Through Fresh Eyes

Through Fresh EyesA great work of art is one that truly moves and inspires you. The test is when you yourself are moved. Don’t look at art with anyone else’s eyes. Don’t listen to music with others’ ears. You should view art with your own feelings, your own heart and mind.

If you allow yourself to be swayed by the opinions of others, ‘It must be good, because everyone else is raving about it’ or ‘It must be bad, because nobody else likes it’, your feelings, your sensibilities, even your confidence, which are the basis of every artistic experience, may wither and die.

To enjoy art to the fullest, you must abandon any preconceived notions, and look at things through fresh eyes. You should then confront the work directly, with your whole being. If you find that you are deeply moved, then for you, that is a great work of art.

Precisely the same applies to your faith. What moves you is a personal thing, it should not be based on what other people feel, nor should they influence you in any way. Have the wisdom, courage and compassion to stand firm and hold onto your own beliefs.

Infamous Last Words

UK WeatherWe’re all still reeling under the onslaught of the continuing bad weather in Great Britain. The sheer volume of rain, combined with the tremendously strong winds shows us how powerful nature can be, and with continuing red flood alerts, just how fragile our existence on this Earth really is.

It may strike you as a rather strange thought, but something has kept playing on my mind recently. I wonder how many people who might lose loved ones in the storms and floods, took the time to tell their partner, child, friend or neighbour, that they loved them this morning.

They will never get that chance again, and may forever wish that they had taken those extra few precious seconds to express their feelings.

We all take life, and the immediate future for granted. Sometimes days, weeks, months or even years go by, without us taking time to make contact with someone for whom we care, but our lives are just too busy or complicated for us to make that call, write that email or even take that trip to reconnect.

Impermanence is key to Buddhist philosophy, nothing is forever. So before it is too late, before the chance has slipped from your grasp, make that contact and tell the person just how much you care.

When you leave the house in the morning, or part company with any other person, let the last thing you say to them, be full of Wisdom, Courage and Compassion, not something you might regret saying for the rest of your life.

Heartfelt

HeartfeltIn his writings regarding Buddhist practice, Nichiren repeatedly emphasized the importance of the heart.

While teaching that faith and courage are the powers and functions of the heart that enable us to open the world of Buddhahood in our lives, he also cautioned us against the heart’s negative functions, such as disbelief and cowardice, which close us off to our potential for Buddhahood.

So when we say that we chant with all our heart, we must ensure that we are indeed doing just that. Our fundamental darkness lives deep in our hearts and minds and will, if left unchecked, promote disbelief and cowardice, under the disguise of self protection in some instances.

Confront your fears, examine the thoughts that your Dark Passenger will bring. Be determined to resolve the issues and with a focused mind and a strong heart, chant to increase your faith and courage, ever onward towards enlightenment.

Nam Myoho Renge Kyo

Where To Next?

And Where To Next?Sadly, I’ve never been in a position where I can sit back and think, “Right that’s it, I’m who I want to be, I’m where I want to be, I have nothing left to do”. Maybe that is a rather rare situation to find oneself in, maybe we might call it Enlightenment.

But if there are things we still wish to improve, to learn, to complete, the question arises, “Where To Next?”. Some things have to be done in sequence, some things can be changed in isolation, but deciding which one to choose can be difficult.

Sensei, as always, has some very good advice:

“You may have fundamental questions about yourself and your identity: Who am I? What should I do with my life? It is quite natural to feel unsure about the best way to proceed. If you haven’t yet decided on your future course, I feel the best thing is just to concentrate your energies on what you need to do right now, and gradually your full potential will emerge.”

~ Daisaku Ikeda

Wise words indeed, and when they are allied to chanting, focussed on the same question, the answer is sure to come in no time. Having been through a great deal of change over the last few years, I would like to share a morsel of acquired wisdom, that being, to remember to be compassionate towards yourself. Change can be, and often is, quite painful.

Nam Myoho Renge Kyo

Prevention Is Better Than Any Cure

StatinsWith NICE, the National Institute for Heath and Care Excellence, proposing to put millions more people on statins to lower their cholesterol levels, are we seeing yet another pharmaceutical led scam of the general population?

This advice comes despite figures for deaths from heart attacks and strokes showing a decrease over the past few years. In fact, dissent from certain quarters is already pointing out that the side-effects from taking statins can often outweigh the benefits. But surely they are completely missing the point here.

The ‘Western Diseases’, heart attack, stroke, cancer, Alzheimer’s disease and increasing obesity cannot be prevented or treated by statins. The cause of all these illnesses is entirely down to the western diet, and predominantly the massive consumption of meat and dairy products.

People will say, in defence of their lifestyle, that man has eaten meat and dairy for centuries, which of course is true. However, the rapid rise in the level of consumption, allied to the increase in average life-span caused by advances in medicine means that heart disease is fast becoming the number one cause of death in the west.

So rather than prescribing statins, and then other drugs to deal with the side-effects that they cause, we should all be concentrating on our diet and taking more exercise, prevention rather than cure. Of course, the pharmaceutical companies don’t want us to do that, they can’t make billions from healthy people.

