From Sickness Arises The Mind That Seeks The Way

Harry PotterAs we discussed in previous posts, we can use our problems to make us stronger, by turning the poison of challenges into the medicine of learning and success.

Nichiren Daishonin said that ‘from sickness arises the mind that seeks the way’ meaning that when we are in Hell, we are in exactly the right place to find our way out of the situation that is causing our grief. The darker the Hell, the greater the motivation can be to take action to improve the situation.

We can all relate to this in one way or another. Imagine a situation or problem, that you allowed to go from bad to worse before you took action to put it right.

Let’s use a perfect example of this. J.K. Rowling, of whom I am sure you have heard, the author of the Harry Potter books, was almost destitute when she started to write the first book, and maybe it was that dire position that gave her the life-force she needed to make a start. Her success took her from being on welfare to being a millionaire within five years.

By chanting, Nam Myoho Renge Kyo, we can raise our life-energy and that changes our life-state, making us feel better and more able to think rationally about the problems we need to solve.

So next time you are down, so down there is no way up, remember that you are in the perfect place to completely transform your life.

Limited Visibility

Thick FogLiving on the coast, it can get very foggy at times, to the point where you can’t see your hand in front of your face. The fog horn blares out all night, you can’t sleep, and your surroundings take on a surreal air.

That’s what life can be like at times. All the landmarks, the points of reference seem have gone and we can feel lost. The very things we took for granted have disappeared, maybe because we took them for granted.

So we try to get life back into perspective but have nothing to guide us, unless we are fortunate enough to have our Honzon, our anchor, our Practice. Using chanting to clear the mind, to allow us to see things the way they really are, instead of how we remembered or wished they were. Chanting, long and hard, will shine a new clarity on the situation.

Like a driver who has invested in a powerful set of fog lamps, we start to see things more clearly, we become better able to manage our life-state, and more able to navigate through the challenges that life continuously throws at us.

Nam Myoho Renge Kyo

Scream If You Want To Go Faster

The Roller Coaster Of LifeWhoever said that life was supposed to be a bowl of cherries? Our journey from birth to death, whichever lap we happen to be on at any one time, is a series of lows and highs, the rough and the smooth, the not-so-happy and the happy, the bad and the good.

So by assuming that, even though things may be going along smoothly just now, we should prepare ourselves for the next pot hole, the unexpected hairpin or that most untimely puncture that will most certainly come along, to make that journey even more satisfying. Being prepared, as all boy scouts know, is the trick to reducing the effect that these unforeseen circumstances will have on our progress.

We have often talked about turning poison into medicine, using the difficulties in life as our way of making ourselves stronger, and seeing obstacles as challenges rather than problems. The old adage of ‘what doesn’t kill us makes us stronger’ is exactly right, if we approach these things in the right manner. Being doggedly determined not to be beaten, to meet the challenges head on and win through, come hell or high water, is a great start and a great way to move on.

Imagine how disappointed we would all be, if the latest ride at Alton Towers was a perfectly straight, perfectly level piece of track, that started slowly, trundled along at walking pace, and gradually slowed to a genteel halt five minutes later. Who in their right mind would queue for something so predictable, so comfortable, so boring? Nobody I know.

The most popular rides, the ones that have the longest queues, and the ones that we want to get back on, time after time, are the ones that scare us witless, the ones that actually make us wonder if we will live to tell the tale. And that is how life can be if we prepare ourselves for the turns, the plunges, the unexpected. The greatest books, films and life stories are all about facing almost impossible adversity, battling against the odds, getting the odd knock along the way, but coming out as the victor in the end.

So face up to the rigours of life, meet those challenges head on, stay strong, be brave and make your life the subject of the greatest story Hollywood has ever told.

Life’s Ups And Downs

Snakes & LaddersLife is a series of ups and downs, most inconsequential, others more serious. Given that they are the very nature of our existence, wouldn’t it make sense to develop a strategy by which we can cope with the bumps?

