What Is It About Those Gherkins?

gherkinsWhen life is beginning to feel a bit like swimming in treacle, the only key to success is to draw on your own determination.

Sometimes things don’t go the way you wish and that can be for a number of reasons. But if you can remain calm, suppress your frustrations and stay focused, things will change.

Like taking the lid off a particularly tenacious jar of gherkins, it’s all about getting a proper grip on the problem, and once battle is joined, keeping the pressure on in a dogged manner.

Of course the struggle may go on for some time, but there can only be one outcome if you refuse to quit, and that is victory.

And don’t forget that wonderful feeling of success when the lid finally turns. That comes with all manner of problems, and is the reward for all your effort and determination.

But what is it with those gherkins? They always seem to present a challenge, don’t they?

Asking The Difficult Questions

Asking The Difficult QuestionsGoing back over your own mistakes, asking yourself those painful questions and giving honest answers is a difficult, but cathartic experience.

We’ve all made mistakes in life, some more serious than others, but thinking them through, trying to explain why you made that decision at that point in time, makes you re-examine your own values. In my case, having changed through my Buddhist Practice, it also becomes clear that I would have made different decisions in many cases.

Our history is set in stone, we cannot go back and make those decisions anew. But we can try to make amends, apologise for any hurt we have caused, and, above all, be honest with ourselves and others.

The changes in myself, that I see and feel, the way I view life, and my responsibility for events affecting me and people around me, have come about through my Practice and my study of Nichiren Buddhism.

As I have said before, once you see things in a different light, you cannot undo that change. Nor would I want to, because even though I know I will make other mistakes in the future, I know that those mistakes will be made despite honourable intentions, and with a great deal more Wisdom, Courage and Compassion.

Death – A Buddhist Perspective

Death - A Buddhist PerspectiveThe sudden and unexpected passing of a friend’s mother, led me to seek out a poem about death, from the Buddhist perspective.

Though we may relinquish our body in this lifetime, we are not gone, nor will we ever be.

This body is not me.
I am not limited by this body.
I am life without boundaries.
I have never been born, and I have never died.
Look at the ocean and the sky filled with stars, manifestations from my wondrous true mind.
Since before time, I have been free.
Birth and death are only doors through which we pass, sacred thresholds on our journey.
Birth and death are a game of hide-and seek.
So laugh with me, hold my hand, let us say good-bye, say good-bye, to meet again soon.
We meet today.
We will meet again tomorrow.
We will meet at the source every moment.
We meet each other in all forms of life.

~ Thich Nhat Hanh

Just Another Brick In The Wall

Looking At A WallWith ever increasing mindfulness, our own feelings will change as we reflect on the causes for those feelings.

We know that acting in haste, motivated by anger, disappointment or desperation will result in the causes of unwanted effects.

So when you encounter what appears to be an insurmountable challenge, a wall if you will, you should tell yourself, “Since there is a wall here, a wide open expanse must lie on the other side.”

Rather than becoming discouraged, you should realise that the very fact you are encountering this wall is actual proof of the progress that you have made so far.

So if you find yourself facing such a wall, prepare to strive with all your heart, and you will surely find a way to get to the other side.

Testing Times

Nichiren DaishoninNichiren Buddhism is not simply about blind faith in the practice.

Nichiren Daishonin teaches us to always test our practice for successful results, a little like a scientist would do the results of on of his experiments.

If the practice isn’t working, we must modify our methods, learn more about perfecting the process, or we are simply wasting precious time and effort.

There’s no point repeating the same thing, over and over. If the results are constantly unsatisfactory, or not improving over time, we must make changes in order to perfect the process. If a problem arises, we might feel like screaming and shouting, taking our anger out on those around us, or finding someone to blame.

Nobody wants problems in their life, but The Daishonin teaches us that making use of these everyday problems or challenges is a way to strengthen your mind. Like changing poison into medicine, our problems help us increase our mental strength, like a weightlifter lifting ever heavier weights in order to increase his physical strength.

Problems that aren’t addressed don’t go away, they simply grow and worsen. So if you are troubled by something, get to it head on, and turn that poison into medicine before the poison taints every aspect of your life.

Don’t Pretend You Don’t Know

English Lamb, Prior To SlaughterWe’ve all heard of sexism, racism and religious discrimination, but how many of you have ever heard of speciesism? What does it even mean? The spell checker in my blog writer doesn’t know the word, it suggests specialism, which is strangely ironic. Let me explain why I want you to know.

Speciesism is the act of assigning varying rights and considerations to creatures, including ourselves, based on the species to which they belong. It is an old idea, we are told that God put animals on the Earth for the use of man, and god, we have been using, or misusing them ever since.

