Tranquillity

TranquilityToday could not have been more different from yesterday. Other than by phone, I have had no contact with a single person, a day of pure tranquillity. There would have been a time when I would have been lonely, feel isolated and unhappy, but those days are long gone.

Every day starts with Gongyo and that sets me up for the rest of the day. Chanting clears my mind and boosts my life-energy and having Buddhism as the centre of my life puts everything into perspective. I would like to share the tranquillity I now feel with others, it is a very powerful feeling, and something that would benefit anyone.

Yesterday was a wonderful, if rather tiring day, today has been equally wonderful, restful and contemplative. Some people may feel that having days where, outwardly, you do nothing, is a little boring, sad even. But having time to yourself is a luxury, one for which many folks would give a great deal.

So now I’m rested, relaxed, and all ready to face the trials and tribulations of the coming week. I am off to London for meetings one day midweek and I’m also looking forward to having my broadband connection restored this week too. So a day very, very well spent.

Resilience

BarleyThere is a saying that the earth upon which we fall is the same ground which enables us to push ourselves back up again. There is another which maintains that barley grows better after it has been trampled on.

Human relationships are sometimes painful, but there is no such thing as pain from which we cannot recover. It is up to us to decide to live a life free from self doubt and despair in spite of our doubts and failures.

Indeed, it is during our most humbling moments that we should show the greatest poise and grace. Then the dignity of our lives will truly shine forth.

Interactions

Twin Sails Bridge - Poole, DorsetIt’s been a weekend filled with interaction, just simple conversations with a number of people I never met before, just because they, and I, were in the right place at the right time.

Like Clive the retired SAP guru, now caring for his disabled wife, who I met while out delivering a letter that had come to my address by mistake. Or the chap from Stafford, who transports potatoes from France to the UK and who was interested in the new Twin Sails Bridge being built in Poole, while we waited for the old bridge to close. Even the couple who were walking their daughters dog in Hamworthy Park and wanted to chat about everything from being Polish immigrants 50 years ago, to how much they loved being grandparents and having time to enjoy them now they were retired.

When we interact with others with true sincerity, the other person will, more often than not, come to respect and value our own character. And this is all the more so when our actions are based on prayer.

Conversely, holding others in contempt only leads to being held in contempt ourselves. One whose life is tainted by feelings of hate towards others will come to be reviled by those they detest.

Let us open the path to mutual respect and harmonious coexistence, so as to bring an end to the vicious circle that has long been part of human destiny. This surely is a major part of our Human Revolution.

I thoroughly enjoyed my impromptu conversations, accepting these people at face value. Interactions are the spice that gives our lives flavour, so take time to talk to a stranger soon.

Happiness – Pass It On

Happiness - Pass It OnThe aim of our Buddhist practice is to promote personal happiness through the path to enlightenment. By learning about the true nature of life, by acknowledging, accepting and understanding our fundamental darkness, we move ever closer to revealing our Buddha nature.

When we chant Nam Myoho Renge Kyo with all our heart, we achieve our Buddha state. We find that solutions to our problems are ‘revealed’, as if the universe was talking directly to us. We see situations as they really are, not necessarily as we think, or would like them to be, and through this we gradually become happier people.

As Josei Toda said, we are all here to ‘thoroughly savour the joys of life’. But if we were to practice solely for our own happiness, that would be a selfish aim. So we also pass on that happiness, partly through the principle of ‘oneness of self and the environment’, the ripple effect if you will, and partly by explaining, or teaching our practice to others.

One reason I write this blog each day, is in the hope that the people who read it will take something away with them. As Nichiren wrote ‘Teach others to the best of your ability, even if it is only a single sentence or phrase’, basically, pass on that which makes me happy so that others may also enjoy that happiness.

The people who know me, my family, my friends and colleagues have seen the change in me since I encountered, and started practicing Nichiren Buddhism. I have an inner calm, something that was in short supply before, and I want to share the practice with others. I know there is still a long way to go, but even the longest journey starts with the first step.

I hope this strikes a chord, even if it’s in just one person. As the ripples spread across the world, the world becomes a happier, and more peaceful place. Happiness, true inner happiness is a fabulous feeling, pass it on.

Trust In Your Faith

Scaling ObstaclesImagine a person standing at the foot of a steep cliff, being unable to climb to the top. Suppose there is someone on the cliff edge who lowers a rope and says ‘If you take hold of the rope, I will pull you up to the cliff top’.

