Closer Every Day

BuddhaThe purpose behind my Buddhist Practice is to bring me a little closer to Buddhahood, each and every day.

That is to say, to emulate, as closely as possible, the Buddha himself, in the way he was able to see all things in a pure clarity.

Siddhārtha Gautama was a man, albeit a prince, who forsaking his life of comfort and position, went out into the world to meditate on the causes of, and ways to reduce or remove, the suffering of life.

In Nichiren Buddhism we learn about the Ten Worlds, from Hell to Buddhahood.

The Buddha state originates from the very depths of life, called the amala consciousness, meaning the fundamentally pure life force or consciousness. The function of the Buddha state is to bring out the positive side of the other nine worlds.

The principle of the Ten Worlds shows that the Buddha state is a naturally occurring condition of life in every living being. The purpose of Buddhist practice is to enable us to cause the Buddha state to appear; to have it working strongly in us.

In Nichiren Buddhism, therefore, the Buddha is not some perfect, ideal being, but is rather an ordinary person living in rhythm with the law of the universe, taking wise, courageous and compassionate action for the benefit of others, through the functioning of the nine worlds in daily life.

The more I practice, the closer I come to Buddhahood, and I think that is a very positive thought for today.

Take A Long Hard Look

Mirror, Mirror On The WallSelf awareness, the realisation of who, or what you really are, comes to some people with age, but for me, it came at a point in life where I was at my all time low. Seeing my true reflection in the mirror was a long and painful process, there’s no joy in realising that you are someone you don’t really like, but it lead me to the turning point that has allowed me to change for the better.

It is said ‘that we hate in others, what we refuse to see in ourselves’ and I suddenly understood what that meant. Things that annoy us about other people, are sometimes the very things in us that annoy others. Being honest enough with ourselves, to admit our failings or less attractive traits, can be the start of a process of self improvement.

In Nichiren Buddhism we refer to that process as Human Revolution, the nurturing and growth of self improvement through the acquisition of wisdom, courage and compassion. It is achieved, over time, through a determined adherence to our practice and continued learning.

So next time, before you go criticising others, take a long, hard and honest look in that mirror, and have the courage to see the faults you are so desperate to hide from yourself. It will be a painful process, but you will emerge on the other side, like a butterfly emerging from the chrysalis, a better and more beautiful being for doing it.

How NMRK Works

The Ibuprofen MoleculePeople have often asked me, how chanting Nam Myoho Renge Kyo actually works, how it raises my life-energy and puts me in a higher life-state, helps me win, irrespective of the circumstances.

So how can chanting the title of The Lotus Sutra, without the need for reading or studying it, help me enhance the everyday contact with my Buddha nature?

Well chanting, whilst keeping a problem or question in mind, brings forth a certain clarity of thought, which has, on occasion, provided solutions or at least peace of mind.

So why don’t we need to understand The Lotus Sutra, chapter and verse, in order to benefit from it’s wisdom? Well, leaving aside the fact that we do study the major principles that it encompasses, there are a fair number of similarities with complex things in life.

I imagine you have taken painkillers like ibuprofen, a highly complex molecule that took many years to perfect, test and approve. Unless you are a pharmacist or a pharmaceutical chemist, I doubt that you have the slightest idea of how the shape of the molecule blocks the pain receptors in your nervous system. But the tablets work, whether you know, or whether you don’t.

Another good example is the humble motor car. You can drive from Land’s End to John O’Groats without having any knowledge of how an internal combustion engine works or how the friction linings of the brake pads slow the car by turning kinetic energy into heat in the brake disks.

My point is, that some very clever people have spent many, many years developing complicated medicines or machines. Being able to benefit from them is easy, simply because they are so well thought out. So it is with The Lotus Sutra and chanting Nam Myoho Renge Kyo. Shakyamuni Buddha and Nichiren Daishonin spent many, many years perfecting the Lotus Sutra and Nichiren Buddhism.

The benefit of chanting is ours simply by chanting the title, studying the Lotus Sutra is not necessary, but is certainly enlightening.

A Yearning For Learning

A Yearning For LearningFollowing on from yesterdays looks at books, the rhymes just keep coming. As we all strive for Buddhahood, the life-state of Learning is a wonderful place to be. I love reading and listening to instructional podcasts and devote as much time as I can to these every day.

Understanding the principles behind our practice is so important. If understanding is missing, chanting and working towards enlightenment is a largely futile exercise. But help is at hand. So much is available on the internet that you can always find the information you need to take your knowledge to the next level.

To make the most of every minute of every day, I often download podcasts from Karen and Jason Jarrett’s website, A Buddhist Podcast. There are dozens of topics covered, as you would imagine, they have been online since 2005, though there has been a slight lull since they moved to Canada.

There are also podcast versions of The Reluctant Buddhist and Buddhism and the Science of Happiness, both read by William Woollard himself, and The Buddha, Geoff and Me, all of which are hugely inspirational.

Learning is not just the way forward, it is the insurance against going back to where we have come. If we stop learning, we stop living, at least living to the full.

Unending Possibilities

Omega Centauri from the Hubble Space Telescope - click to view the full imageWhen we are open and engaged, we experience the greater self. When we are closed off, we are exhibiting our lesser self. The lesser self is a deluded condition, whilst our greater self is synonymous with our Buddha nature.

To live for the greater self means to recognise the universal principle behind all things and, being awaked in this way, rise above the suffering caused by the awareness of impermanence. A belief in something eternal is needed to enhance our quality of life.