You will know that apart from being Buddhist, I am also vegan. I refuse to eat any product that is part of, or has come from any other living being. So no meat or fish, no milk, cheese or eggs and nothing that contains any of these either.

A little like being Buddhist in a predominantly Christian country, being vegan is definitely considered to be swimming against the tide. We are all told, right from childhood, that food from animals, lamb, beef, pork, milk, cheese, the list is endless, is good for us. In fact, when I was at junior school, I was the class milk monitor.

Sadly, we weren’t told the whole story, as you may have read in previous posts. What we were never told as children, was how cows become beef, baby sheep become lamb, pigs become pork, or how the chickens who laid our breakfast eggs where kept in disgusting conditions, and still are.

We hear about Animal Rights groups, usually when they have committed some illegal act in their quest to release animals from scientific establishments or disrupting whale or fox hunting. But they are right.

Just because we have learned to use our large brains to develop societies around which we can farm animals, doesn’t make it right. Animals, as members of the family of Earth dwelling beings, have just as much right to be here, and exist in peace, as we do.

Other people can, and have put the case far more eruditely than I possibly can in this post, so please can you take the time to watch the video Earthlings. Be aware, it is not for the faint hearted.  It will shock and quite likely disgust you, but if it makes you think about our fellow creatures and maybe change your lifestyle, even a little, as a result, it will be worth your suffering.Don’t Pretend You Don’t  Know

Buddha’s Birthday

Shakyamuni BuddhaMay 6th was celebrated as always, the world over, as the birthday of Shakyamuni Buddha. The Sanskrit word Buddha means “One who is awakened [to the truth].” While the term was widely employed by various schools of the time, it eventually came to be used exclusively in reference to Shakyamuni. At the same time, the word Buddha implies “to bloom.”

A person who causes flowers of lofty character to brilliantly bloom and who bears the fruits of good fortune and benefit in abundance is a Buddha.

Such a person manifests the benefit of the Law and shines with character overflowing with blessings.

~ Daisaku Ikeda

Debugging Life

Debugging LifeThere seems to be a nasty bug going round, both at work and at college, so I was looking around to see how Buddhism concerns itself with illness and healing that illness. I found these wise and thought provoking words …

Buddhism teaches that illness is one of the four sufferings which cannot be completely avoided in life, whether directly or through the experiences of close family or friends.

Buddhism takes a holistic approach to the treatment of sickness, stressing both the importance of finding the best and most appropriate medical treatment and care, and also that using our Buddhist practice will enable us to summon the energy and courage needed to fight our illness.

Often facing illness can lead us to deepen our understanding and appreciation of the profound principles of Buddhism, and we find that it is possible to create something valuable out of the experience.

As Nichiren wrote:

“Life is the most precious of all treasures. Even one extra day of life is worth more than ten million ryo of gold.”

Namaste ~ Anupadin

Question Yourself

Question YourselfHaving confidence in yourself, in your faith, and in my case, my practice is often a comfortable place to be. But simply having someone else question that confidence can be a good thing at times, even though it might leave you questioning yourself.

When you find yourself being quizzed about aspects of your life, it is all too easy to become defensive, even annoyed by the questions. Who does this person think they are, putting my self confidence under the microscope?

But taking the time to think carefully about the questions, to see things from their point of view and to reflect upon what you see, is a good thing.

Of course it can make you question your own beliefs, about yourself, about the way things really are, and not just the way you see them. It can cause you to pull up short and may even make you realise that the situation is not quite the way you had imagined.

But it also gives you the opportunity to take stock and, where necessary, make changes to align your world view with the real world. Our own little universe is sometimes at odds with the way things really are, so if someone asks you awkward questions, don’t come out with all guns blazing, it may just be that they have a more realistic idea of the situation.

Money Or Happiness?

Money Or Happiness?Given the choice, would you rather have money, or the happiness that love brings? Many people seem to think that money and happiness go hand in hand, but under so many circumstances, money creates a situation where having the one precludes us from having the other.

As the Beatles song from the Sixties said, ‘I don’t care too much for money, money can’t buy me love. Sadly, in our capitalist western society, too many are driven and judged by the money they own, but at what cost?

Sensei was speaking of exactly this issue when he said …

Even if you are born into the most affluent of circumstances or enjoy a spectacular marriage that is the envy of others, there is no guarantee that you will be happy.

Happiness does not depend on wealth or personal appearance, nor does it hinge on fame or recognition. If your heart is empty, you cannot build genuine happiness.

There is an expansive life-state of profound, secure happiness that transcends any material or social advantage. It is called faith; it is called the life-state of Buddhahood.

Of course, money may allow a greater degree of choice in the decisions we take in life, but be assured, it cannot guarantee the happiness that loving relationships provide.

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