Solid Foundations

Solid FoundationsHaving a solid foundation in our lives is vitally important. It means that the ups and downs of life can come and go, but we can maintain an even keel.

Naturally that makes life easier for us, but it also means that we can be a stable influence in the lives of those around us, our loved ones and also our less immediate circle of friends, colleagues and acquaintances.

Having my Buddhist Practice at the centre, as my Honzon, as my anchor is a very liberating state of affairs. At the centre of that Practice is my Gohonzon making it the absolute centre and the pivot, around which my whole life revolves.

Of course, the centre of many people’s lives are their partners, their children, their families and that is perfectly acceptable, but does mean that their anchor is not fixed, it is ever changing. These changes can be a major source of unhappiness. How often have we seen the elderly couple, totally devoted to each other, so that when one of them dies, the other goes soon after.

Having Buddhism and my Practice as my Honzon doesn’t mean that my family and friends mean any less to me, in fact it allows me to make more of those relationships. But it does mean that as situations change, as the inevitable problems in life arise, my anchor remains firm and I can cope with those challenges all the better.

Maybe it’s not for everyone, it does take a conscious effort to make the change after all, but for me, the effort is repaid many, many times over by the feeling of constancy in my life.

A Stuttering Start

SleepHaving slept like a log for the whole night, I woke this morning feeling great. I chanted, I showered, got dressed and went to the supermarket to get a few ‘essentials’, almond croissants for breakfast. Having started the day with great gusto, I dove into my works email inbox and dealt with the email enquiries that were waiting for me. I spoke to my Mom on Skype, I was feeling so much better.

But as the morning wore on, I felt myself getting slower and slower, the nasty bug was still in my system and it was starting to drain my energy bit by bit. By lunchtime I was feeling grotty again, didn’t want to eat or drink, and had that unpleasant stuffy feeling once more.

But I have to be back at work tomorrow, and I don’t want to be feeling like this as I have to deal with the trials and tribulations that have accumulated over the festive break being less than 100%, so I took myself back to bed.

It’s interesting how our bodies ‘know’ what is best for us, because even though I had decided to watch the Royal Institute Christmas Lectures whilst tucked up under the duvet, my body had different ideas. I woke up at about 7:30pm to find that my iPad had switched itself off, it was pitch black, and the day was long gone.

However, I do feel a whole lot better again. So even though it was a waste of my last day of holiday in some ways, it was probably the best use of the time in actual fact. Tomorrow I’ll be up at the crack of dawn, off to work, and hopefully reaping the rewards of the hours of relaxing, recovering sleep my body decided I needed today.

More Effort, Less Pain

DeterminationAnother day of dealing with work issues, so it wasn’t a problem that it was cold and miserable outside. Of course I miss getting out on the bike, but it will still be there when the weather improves and the workload subsides. The best bit about getting stuck into a whole heap of work, is that it won’t be sitting there waiting for me in the morning.

Another nice thing was that I got to speak to one of our Canadian subscribers. He’s a major user of the software and has loads of ideas about how things should be and how they can be made more user friendly.

So a pleasant hour of work related banter and a whole bunch of ideas to run by the team in the morning. And that is quite enough for one day.

A Way Of Life

BuddhahoodAs you know, my Buddhist Practice is now a way of life. A routine of chanting Nam Myoho Renge Kyo and prayer, that I go through every day, a routine that also involves me writing this blog. But routine is also another word for boring, mundane or even hum-drum, so it’s important to keep in mind why we Practice.

We Practice for several reasons …

  • To raise our life-energy levels …

  • To chant for certain outcomes …

  • To move us along the road towards Buddhahood …

  • To give a stable anchor in our lives …

and there are many others, often different for every individual.

As a mere novice, I find that I can learn a little more each day Let’s face it, Buddhism has been around for well over two thousand years, so there’s plenty to learn about.. I can improve or seek to perfect my Practice and to maintain a more focussed attention to the subject of my chanting. I look forward to the feeling I get during and after Gongyo. I often find that I am quite warm when I finish chanting and in a really good mood, despite any problems I am facing.

I never cease to be amazed by the effectiveness of chanting either. To start with, the word coincidence came into my mind when I saw results, but not any more. But I do get surprised by the way the Universe solves the problems with which I have asked it to help. Not always the way I expected, and often in better, more subtle ways than I could have imagined.