By believing that this world is the be-all and end-all of existence, we will miss out, we will not live a truly profound life. When our viewpoint expands beyond the boundaries of our present existence to include the entire, eternal universe, we can finally live deeply fulfilling lives.

It Works For Me

God And Man - Not For Me Thank YouSo many World Religions base their beliefs on a God, a Supreme Being, a Creator or an Entity whose existence is the focus of the religion’s belief. That God, or the followers of him (it’s usually a male god) have set down the laws or rules to tell the followers how to live their lives. The God is almost always the only true god, whose word is law and whose actions and will are unquestionable.

As a confirmed Atheist, that focus never sat comfortably in my psyche. I don’t think anyone really believes in a white haired old man sitting in the clouds these days, but there are millions of people who base their faith on a Being whose existence cannot be proven. In fact, many religions actively seek to dissuade followers from even trying to prove that existence.

I was schooled in the Sciences, Mathematics, Physics, Chemistry and Biology as well as Psychology, and those sciences demand proof for each and every hypothesis. So when I stumbled, and that is the right way to describe it, upon Nichiren Buddhism, I was overjoyed to find that there was no supreme being and that every part of Practice demands we examine the results of that Practice as proof of it’s validity.

Nichiren Daishonin said that we should seek proof of the effectiveness of our Practice in the results it brings. He also says that if the results do not support the practice, that we should desist.

I don’t want anyone to think that I am putting Nichiren Buddhism above or before any other religion, I am only saying that, for me, it fits my thinking and for me, it works. I have been practicing a little while now, but I’m still learning new things every day, and the results have been amazing so the proof is there for me, and others to see.

Say Something Nice

More Bad WeatherWe’re all reeling under the onslaught of the latest surge of bad weather to hit Great Britain. The sheer volume of rain and snow, combined with the strong winds shows us how powerful nature can be, and with at least one person missing, just how fragile our existence on this Earth really is.

It may strike you as a rather strange thought, but something kept playing on my mind all day. I wonder how many people who might lose loved ones in the storms and floods, took the time to tell their partner, child, friend or neighbour, that they loved them this morning.

They will never get that chance again, and may forever wish that they had taken those extra few precious seconds to express their feelings.

We all take life, and the immediate future for granted. Sometimes days, weeks, months or even years go by, without us taking time to make contact with someone for whom we care, but our lives are just too busy or complicated for us to make that call, write that email or even take that trip to reconnect.

Impermanence is key to Buddhist philosophy, nothing is forever. So before it is too late, before the chance has slipped from your grasp, make that contact and tell the person just how much you care.

When you leave the house in the morning, or part company with any other person, let the last thing you say to them, be full of Wisdom, Courage and Compassion, not something you might regret saying for the rest of your life.

Changes Make Us Better

Q&AGoing back over your mistakes, asking yourself painful questions and giving honest answers is a difficult, but cathartic experience.

We’ve all made mistakes in life, some more serious than others, but thinking them through, trying to explain why you made that decision at that point in time, makes you re-examine your own values. In my case, having changed through my Buddhist Practice, it also becomes clear that I would have made different decisions in many cases.

Our history is set in stone, we cannot go back and make those decisions anew. But we can try to make amends, apologise for any hurt we have caused, and, above all, be honest with ourselves and others.

The changes in myself, that I see and feel, the way I view life, and my responsibility for events affecting me and people around me, have come about through my Practice and my study of Nichiren Buddhism.

As I have said before, once you see things in a different light, you cannot undo that change. Nor would I want to, because even though I know I will make other mistakes in the future, I know that those mistakes will be made despite honourable intentions, and with a great deal more Wisdom, Courage and Compassion.

When Times Get Tough

DeterminationDetermination grows out of adversity. To accomplish an easy or pleasant task does not require determination, it is the difficult or unpleasant task that most definitely does.

Dreams don’t come true on their own. Determination is required to achieve the things we set out to accomplish and to keep things going in the face of discouragement.

The essential purpose of Buddhism is to make people happy. True happiness is the result of consistent effort and constant growth as a human being.

Remind yourself every day, why you are pursuing your goal. Self doubt and negative thoughts are the making of your fundamental darkness. Confront your inner demons and tell them that you are going to overcome them. Take heart and strength from your Practice, chanting Nam Myoho Renge Kyo will raise your life-energy and help you focus on the task in hand. Remember, nobody ever felt satisfaction from giving up on their dreams.

And keep this in mind when times get tough …

When your determination grows, everything else begins to move in the direction you desire. The moment you resolve to be victorious, every nerve and fibre in your being immediately orient themselves toward your success.

Nam Myoho Renge Kyo.

What’s Your POV?

What's Your Point Of View?Having confidence in yourself, in your faith, and in my case, my practice is a really comfortable place to be. But simply having someone else question that confidence can be a good thing at times, even though it might leave you questioning yourself.

When you find yourself being quizzed about aspects of your life, it is all too easy to become defensive, even annoyed by the questions. Who does this person think they are, putting my self confidence under the microscope?

But taking the time to think carefully about the questions, to see things from their point of view and to reflect upon what you see, is a good thing.

Of course it can make you question your own beliefs, about yourself, about the way things really are, and not just the way you see them. It can cause you to pull up short and may even make you realise that the situation is not quite the way you had imagined.

But it also gives you the opportunity to take stock and, where necessary, make changes to align your world view with the real world. Our own little universe is sometimes at odds with the way things really are, so if someone asks you awkward questions, don’t come out with all guns blazing, it may just be that they have a more realistic idea of the situation.

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