It occurred to me that our moods, or life-states within the Ten Worlds, mirror the board game Snakes and Ladders. I remember to this day, playing the game with my family and feeling the disappointment of landing on the snake on the 99th square.

In life, there you are happily plodding along when you find yourself being whisked up a ladder to a higher life-state by something you find agreeable or exciting.

You may well stay at that higher life-state, again plodding along blissfully unaware that the next step may scoot you down a snake, maybe even back to square one (which may well be where the saying comes from) when a disappointment, or sadness comes your way.

The trick to winning the game, and indeed to being happy in life, is to aim for the ladders and try to avoid the snakes, to state the rather obvious.

Easier said than done, but if by taking step ladders and short snakes, by seeing events in a composed manner, you can even out the variations in your life-state. And the best way I have found to achieve that is through my learning and Practice.

What Is It About Gherkins?

What Is It About Those Gherkins?When life is beginning to feel a bit like swimming in treacle, the only key to success is to draw on your own determination. Sometimes things don’t go the way you wish and that can be for a number of reasons. But if you can remain calm, suppress your frustrations and stay focused, things will change.

Like taking the lid off a particularly tenacious jar of gherkins, it’s all about getting a proper grip on the problem, and once battle is joined, keeping the pressure on in a dogged manner. Of course the struggle may go on for some time, but there can only be one outcome if you refuse to quit, and that is victory.

And don’t forget that wonderful feeling of success when the lid finally turns. That comes with all manner of problems, and is the reward for all your effort and determination.

But what is it with those gherkins? They always seem to present a challenge, don’t they?

The Law Of Cause And Effect

Causing RipplesWe all have the ability to feel sorry for ourselves. Sometimes it seems we have problem after problem, and think the world is against us. But we can all take a step back and look at our situation compared to others, and be honest enough to see that there are other people in much worse circumstances.

In Buddhist terms, the effects in our lives are caused by the causes we make along our way, it’s called Karma. Whilst it is difficult sometimes, to reconcile ourselves with the fact that we have in some way, caused our own problems, it is important to remember that we are not being punished. It is simply the law of cause and effect playing out.

So when you have had enough of your troubles, and are ready to throw in the towel, just take time to look around and realise that there is always someone worse off somewhere.

Be grateful for what you have, and concentrate on making causes for the effects you need to improve the situation. To do anything else is to lack Courage and Wisdom and that doesn’t help anyone, least of all yourself.

Have Patience

Have PatienceIt is said that patience is a virtue, and indeed that is a fact.

Having patience with someone, something, or with a situation can make the difference between causing, or solving problems.

When you are just about to run out of patience you should take a deep breath and carry on trying to be understanding.

Sometimes when our patience runs out, it is because we don’t have the full picture. Having a partial understanding of a situation leads us all to try to fill in the missing parts from our imagination. Our fundamental darkness will relish the chance to invent the details for us.

As anyone who has been to the dentist, and I guess that’s pretty much all of us, the waiting room, the fear of what might be in store, is often far worse than the reality when we finally sit in the chair.

So it is with most situations in life. So stop imagining, take that deep breath, and find a little more patience. It will be worth it in the end as we turn yet more poison into medicine

More Pedalling About

Destination Old Harry RocksWe really have been spoiled by the wonderful weather in the past few weeks. Although there was a sneaky little wind again today, I had decided to get myself over to Studland, and then on to Old Harry Rocks for the second weekend in a row, the big difference being that today I was going to cycle there and back.

Aboard The Shell Bay To Sandbanks FerryNow anyone who has been out and about in Dorset on two wheels, will know that the landscape is anything but flat as soon as you move away from the shoreline. Getting down to the ferry at Sandbanks wasn’t any trouble, although the wind was once again blowing into my face, making it a little more taxing than necessary. I arrived just as the cars from Studland were disembarking, so paying my £1, the fee for a return trip, I got aboard and stowed the bike.

Lots Of Cycling Related CluesThe crossing takes about 5 minutes, but it was clear from the others on board, that I wasn’t the only one who had decided to go cycling today. Not only that, but there was a cycling event going on, so there were lots of cycling related vans and cars as well as dozens of bikes sporting a rather distinctive numbers sticker from the event.

