Nature’s Images

I’ve been out cycling with the boys all morning, surrounded by the beautiful nature of The New Forest, just wonderful. So here is a snippet of wisdom from Nichiren Daishonin, about letting go of worldly desires, and a couple of images from the ride …

New Forest Panorama

Now, if you wish to attain Buddhahood, you have only to lower the banner of your arrogance, cast aside the staff of your anger, and devote yourself exclusively to the one vehicle of the Lotus Sutra. Worldly fame and profit are mere baubles of your present existence, and arrogance and prejudice are ties that will fetter you in a next one.

~ Nichiren Daishonin

The Boys At Avon Beach

The Seeds Of Change

Human Revolution - Change For The BetterIn today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no single individual’s effort can change the way things are.

But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe.

That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.

The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day, may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

Have A Lion’s Courage

Like A Charging LionNichiren wrote:

“None of you who declare yourselves to be my disciples should ever give way to cowardice”

When the crucial moment comes, it is crucial to battle through it with the ferocity of a charging lion.

This is the key to creating a record of lasting brilliance. As the ancient Greek poet and playwright Euripides inscribed:

“Courage is very powerful against misfortune.”

The more courageous you can become, the less the possibility you will be overcome by misfortune.

Two And Not Two, Too

Shikishin-FuniWe must never underestimate the power the mind has over our bodies. If we can remain positive, with high life-energy and in one of the higher worlds, our bodies will respond positively. If we allow negativity to creep in, the battle will be all the harder.

The Nichiren phrase for this connection between our body and mind is Shikishin-Funi. Two, but not two, not two, but two, meaning that they are separate, but cannot function alone.

Not exactly easy to understand, but essential for us to prosper in difficult times. By being positive, we give out positive energy to those around us. Whether we are in a difficult situation in our life, looking for a job, trying to make ends meet financially, battling against illness or just trying to grin and bear it in the face of seemingly unending bad news, staying positive is the only way to win through.

[色心不二] (Jpn shikishin-funi )

Also, non-duality of body and mind. The principle that the two seemingly distinct phenomena of body, or the physical aspect of life, and mind, or its spiritual aspect, are essentially non-dual, being two integral phases of a single reality. One of the ten onenesses formulated by Miao-lo (711-782) in his Annotations on “The Profound Meaning of the Lotus Sutra.” In the Japanese term shikishin-funi, shiki means that which has form and colour, or physical existence, while shin means that which has neither form nor colour, or spiritual existence, such as the mind, heart, and soul. Funi is an abbreviation of nini-funi, which indicates “two (in phenomena) but not two (in essence).” This means that the material and the spiritual are two separate classes of phenomena, but non-dual and indivisible in essence, because they are both aspects of the same reality. In the above annotations, Miao-lo states that, from the viewpoints of the whole and its components, life at a single moment is the whole, while body and mind are its components. Neither body nor mind is a separate entity; there is not one without the other. They are inseparable components of life. In the Lotus Sutra, the principle of the ten factors of life represents the oneness of body and mind. The ten factors are listed in the “Expedient Means” (second) chapter of the sutra, where it states that the true aspect of all phenomena consists of “appearance, nature, entity, power, influence, internal cause, relation, latent effect, manifest effect, and their consistency from beginning to end.” On “The Profound Meaning” states: “Appearance exists only in what is material; nature exists only in what is spiritual. Entity, power, influence, and relation in principle combine both the material and the spiritual. Internal cause and latent effect are purely spiritual; manifest effect exists only in what is material.” The Record of the Orally Transmitted Teachings reads, “[Concerning the term dedication of one’s life ] ‘dedication’ refers to the element of physical form as it pertains to us, while ‘life’ refers to the element of mind as it pertains to us. But the ultimate teaching tells us that form and mind are not two.” – Taken from the SGI Dictionary of Buddhism

Testing Times

Nichiren DaishoninNichiren Buddhism is not simply about blind faith in the practice.

Nichiren Daishonin teaches us to always test our practice for successful results, a little like a scientist would do the results of on of his experiments.

If the practice isn’t working, we must modify our methods, learn more about perfecting the process, or we are simply wasting precious time and effort.

