Breaking The Chains That Bind Us

Breaking The Chains That Bind UsOur actions in previous lives are all engraved upon, and contained within, this lifetime. The causes for our present suffering, our joy, happiness or misery, all lie with our own past actions. But Nichiren Buddhism enables us to fundamentally transform our destiny.

When we truly base ourselves on the Buddhist view of eternal life, we realise the first thing that must change is how we live in the present. In Nichiren Buddhism, change arises from the very depths of our being, brought about by our daily Practice.

When we practice with vigour, strong, pure vitality wells forth in abundance. The chains of our destiny are broken, and our original identity, the fresh and robust world of Buddhahood, shines forth. Far from being set in stone, our destiny truly is in our own hands, through our everyday thoughts, words and deeds.

Well That’s 2013 Done, Welcome 2014

Happy New Year - 2014It seems to be a recurring story, but for so many of people I know, with the exception of a couple of high points, 2013 has been a year of sadness, and another one that most will be happy to see the back of.

Deaths, divorces, illness and redundancy have run a tread of sadness through the year. But as we know, the challenges in life are there to help us become stronger. And those of us who have met those challenges and grown as a result, are still here to greet the New Year.

Happy New Year everyone. I hope that 2014 will be a healthy, fortunate, positive and above all peaceful one for you all.

No Pain, No Gain

Life Is A StruggleThere is no self-improvement without effort.

Without taking action, happiness will never come, no matter how long you wait. A life without peaks and valleys is a fairy tale. Reality is strict, because it is a win or lose struggle.

This is the way it is for human beings. Therefore, you should not allow yourselves to be battered about by reality but rather willingly rise to its challenges and use them as opportunities to train and strengthen yourselves.

~ Daisaku Ikeda

Little Wobbles

Water Through Your HandsDetermination is funny stuff. You can’t buy it, you can’t bottle it, in fact, if you don’t have any, the only way to obtain some is to create it for yourself. A little like water in your hands, it can trickle through your fingers and be gone, if you are not keeping an eye on it. Along with perseverance, it is the driving force behind each and every one of us achieving our goals in life.

Determination and perseverance are slightly different things. Chambers online dictionary defines Determination as “firmness or strength of will, purpose or character” whereas Perseverance is defined as “continued effort to achieve something one has begun, despite setbacks”.

So it might be said that perseverance stems from determination, they might even be inextricably linked. However, I have to report, to myself as much as to you, that I have had a couple of wobbles on the determination and perseverance fronts these last few days.

This goal of mine, to reach a target weight of 75kg, has been going so well. The weight loss has been steady, not dramatic, controlled and relatively continuous, until now. I’ve been burning far more calories each day than I have been consuming, and my level of personal fitness has improved noticeably, but I’ve become complacent.

My eating habits, so carefully controlled over the last three months, have become sloppy. I have allowed myself ‘treats’ on the basis that I will ‘burn them off’ later in the day, or week. But the scales do not lie, and having ‘treated’ myself a little too often, and having been unable or unwilling to cycle yesterday because of the bad weather, my weight has started to creep back up again …

The Odd Wobble

Ok, so it’s not the end of the world, but it is a wake-up call for me. I have to refocus, concentrate on my goal and strengthen my determination to persevere with my quest. Maybe, as with my Buddhist practice, the occasional set-back is almost a good thing. Without challenges, how can we grow stronger? Without resistance, how can we measure our own strength?

So, having admitted to my failings in a very public way, I can now regroup and gird my loins for a serious amount of cycling tomorrow. I’ve taken a day off work, partly to take advantage of the improved weather we have been promised, but mainly to cover a lot of scenic miles through the beautiful New Forest.

I’m even going to cycle there and back, adding a further 40 miles to the days exertions, so that should put it on a par with my trip up to Bristol a few weeks back. I’m really looking forward to getting started, and also to getting well and truly back on track.

Give Me Strength

Strength When times are easy and things go our way, it is deceptively easy to stick to the plan. It is when things go wrong, problems arise or we are distracted from our Practice that we need to summon up our inner strength.

Practicing Nichiren Buddhism is rewarding and fulfilling. Chanting and praying before the Gohonzon becomes part of the everyday routine, and wavering makes us feel that we are letting ourselves and our mentor down.

But we have to remember that being constant takes effort and that allowing ourselves to back slide can be the easiest of things. Nichiren Daishonin wrote to Shinjo Kingo on this very topic way back in 1275 ad, so it’s not a new problem.

This is in regard to the passage “This sutra is hard to uphold.” According to Acharya Ben, you said to him: “I have been practicing the Lotus Sutra correctly since last year, when you told me that those who embrace this sutra will ‘enjoy peace and security in their present existence and good circumstances in future existences.’ Instead, however, great hardships have showered down on me like rain.” Is this true, or did he give me a false report? In either case, I will take advantage of this opportunity to resolve any doubts you may have.