Leaving the ferry at the far side was a bit of a scrum. The leisure cyclists got themselves fixed up with those competing in the cycling event and it lead to a degree of pandemonium. But having extricated myself from the throng, I set off along the aptly named Ferry Road. Initially the road is rather straight and flat, lulling the unwary into a sense of false security, it then starts to meander amongst the fields of heather and gorse and a nice downhill slope allows the rider to get up a head of speed. But don’t be fooled, in Dorset every downhill slope has an uphill climb on the other side.

Old Harry Rocks From The Knoll House HotelSo with the speed washing off all too quickly I started up the painfully steep and leg sappingly long hill towards the Knoll House Hotel, and aptly named it is. The knoll from which the hotel gets its name is a bit of an understatement, let’s be honest, it’s a proper hill, but all the effort is well worth it. As you crest the summit you are treated to a stunning view of Old Harry off to the left, framed by the beautiful landscaping of the hotel golf course. An interesting contrast of manicured lawns and raw nature.

After a couple more climbs, much more gentle in nature, I took the ecclesiastically named and quaintly narrow Rectory Road turning into Manor Road and on past the Bankes Arms. I have to admit that I walked the first part of the path past Harry Warren House, but as the incline reduced, it was lovely to ride up the South West Coast Path with views over the bay to Sandbanks and Christchurch.

Old Harry RocksOld Harry Rocks are pretty amazing really. Comprising entirely of chalk, it is rather surprising that they exist at all. The very processes that have sculpted the stacks from the cliffs must be trying to dismantle them with each and every tide and storm. The resulting spectacle has been around for hundreds, maybe thousands of years, but in time it will be reduced to rubble, similar to that around the base of the stacks. Proof, if proof be needed, that everything, even geological marvels, are impermanent. Everything changes over time.

The Twin Sails Bridge - PooleI’ll not burden you with the details of the return journey, but with a total round trip of about 28 miles, much of which was either up or down, my legs may remember this little trip for a few days yet. I have to admit that by the time I got back to Poole, I was quite looking forward to a nice hot shower and a sit down in a slightly more comfortable chair, so imagine my dismay when I found that The Twin Sails bridge was raised. Just another minor challenge, but I’m back home in one piece now.

A bike ride is a bit like life in general. There are ups, there are downs. There are times when you feel that the challenges are just too tough to overcome, but with a little determination, you find a way. The rewards of overcoming these challenges are worth every ounce of the pain.

Another brilliant day.

The Power Of Silence

The Power Of SilenceIf we were to believe all we saw on TV soaps, we might think that there was only one way to deal with the challenges of daily life, and that is to shout, argue, even fight about them. Of course we know that this is not real-life, but there is one approach that is sometimes overlooked.

When we find ourselves struggling with a difficult problem or situation, from which there seems to be no positive outcome, remaining silent may be the most powerful action.

There are certain situations when, apart from unstinting spiritual support, there is nothing more a person can do.

So remain silent.

The unspoken understanding between people is the strongest bond of all. When you need to say nothing and nothing needs to be said, then all is understood.

Chant for resolution and let the power of silence be your only other contribution.

Nam Myoho Renge Kyo.

Focusing On The Positive

Sunshine On A Rainy DayEvery day we have highs and lows, wins and losses, good things happen, bad things happen, each and every day.

Problems are an everyday reality, challenges are part of life and ignoring them will never make them go away.

So focus on what’s good, what’s going right, enjoy that brief spell of sunshine on an otherwise rainy day. Smile, laugh when you can, and always focus on the positives. Make the most of every minute, you will never have the opportunity to use that minute again, so don’t waste it.

Make causes today, to make tomorrow better and never give in to the inevitable resistance that you feel when you are nearing your goal. Don’t be afraid to speak your mind, never fear the truth, use the Wisdom, Courage and Compassion, we all possess, to help others to be positive, it will increase your own life-energy as you encourage them to increase theirs.

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