On Good Friends

Good FriendsWhat Buddhism terms ‘good friends’, are sincere, honest people without a trace of deceit, who guide others toward the correct path, toward good. It also refers to people who lend their assistance or support to us so that we can practice Buddhism with full assurance.

If you become close to a person who makes you feel “that person is always glowing and animated” or “When I’m with that person I feel strong and secure,” then your faith will naturally deepen, and you will develop bountiful wisdom. In carrying out this Buddhist practice, encountering good friends is the key to attaining Buddhahood.

– Daisaku Ikeda

Connectivity Is Infinite

Connectivity Is InfiniteIn the true reality of life as viewed from the enlightened state of a Buddha, one who has broken free of all delusion, all things are equal, transcending distinctions and differences between subject and object, self and others, mind and body, the spiritual and the material.

In its true aspect, life is infinitely expansive and eternal, without beginning or end. Life is dynamic; it is wisdom and compassion; it embodies the principle of the indivisibility of life and death; it is a universal law.

The cosmos is not so big that life cannot embrace it, nor the smallest particle of matter so small that life cannot be contained within it.

Happiness Of The Heart

Happiness Of  The HeartHappiness is a matter of the heart. This is not mere spiritualism. Our hearts are precious vessels endowed with the treasure of Buddhahood.

When we strive earnestly in faith and practice to reveal our Buddhahood, we can walk along the sure and steady path to happiness and attain a state of complete fulfilment and satisfaction.

Nichiren writes: “Fortune comes from one’s heart and makes one worthy of respect.”

The Buddha

The BuddhaThe Sanskrit word Buddha means “One who is awakened [to the truth].” While the term was widely employed by various schools of the time, it eventually came to be used exclusively in reference to Shakyamuni. At the same time, the word Buddha implies “to bloom.”

A person who causes flowers of lofty character to brilliantly bloom and who bears the fruits of good fortune and benefit in abundance is a Buddha. Such a person manifests the benefit of the Law and shines with character overflowing with blessings.

~ Daisaku Ikeda

Nature’s Images

I’ve been out cycling with the boys all morning, surrounded by the beautiful nature of The New Forest, just wonderful. So here is a snippet of wisdom from Nichiren Daishonin, about letting go of worldly desires, and a couple of images from the ride …

New Forest Panorama

Now, if you wish to attain Buddhahood, you have only to lower the banner of your arrogance, cast aside the staff of your anger, and devote yourself exclusively to the one vehicle of the Lotus Sutra. Worldly fame and profit are mere baubles of your present existence, and arrogance and prejudice are ties that will fetter you in a next one.

~ Nichiren Daishonin

The Boys At Avon Beach

A Sudden Realisation

A Sudden ThoughtOccasionally I really surprise myself, or rather something that in all truth should be blindingly obvious, suddenly permeates my grey matter and comes as a bit of a shock.

I’ve been writing my blog for nearly four years now, and over eighty thousand people have visited it in that time, but it struck me today that the whole purpose behind it and my practice, is to help myself and others, to reach a state of enlightenment.

Sensei says this of enlightenment, or the state of Buddhahood:

If we attain the state of Buddhahood in this lifetime, that state will forever pervade our lives. Throughout the cycle of birth and death, in each new lifetime, we are endowed with good health, wealth and intelligence, along with a supportive, comfortable environment, and lead lives that overflow with good fortune. Each of us will also possess a unique mission and be born in an appropriate form to fulfil it.

Quite a powerful statement, but really, just how amazing will that be? And there was the shock, that my practice and my musings about it each day are actually helping me, and hopefully you, along the long and winding path to a most amazing goal.

Maybe I am a bit dim, ok there’s no maybe about it, and perhaps I should have realised it sooner, but I hope that my posts help others, even if it is only a simple thought that strikes a chord.

Nam Myoho Renge Kyo

The Seeds Of Change

Human Revolution - Change For The BetterIn today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no single individual’s effort can change the way things are.

But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe.

That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.

The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day, may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

It’ll Be All Wight On The Night

IOW Day Trip - Click for detailsFollowing further success and another personal best distance on Saturday, my cycling ambitions are ramping up in line with the increased confidence. So I started to plan a 200km day trip to The Isle of Wight.

Starting off in sunny Poole, the first leg of this odyssey will take me (or us, if I can find another victim) east along the coast to Lymington in order to take the ferry over to Yarmouth.

Although I have lived within spitting distance of the Isle, metaphorically, for well over four years, I have never set foot upon it, so I am looking forward to the experience. Although it is part of the UK, I hear that there is a time difference between the island and the mainland, some say as much as 50 years !!!

The cycling tour of the island is quite well documented, being an annual event around September, October time. Rather than bore you all witless with the itinery, here is a link to the map given out during the official event.

Now although I have been joshing with some of my cycling buddies on Facebook, this really is a personal quest. Whether I finish the challenge alone, or in a peloton of 100s, the satisfaction will be the same. As with all the challenges we face in life, whether self imposed or just part of living, conquering them brings about its own reward.

Now all I need is to recruit a willing volunteer to drive the support vehicle, whose sole task is follow at a respectful distance, picking up the bits of broken ego as the miles take their toll on my poor old body. A full report will follow.

Rough Or Smooth, It’s Covered

Rough & SmoothYou know the saying about taking the rough with the smooth? Well life generally consists of a mixture of good times and bad times, happiness and sadness, health as well as sickness. In general, it is the ratio of these opposites that makes us feel that life is going well, or going badly.

Buddhism teaches us that human life is endowed simultaneously with both good and evil. The human mind is interpreted as partaking of ten different conditions, or states, the Ten Worlds, including, at one end of the scale, hell, which is filled with suffering; hunger, dominated by greed; and animality, characterized by fear of the strong and contempt for the weak.

At the other end are the worlds of Bodhisattva and Buddhahood – states of mind in which people strive to help others by eliminating suffering and imparting happiness. Buddhism further teaches us that it is the nature of life for good and evil to be essentially inseparable.

As we have seen previously, all ten worlds contain, and are contained within the other worlds. This explains how we can be flying high one second and down in the dumps the next, generally at the whim of some external cause.

By realising that the worlds are so interconnected, we can learn to exercise more control over our changing life-states, or mood swings as they are commonly known. The result of greater self-awareness, brought about by the self-improvement that our practice brings, is that we can maintain a more stable, happier state of mind, and isn’t that the whole point?

The Answer Lies Within

The Answer Lies WithinThere is an expansive life-state of profound, secure happiness, that transcends any material or social advantage.

It is called faith; it is called the life-state of Buddhahood.

As Nichiren reminds us:

“It is the heart that is important.”

It is in the heart of faith that Buddhahood resides and boundless and immeasurable happiness shines forth. Happiness is not something located far away.

We must realise that it exists within our own lives. Nichiren Buddhism teaches this and shows us how to attain indestructible happiness.

~ Daisaku Ikeda

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