Listen To The Doctors

Listen To The DoctorsAnother call by leading doctors and academics, to scrap the proposed increase in the use of statins, has been heard today.

With NICE, the National Institute for Heath and Care Excellence, proposing to put millions more people on statins to lower their cholesterol levels, are we seeing yet another pharmaceutical led scam of the general population?

This advice comes despite figures for deaths from heart attacks and strokes showing a decrease over the past few years. In fact, dissent from certain quarters is already pointing out that the side-effects from taking statins can often outweigh the benefits. But surely they are completely missing the point here.

The ‘Western Diseases’, heart attack, stroke, cancer, Alzheimer’s disease and increasing obesity cannot be prevented or treated by statins. The cause of all these illnesses is entirely down to the western diet, and predominantly the massive consumption of meat and dairy products.

People will say, in defence of their lifestyle, that man has eaten meat and dairy for centuries, which of course is true. However, the rapid rise in the level of consumption, allied to the increase in average life-span caused by advances in medicine means that heart disease is fast becoming the number one cause of death in the west.

So rather than prescribing statins, and then other drugs to deal with the side-effects that they cause, we should all be concentrating on our diet and taking more exercise, prevention rather than cure. Of course, the pharmaceutical companies don’t want us to do that, they can’t make billions from healthy people.

As always, in our Utopian capitalist society, ‘they’ are trying to make money by keeping the general public unhealthy and ill-informed. If your doctor suggests that you start taking statins, politely decline and instead take a good look at your lifestyle to see how you can change it to prevent these problems long before you need a cure.

For more incentive to make that change, you might want to watch this informative video.

Educate The Educators

Educate The EducatorsIn light of all this political palaver over the schools in Birmingham, it seems that there is a dire need for some education on both sides.

Sensei had this to say on the matter of education in general …

Education should not be based on or limited by a nationalist agenda.

Education must cultivate the wisdom to reject and resist violence in all its forms.

It must foster people who intuitively understand and know—in their mind, in their heart, with their entire being—the irreplaceable value of human beings and the natural world.

I believe such education embodies the timeless struggle of human civilization to create an unerring path to peace.

Cultivating Wisdom

Cultivating WisdomFaith in Buddhism is not blind faith that rejects reason. It is in fact a rational function, a process of the cultivation of wisdom that begins with a spirit of reverent searching.

The impulse of true reason is to continuously and eternally transcend the confines of the present self. It aims to reach beyond its grasp, always higher, always transcending itself.

The source of energy and foundation for that constant search is faith in something larger than oneself. Faith purifies reason, strengthens and elevates it.

~ Daisaku Ikeda

The Perfect Gift?

The Buddha, Geoff and MeI’m always going on about this brilliant book, but The Buddha, Geoff and Me is the perfect gift for pretty well anyone you know. It is full of wisdom, courage and compassion.

An amazing, invigorating and enlightening story about a young man’s friendship with a Buddhist, who teaches him the basics of the religion and covers aspects of practice.

For anyone, interested in Buddhism (particularly Nichiren Buddhism) its teachings and practices, in a most readable form, this book is a must read.

The book will transform your thinking, help you to control your mood (life states) and lead you towards a more meaningful life. Buy it here or listen to it in podcast form here.

I don’t think it is overstating the case, when I say that this book changed the course of my life forever. It relates Nichiren Buddhism to everyday life so well, and in such an understandable form, it should be required reading for all students, it would change the world.

Steering The Right Course

Steering The Right CourseWith a friend about to start his holiday working as a member of a racing yacht crew I thought this was rather apt …

There are external influences that push and pull on the direction of our lives.

Our role as skipper is to deal with the challenges that those influences bring, whilst trying to maintain the direction in which we want our lives to go.

The similarity to sailing is most evident when you compare the way a yacht has to sail across the wind, in a direction as close to, but rarely directly towards, the desired goal. So there has to be a degree of compromise in order to make progress towards that goal.

Life is exactly the same. It is pretty rare to find, that the influences on our lives, push or pull us directly towards our goals. The old adage of ‘two steps forward and one step back’ is often very accurate. A little progress in the right direction is often followed by a period of consolidation, during which we may even find that we have slipped back a little.

It is good to remember that, as illustrated in The Buddha, Geoff and Me, resistance is not only inevitable, and a measure of our progress, but is essential for some processes to work at all.

Happy Birthday Dad

Happy Birthday DadToday would have been my Dad’s 88th birthday.

This photograph of him hangs on the wall next to my desk at home, and I look at it often and remember him with great fondness and love.

He wasn’t a religious man, only going to church for weddings and the like, though he always supported my Mom in her church activities.