There’s no point repeating the same thing, over and over. If the results are constantly unsatisfactory, or not improving over time, we must make changes in order to perfect the process. If a problem arises, we might feel like screaming and shouting, taking our anger out on those around us, or finding someone to blame.

Nobody wants problems in their life, but The Daishonin teaches us that making use of these everyday problems or challenges is a way to strengthen your mind. Like changing poison into medicine, our problems help us increase our mental strength, like a weightlifter lifting ever heavier weights in order to increase his physical strength.

Problems that aren’t addressed don’t go away, they simply grow and worsen. So if you are troubled by something, get to it head on, and turn that poison into medicine before the poison taints every aspect of your life.

Breaking Down The Challenge

Old Harry Rocks From The South West Coastal PathThe alarm went off at 7:00am, the same as it would on any Monday morning, but this morning was all about making the most of the Bank holiday. My challenge was to complete my Purbecks Figure O’ Eight ride, a round trip of close to 70km, before the roads filled up with visitors and holidaymakers.

Ok, so it’s no Tour de France stage, but neither is it a trip to the corner shop either. Rather than looking at the ride as a whole, I set myself a series of small challenges, getting to the ferry, rounding the corner at Old Harry Rocks, reaching Swanage etc.

Breaking a task into little steps makes it more achievable and cycling is no different. When the going gets tough the tasks get shorter, the climb up Creech Hill for example, gets broken into the individual slopes that make up the whole hill. The 20% incline is only about 15 to 20 metres, but it’s a challenge all of its own.

Similarly, in Nichiren Buddhism, attaining enlightenment is not about embarking on some inconceivably long journey to become a resplendent, godlike Buddha, it is about accomplishing a transformation in the depths of one’s being.

In other words, it is not a matter of practicing in order to scale the highest summit of enlightenment at some point in the distant future. Rather it is a constant, moment to moment, inner struggle between revealing our innate Dharma nature or allowing ourselves to be ruled by our fundamental darkness and delusion.

Go Compare

Go CompareMy trainee teacher colleagues are looking forward to a short respite from the weekly rota of lesson planning and assignment preparation.

Not that we don’t love what we are doing, but twenty weeks, non stop, would be a pretty tall order.

Although we still have plenty to get on with, and there are assignments due when we get back after Easter, we have a little time to sit back and take stock. Daisaku Ikeda has this useful advice, and it’s not just for teachers …

Do not compare yourselves to others. Be true to who you are and continue to learn with all your might. Even if you are ridiculed, even if you suffer disappointments and setbacks, continue to advance and do not be defeated.

Daisaku Ikeda

Inner Communication

Inner CommunicationI hear myself once again having to explain, that unlike almost every other religion, Nichiren Buddhism sees things differently.

Not that I feel I am apologising for that, just that because it is a philosophy for life and living, rather than a religion in the more generally accepted sense, the meaning and purpose of prayer are in my opinion, fundamentally different.

As with all the deity based religions, prayer is a conduit of communication, a method for getting a message, or request heard. However, in Buddhism, prayer is a communication to the inner self, rather than to an external being, and in that respect, it is more about focussing the conscious and sub-conscious on a task or topic at hand.

Prayer in Nichiren Buddhism is an integral part of our daily practice. We say, or think, as three of the prayers are silent, four prayers during Gongyo and these are they:

First Prayer – for the appreciation of life’s protective forces:

I offer appreciation to the Shoten Zenjin, the functions in life and in the environment that serve to protect us, and pray that these protective powers may further be strengthened and enhanced through my practice of the Law.

Second Prayer – for the appreciation for the Gohonzon:

I offer my deepest praise and most sincere gratitude to the Dai-Gohonzon of the Three Great Secret Laws, which was bestowed upon the entire world.

I offer my deepest praise and most sincere gratitude to Nichiren Daishonin, the Buddha of the Latter Day of the Law.

I offer my deepest praise and most sincere gratitude to Nikko Shonin.

I offer sincere gratitude to Nichimoku Shonin.

Third Prayer – for the attainment of kosen-rufu:

I pray that the great desire for kosen-rufu is fulfilled, and that the Soka Gakkai International develops eternally in this endeavour.

I offer my most sincere gratitude to the three founding presidents – Tsunesaburo Makiguchi, Josei Toda and Daisaku Ikeda – for their eternal example of selfless dedication to the propagation of the Law.