So my Practice is a pleasure, not a chore. It’s something I enjoy and never something I feel I have to do. As Nichiren Daishonin said, ‘If you practice something, you must test it’s validity with the results you see’. In other words, if it doesn’t work, stop doing it. For me, it is still working wonders almost daily, and I truly believe the World would be a better place if more people were to discover those wonders.

Oh God, You’re In Court

High CourtWhatever will our crazy society come up with next? Bideford Town Council defended their right to hold Christian prayers before its meetings in the High Court today. The defence was necessary because a former atheist councillor, Cline Bone, had tried to stop prayers because they made him feel ‘disadvantaged and embarrassed’.

Now call me progressive, but to my mind, prayers, beliefs, acts of worship and so on, are on a purely personal preference basis. Having said that, England is a Christian country, hence The Church of England. Even so, nobody should have to go to court to defend their beliefs, or their non-beliefs either.

So stop all this rubbish. At a time when the whole country is cash-strapped, people losing jobs and budgets being cut, left right and centre, the council tax payers of Bideford deserve better. Somebody bang these folk’s heads together and come to a compromise. I bet God is looking down on you all with a right proper frown on his (or her) face.

Of course, that compromise could be holding Gongyo before the meetings instead. I can just hear it now … Nam Myoho Renge Kyo, in a broad Devon accent, followed by clotted cream teas.

SGI – An Overview

SGI - An OverviewBeing a member of the SGI (Soka Gakkai International) sometimes raises questions about who we are, what we do, and why. Soka Gakkai is Japanese for Value Creating Society, and the organisation is dedicated to helping communities and individuals to create value and happiness in their lives.

Trying to explain this to people who ask can be a little tricky, so I was pleased to see a simple video, posted on Facebook by Jayne this afternoon. To get a better understanding, and to see a cameo appearance by Ken Hawkins, simply click on the image below …

A very smiley Ken Hawkins (click to view the SGI video)

The video is only a couple of minutes long, but it encapsulates the spirit of the SGI and explains a few of the principles behind the organisation.

Go, Go, Go

Time FliesToday has just been one of those days.

Up at a crazy time in order to get to my first ever spinning class at the health club in Ringwood, quick shower and change and dash to work for 8:30, one thing after another all day, a commando style sortie into Ringwood high street at lunchtime, back on the wheel all afternoon, stuck in mega traffic on the way back home, loads to do for my trip to Bristol tomorrow … and finally it’s pretty much done … but so is the day …

Thank heavens for mobile chanting, it raises the life-state and calms the mind when you are up against it, stuck in the traffic, when you’d rather be somewhere else.

Just Get On With It

The PromenadeThis lifetime will never come again, it is precious and irreplaceable. To live without regret, we must have a concrete purpose, continually setting goals and challenges for ourselves. But setting these challenges will achieve nothing unless we keep moving towards those specific targets steadily and tenaciously, one step at a time.

So following on from yesterdays post, the concrete of my concrete purpose was the promenade stretching from Sandbanks to Christchurch. It was a perfect day, beautiful sunshine and the wind in my face on the way there, so it was at my back on the way home. The sunshine brings out the promenaders, so it was a bit of a stop start bike ride, and the recent strong winds have deposited mini dunes all along the stretch from Bournemouth to Christchurch.

So another step towards my goal of reaching 75kgs, and only another 100kgs to go … only kidding, it’s actually about 6.5kgs, so it shouldn’t take too long now. Then the next goal will be to keep it off !!!

Bomb Proof

Bomb ProofThe true victors in life are those who, having endured repeated challenges and setbacks, have sent the roots of their spiritual being to such a depth, that nothing can ever shake them loose.

By practicing Nichiren Buddhism, with all our heart and mind, on a daily basis, can allow us to grow our own spiritual roots to a great depth. Whilst our practice takes us along the road to enlightenment, this is a powerful side-effect that makes us able to defeat anything that life throws at us.

Be Prepared

Be Prepared For LifeNo this isn’t a post about the motto of the Boy Scout organisation, it’s about being ready to face whatever life may throw at you. Many things happen to us in life. There are joyous days and times of suffering. Sometimes unpleasant things happen, but this is really what makes life so interesting. The dramas we encounter are part and parcel of being human.

If we went through life, without changes or dramas, if nothing unexpected ever happened, we could simply live like robots, and our lives would be unbearably dull and monotonous. We must therefore develop an inner strength, so we can enact the drama of our lives with confidence and poise, in the face of whatever challenges we may encounter.

Just as a footnote, my day today was rather joyous, how about yours?

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