As always, in our Utopian capitalist society, ‘they’ are trying to make money by keeping the general public unhealthy and ill-informed. If your doctor suggests that you start taking statins, politely decline and instead take a good look at your lifestyle to see how you can change it to prevent these problems long before you need a cure.

For more incentive to make that change, you might want to watch this informative video.

Are They Effin’ Serious?

Barclays BankThe UK banks, and Barclays in particular, seem to live on another planet. On the day they announce that between 10,000 and 12,000 jobs are to be cut, 7,000 of which are in the UK, they also trumpet the fact that they have increased their investment bank’s bonus pool by 10%.

Chief executive, Antony Jenkins, who to his credit has waived his own annual bonus, said that the bank “Had to be competitive on pay and had to pay for performance”. All this coming in the light of a 37% slump in pre-tax profits from the investment banking division. It begs the question, “What exactly are they paying bonuses for?”

Whilst we are all still holding our breath and hoping that the apparent ‘green shoots of recovery’ in the economy in general continue, it beggars belief to hear that the already obscenely overpaid investment bankers are going to get yet more in the way of undeserved bonuses. If they can’t ‘make do’ with the crazy amounts they get paid already, let them go, and get someone who will earn their bonus step in and take over the role.

Credit to Robert Peston, the BBC business editor, who seems to have summed up the gobsmacking incredulity felt by the general public, saying “There is blank incomprehension from those not in the industry that the going rate remains so high for people widely seen as being more than walk-ons in the epic near-destruction of global financial capitalism just a short while ago”

I think it is high time we as citizens, demanded a higher moral code from all the public bodies with whom we have to deal. Whether it is the banks, the utility companies, the government agencies, such as environment at this time, or the police and judiciary, we must demand to be treated fairly.

Those who have seen their salaries frozen or cut and those who have lost their jobs because of the cut-backs have made the greatest sacrifices. The government keeps telling us that we are all in this economic downturn together, but it most certainly doesn’t feel like it from where I stand.

Tax cuts for the rich, increased bonuses for the very people who got us into all this mess, coupled to further draconian cuts in social welfare for the poorest, weakest and most needy, where is the togetherness in all that?

Points Of View

Three Fingers Point Back At YouWhen you become submerged in difficult situations, when the way forward looks bleak and less than inviting, it can be tempting to start pointing a finger at others to lay the blame at their door.

But there is an old Buddhist saying about pointing. When you point, one finger points out, away from you, towards the one you are blaming. But look at your hand, three fingers are pointing back, at you, towards the person who is also to blame. Meaning that for each inference you point at others, three will be pointed back at you. But there is another way.

If you are honest with yourself, really, truly honest, and you examine the situation from all angles, you will almost certainly find that you are indeed responsible for making some of the causes that, in conjunction with another or others, has contributed to the outcome in which you find yourself.

Rather than trying to apportion blame, take responsibility for your own mistakes, you will find it a very cathartic experience, I know, I’ve been there. The unsurprising side effect is that it will also change the way in which others perceive you. They will recognise the Wisdom, Courage and Compassion in your new found attitude, and will respect you for all it represents.

Prepared For Life

Be Prepared For LifeThis is nothing about the motto of the Boy Scout movement. It is about being ready to face whatever life may throw at you. Life challenges us daily. There are joyous days and days of suffering. Sometimes really unpleasant things happen, but this variety is actually what makes life so interesting. The dramas we encounter are part and parcel of being human.

If we went through life without change or drama, if nothing unexpected ever happened, we could simply live like robots, and our lives would be unbearably dull and monotonous. We must therefore develop an inner strength, so we can enact the dramas of our lives with confidence and poise, in the face of whatever challenges we may encounter.

Just as a footnote, my day today has been rather joyous, how about yours?

Shakyamuni Buddha

Shakyamuni BuddhaThe Sanskrit word Buddha means “One who is awakened [to the truth].” While the term was widely employed by various schools of the time, it eventually came to be used exclusively in reference to Shakyamuni. At the same time, the word Buddha implies “to bloom.”

A person who causes flowers of lofty character to brilliantly bloom and who bears the fruits of good fortune and benefit in abundance is a Buddha.

Such a person manifests the benefit of the Law and shines with character overflowing with blessings.

~ Daisaku Ikeda

A Nice Warm Feeling

Heaven And HellA man was offered the chance to visit Heaven and Hell. Upon entering Hell he was greeted by the sight of an infinitely long room filled with tables laden with the finest of foods, meat, fruit, wine and all manner of delicacies. But around the tables sat groups of starving people, crying out in their hunger. He realised that each person was holding a spoon, but the spoons were so long that they were unable to feed themselves.

He then went to Heaven and was surprised to see exactly the same scene. The same room was filled with the same tables, covered with the same food. But this time, around the tables sat groups of well fed, happy people. They too were holding spoons, the same length as those poor souls in Hell. The difference was that these people were feeding each other and so could eat as much as their hearts desired.

Here on Earth, that might just be the difference between our own personal Heaven or Hell. Helping others, in Buddhism, also helps us indirectly, through the accumulation of positive karma. But whether you are Buddhist or not, helping others is the best way to make life better for everyone, one that can give us all a wonderfully warm feeling.

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