Fourth Prayer – personal prayers and prayers for the deceased:

I pray to bring forth Buddhahood from within my life, change my karma and to fulfil my wishes in the present and the future.

* Prayers for specific outcomes are brought to mind here.

I pray for my deceased relatives and for all those who have passed away, particularly for these individuals:

* Here we bring to mind the names of those we particularly wish to remember

I pray for peace throughout the world and for the happiness of all humanity.

I think you can see that the prayers are mainly intended to bring to mind the subjects they contain, rather than being any form of communication with a third party. They focus the mind on the desired effect, and are intended to remind us that we need to make the causes ourselves, for the effects we wish to see.

We remember the dedication and sacrifices that the founding presidents have made in order to keep the faith alive and the efforts they have made in promoting the religion in the past decades. I feel it is important to mention that although the third prayer mentions the development of the Soka Gakkai International, it is more important that the aim of the SGI to promote peace for all on earth, rather than the organisation itself, is the desired outcome.

Personally, during the forth prayer, where we bring to mind specific outcomes, I remind myself of personal goals, self-improvement, human revolution and the like, as well as thinking of others who are struggling with challenges such as ill health, difficult situations and so on.

By bring these things into my consciousness means that I can focus on ways I may resolve my own challenges, or help others resolve theirs. There is no concept of me asking any third party to intervene in the outcome, the responsibility for that is all my own.

In that respect, I find Nichiren Buddhism to be a very empowering philosophy. I am taking responsibility for the events occurring in my life, myself. Whilst this puts the onus squarely on my own shoulders, it also gives me control, rather than handing it to any third party  whatsoever.

Far from being an all-knowing, all-seeing deity, I am, like you, a simple human being. So I make mistakes in the decisions and thoughts, words and deeds I perform each and every day. Because I take full responsibility for all those mistakes, I am free to learn from them, rather than ask forgiveness for them.

Prayers form a large part in that learning process. By purposefully bringing these erroneous issues into my consciousness, I am able to analyse, evaluate and modify my thinking. By doing this as part of my daily regime, I am forced to constantly confront my failings, and that improves my chances to improve and to increase the scope of  my enlightened nature.

So I hope you can see the contrast between Buddhist prayers and those of other theistic religions. Far from being a form of communication between the person praying and his or her god, it is communication between me and my consciousness. Furthermore, because I accept responsibility for everything that happens in my life, I am forced to search for the causes of the effects I am experiencing, rather than asking ‘why is this happening to me?’.

I am tempted to suggest that Nichiren Buddhists do not actually pray at all, in the accepted definition of that word. But although the intended recipient of our prayers could not be more different, the intention behind those prayers can be seen to be very much the same.

The Only Way Is Up

Harry PotterAs we discussed in previous posts, we can use our problems to make us stronger, by turning the poison of challenges into the medicine of learning and success.

Nichiren Daishonin said that ‘from sickness arises the mind that seeks the way’ meaning that when we are in Hell, we are in exactly the right place to find our way out of the situation that is causing our grief. The darker the Hell, the greater the motivation can be to take action to improve the situation.

We can all relate to this in one way or another. Imagine a situation or problem, that you allowed to go from bad to worse before you took action to put it right.

Let’s use a perfect example of this. J.K. Rowling, of whom I am sure you have heard, the author of the Harry Potter books, was almost destitute when she started to write the first book, and maybe it was that dire position that gave her the life-force she needed to make a start. Her success took her from being on welfare to being a millionaire within five years.

By chanting, Nam Myoho Renge Kyo, we can raise our life-energy and that changes our life-state, making us feel better and more able to think rationally about the problems we need to solve.

So next time you are down, so down there is no way up, remember that you are in the perfect place to completely transform your life.

Embrace The Lotus Sutra

The Lotus SutraBe resolved to summon forth the great power of faith, and chant Nam-Myoho-Renge-Kyo with the prayer that your faith will be steadfast and correct at the moment of death.

Never seek any other way to inherit the Ultimate Law of life and death, and manifest it in your life.

Only then will you realise that earthly desires are enlightenment, and that the sufferings of birth and death are nirvana.

Even embracing the Lotus Sutra would be useless without the heritage of faith.

~ Nichiren

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