Courage and Compassion and that comes from sustained, diligent practice.

Nam Myoho Renge Kyo

Measuring Progress

Swimming Against The TideWe all have a mental view of where we are going in life, what we would like our future to look like, a set of challenges that we must conquer if we are to find our utopia.

Each day, maybe even each second of each day, that view changes, usually just a little, sometimes quite a lot.

In a way, we can look at this from the view of a swimmer who is trying to swim against the flow of a river or a tide. He or she can swim at a constant pace, from their own viewpoint, a set number of strokes per minute, but their progress, from the viewpoint of an observer on the bank or the shore may be anything but constant.

It all depends on the strength of the current. If the current is flowing slower than the swimmer, the swimmer moves forward, if it is flowing faster than the swimmer, the swimmer moves backwards. Unsurprisingly, if the two are the same, the swimmer stays in exactly the same place.

Now we know that rivers and tides change, hourly, daily, in fact all the time. In order for the swimmer to know how fast to swim in order to make his or her desired progress they need to have a constant unchanging point on which to focus, a pole in the river, or a landmark on the shore, a point against which they can measure that progress.

Our situation in life changes in a similar way, so when we are striving towards our goals, we may think we are ‘swimming’ fast enough, think that we are making progress, when in fact, from another viewpoint, we are going nowhere, or even going backwards.

So what can we use as our ‘pole in the river’, our landmark by which we can measure our progress? Something that is constant, no matter what else changes around us. The answer, for me at least, is my practice. It is unchanging, it is strong and resilient and is always in the same place, no matter what else may be going on around me.

My practice gives me a great view of my progress. No matter what the challenge, when I chant Nam Myoho Renge Kyo, my perspective on things is focussed on a wider view of the situation rather than just my own viewpoint. So I know whether I am ‘swimming’ fast enough to reach my goal, or whether I need to put in more effort to achieve my aims.

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