A passage from the Lotus Sutra reads that it is “the most difficult to believe and the most difficult to understand.” Many hear about and accept this sutra, but when great obstacles arise, just as they were told would happen, few remember it and bear it firmly in mind. To accept is easy; to continue is difficult. But Buddhahood lies in continuing faith. Those who uphold this sutra should be prepared to meet difficulties. It is certain, however, that they will “quickly attain the unsurpassed Buddha way.” To “continue” means to cherish Nam-myoho-renge-kyo, the most important principle for all the Buddhas of the three existences. The

sutra reads, “We will protect and uphold what the Buddha has entrusted to us.” The Great Teacher T’ien-t’ai stated, “One accepts because of one’s power of faith and continues because of one’s power of constant thought.” Another part of the sutra reads, “This sutra is hard to uphold; if one can uphold it even for a short while I will surely rejoice and so will the other Buddhas.”

A fire burns higher when logs are added, and a strong wind makes a kalakula grow larger. The pine tree lives for ten thousand years, and therefore its boughs become bent and twisted. The votary of the Lotus Sutra is like the fire and the kalakula, while his persecutions are like the logs and the wind. The votary of the Lotus Sutra is the Thus Come One whose life span is immeasurable; no wonder his practice is hindered, just as the pine tree’s branches are bent or broken. From now on, always remember the words “This sutra is hard to uphold.”

With my deep respect, Nichiren

So when times get tough, or distractions occur, be strong and maintain a strong practice. It will help you through the bad times and being constant will help sustain your faith.

Nam Myoho Renge Kyo

Sticks And Stones

Sticks and StonesNone of us like to be the subject of gossip, rumour or criticism, but there are times in life when it may be unavoidable. If you deviate from the well trodden path, the route that the many take, or have taken, you will open yourself up to closer, and often hostile, attention.

But when you totally devote yourself to achieving a goal, you will not be bothered by shallow criticism. Nothing important can be accomplished if you allow yourself to be swayed by some trifling matter, always looking over your shoulder and wondering what others are saying or thinking.

The key to achievement is to move forward along your chosen path with firm determination. Let others scoff if they will, but your goal must be your prime focus if you are to emerge from the journey as a victor. So set off with determination in your heart, be strong, and remember that sticks and stones may break your bones, but names will never hurt you.

Winning Isn’t Everything

Grand NationalLast weekend it was Oxford in the University Boat Race, this weekend it’s the 66-1 long shot Auroras Encore ridden by Ryan Mania in his very first Grand National.

Winners in their own fields, but what about the losers? For every winner in an event, there must be at least one loser, right? Wrong !!!

Daisaku Ikeda had this to say:

“Strength is Happiness. Strength is itself victory. In weakness and cowardice there is no happiness. When you wage a struggle, you might win or you might lose. But regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being.”

So going home with the shiny prize isn’t the only way you can win, again President Ikeda has pearls of Wisdom …

“It is not how you compare to others that is important, but rather how you compare to who you were yesterday. If you’ve advanced even one step, then you’ve achieved something great.”

So whether you’ve had good day or not, you can look at things in several ways, and still come out of it as a winner.

When Times Get Tough

DeterminationDetermination grows out of adversity. To accomplish an easy or pleasant task does not require determination, it is the difficult or unpleasant task that most definitely does.

Dreams don’t come true on their own. Determination is required to achieve the things we set out to accomplish and to keep things going in the face of discouragement.

The essential purpose of Buddhism is to make people happy. True happiness is the result of consistent effort and constant growth as a human being.

Remind yourself every day, why you are pursuing your goal. Self doubt and negative thoughts are the making of your fundamental darkness. Confront your inner demons and tell them that you are going to overcome them. Take heart and strength from your Practice, chanting Nam Myoho Renge Kyo will raise your life-energy and help you focus on the task in hand. Remember, nobody ever felt satisfaction from giving up on their dreams.

And keep this in mind when times get tough …

When your determination grows, everything else begins to move in the direction you desire. The moment you resolve to be victorious, every nerve and fibre in your being immediately orient themselves toward your success.

Nam Myoho Renge Kyo.

Onwards, Ever Onwards

Life Is A StruggleThere is no self-improvement without effort.

Without taking action, happiness will never come, no matter how long you wait. A life without peaks and valleys is a fairy tale. Reality is strict, because it is a win or lose struggle.

This is the way it is for human beings. Therefore, you should not allow yourselves to be battered about by reality but rather willingly rise to its challenges and use them as opportunities to train and strengthen yourselves.

~ Daisaku Ikeda

Onwards And Upwards

Onwards And UpwardsHaving the strength to take on the challenges of everyday life is not always easy. Chanting my heart out does it for me, as we’ve discussed before, but this quote from Daisaku Ikeda sums up the reality of the situation very nicely …

No matter what the circumstances, you should never concede defeat. Never conclude that you’ve reached a dead end, that everything is finished. You possess a glorious future. And precisely because of that, you must persevere and study.

Life is eternal. We need to focus on the two existences of the present and the future and not get caught up in the past. We must always have the spirit to begin anew “from this moment,” to initiate a new struggle each day.

~ Daisaku Ikeda

Leaving the feelings and fears of the past behind us, we can forge on into a bright, exciting, and fruitful future.

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