If the person at the foot of the cliff begins to doubt that the other has the strength to pull them up, or wonders if the rope is strong enough to hold their weight, they might refuse the offer. How then would they ever get to the top of the cliff.

Having faith in your mentor and in the strength of your Practice will see you scale the tallest obstacles.

Practice Makes Perfect Days

SunshineSome days are fantastic aren’t they? When there are potential problems, when you have doubts about how things might go with an important meeting, there is one certain cure.

The first thing to do is to pray. From the moment we begin to pray, things start moving. The darker the night, the nearer the dawn. From the moment we chant Nam Myoho Renge Kyo with a deep and powerful resolve, the sun begins to rise in our hearts.

Hope, prayer is the sun of hope. To chant each time we face a problem, overcoming it and elevating our life-state as a result, this is the path of changing earthly desires into enlightenment.

Today was just such a day, and chanting helped it all turn out perfectly.

Nam Myoho Renge Kyo

Keep On Keeping On

Determination and FaithLife has it’s ups and downs, the ups are easy, the downs are not, and that’s where we need to be strong and persevere in our quest for happiness.

What was the secret of Thomas Edison’s success? He explained that it was to never give up before he succeeded in what he was trying to do.

Not giving up, that’s the only way. Once we give up we are defeated.

This is equally true in respect of faith. Quitting is not faith.

We must keep chanting until our prayers are answered and our goals are achieved.

This is the correct way of practice.

Nam Myoho Renge Kyo.

Be Constant And Be Strong

Strength When times are easy and things go our way, it is easy to stick to the plan. It is when things go wrong, problems arise or we are distracted from our Practice that we need to summon up our inner strength.

Practicing Nichiren Buddhism is rewarding and fulfilling. Chanting and praying before the Gohonzon becomes part of the everyday routine, and wavering makes us feel that we are letting ourselves and our mentor down.

But we have to remember that being constant takes effort and that allowing ourselves to back slide can be the easiest of things. Nichiren Daishonin wrote to Shinjo Kingo on this very topic way back in 1275 ad, so it’s not a new problem.

This is in regard to the passage “This sutra is hard to uphold.” According to Acharya Ben, you said to him: “I have been practicing the Lotus Sutra correctly since last year, when you told me that those who embrace this sutra will ‘enjoy peace and security in their present existence and good circumstances in future existences.’ Instead, however, great hardships have showered down on me like rain.” Is this true, or did he give me a false report? In either case, I will take advantage of this opportunity to resolve any doubts you may have.

A passage from the Lotus Sutra reads that it is “the most difficult to believe and the most difficult to understand.” Many hear about and accept this sutra, but when great obstacles arise, just as they were told would happen, few remember it and bear it firmly in mind. To accept is easy; to continue is difficult. But Buddhahood lies in continuing faith. Those who uphold this sutra should be prepared to meet difficulties. It is certain, however, that they will “quickly attain the unsurpassed Buddha way.” To “continue” means to cherish Nam-myoho-renge-kyo, the most important principle for all the Buddhas of the three existences. The

sutra reads, “We will protect and uphold what the Buddha has entrusted to us.” The Great Teacher T’ien-t’ai stated, “One accepts because of one’s power of faith and continues because of one’s power of constant thought.” Another part of the sutra reads, “This sutra is hard to uphold; if one can uphold it even for a short while I will surely rejoice and so will the other Buddhas.”

A fire burns higher when logs are added, and a strong wind makes a kalakula grow larger. The pine tree lives for ten thousand years, and therefore its boughs become bent and twisted. The votary of the Lotus Sutra is like the fire and the kalakula, while his persecutions are like the logs and the wind. The votary of the Lotus Sutra is the Thus Come One whose life span is immeasurable; no wonder his practice is hindered, just as the pine tree’s branches are bent or broken. From now on, always remember the words “This sutra is hard to uphold.”

With my deep respect,
Nichiren

So when times get tough, or distractions occur, be strong and maintain a strong practice. It will help you through the bad times and being constant will help sustain your faith.

Nam Myoho Renge Kyo

Human Revolution

Introducing Human Revolution

Human Revolution - Change For The BetterIn today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no individual’s efforts can change the way things are. But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe. That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.
The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

Happiness

HappinessHappiness is a matter of the heart.

This is not mere spiritualism. Our hearts are precious vessels, endowed with the treasure of Buddhahood. When we strive earnestly, in faith and practice, and reveal our Buddhahood, we can walk along the sure and steady path to happiness, and attain a state of fulfilment and satisfaction.

Nichiren writes …

“Fortune comes from one’s heart and makes one worthy of respect.”

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