As a boy, I remember him as always being at work. Back then, it was quite common for people to work on Saturdays too, and as a printer, he was always busy.

My Mom was definitely his Honzon. If ever she went away for the day, she would leave him a packed lunch, an apple cut into quarters and maybe a cheese sandwich, just to make sure he ate something. He was a bit lost whenever she wasn’t around.

His one big love in life, apart from his family, was printing. Our house was always full of books and paper and print samples, and if he was ever given a book as a present, he was far more interested in who had printed it than what it was about.

In later years, he had a passion for free pistol shooting, he kept meticulous sets of figures of his scores, and used to compile the tables of scores for the club to which he belonged. He was very angry when the Government brought in stricter gun laws, and he was unable to keep his much cherished guns. He always felt that they were punishing the innocent for the sins of the guilty.

Sadly he spent the last couple of years of his life in the World of Tranquillity. He had a heart condition that meant he didn’t have the life-energy to get out and do very much. He still read quite a lot and watched sport on TV, but he slept a lot more.

You were a great Dad, and, in your own quiet way, a great man. You were Wise, Courageous and Compassionate in so many ways, though maybe I didn’t always appreciate it at the time. I pray for you every morning and evening during Gongyo, and although I know you are back here with us somewhere, I miss you a great deal.

Happy Birthday Dad.

Nam Myoho Renge Kyo

Less Is Surely More

Less Is Surely MoreSo many of the ills in modern society are driven, if not caused, by our insatiable desire to earn, to own, to use, more and more.

Companies spend millions creating adverts to reach our deepest psyche and flick on the basest of urges, often I suspect, without us even realising the manipulation we are undergoing.

Aside from our own mental suffering, our cravings are having disastrous consequences in third world countries, the collapse of the clothing factory in Bangladesh being an indirect result of our need to ever cheaper garments.

Nichiren spoke of earthly desires being used as fuel for the flame of Wisdom.

Buddhism teaches the converting of personal ambitions and desires, even base ones, into good traits like Wisdom, through altruistic living. A Buddhist doctrine that earthly desires are enlightenment, indicates that greed, anger through violence, and egocentricity can be transformed into altruistic traits such as compassion, trust and nonviolence.

The underlying delusions that drive our desires, including the desire for the development of science and civilisations, can be essentially transformed in a way that changes selfishness into altruism, violence into nonviolence and suspicion into trust.

The Western exploitation of emerging countries, for cheap labour and materials, simply to satisfy an ever growing market is totally unsustainable and must change. Until we can stop enriching certain groups at the expense of others, and concentrate on enriching all people by our actions, there will never be a sustainable peace, economy or even happiness in the world.

Have A Lion’s Courage

Like A Charging LionNichiren wrote:

“None of you who declare yourselves to be my disciples should ever give way to cowardice”

When the crucial moment comes, it is crucial to battle through it with the ferocity of a charging lion.

This is the key to creating a record of lasting brilliance. As the ancient Greek poet and playwright Euripides inscribed:

“Courage is very powerful against misfortune.”

The more courageous you can become, the less the possibility you will be overcome by misfortune.

The Nature Of Buddhahood

The Nature Of BuddhahoodThe Sanskrit word Buddha means “One who is awakened [to the truth].”

While the term was widely employed by various schools of the time, it eventually came to be used exclusively in reference to Shakyamuni.

At the same time, the word Buddha implies “to bloom.”

A person who causes flowers of lofty character to brilliantly bloom and who bears the fruits of good fortune and benefit in abundance is a Buddha.

Such a person manifests the benefit of the Law and shines with character overflowing with blessings.

~ Daisaku Ikeda

Asking The Difficult Questions

Asking The Difficult QuestionsGoing back over your own mistakes, asking yourself those painful questions and giving honest answers is a difficult, but cathartic experience.

We’ve all made mistakes in life, some more serious than others, but thinking them through, trying to explain why you made that decision at that point in time, makes you re-examine your own values. In my case, having changed through my Buddhist Practice, it also becomes clear that I would have made different decisions in many cases.

Our history is set in stone, we cannot go back and make those decisions anew. But we can try to make amends, apologise for any hurt we have caused, and, above all, be honest with ourselves and others.

The changes in myself, that I see and feel, the way I view life, and my responsibility for events affecting me and people around me, have come about through my Practice and my study of Nichiren Buddhism.

As I have said before, once you see things in a different light, you cannot undo that change. Nor would I want to, because even though I know I will make other mistakes in the future, I know that those mistakes will be made despite honourable intentions, and with a great deal more Wisdom, Courage and Compassion.

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