On The Happiness Of Others

HappinessI think I’m a pretty happy sort of chap, always joking around and generally enjoying life.

Being happy is actually a frame of mind. It is also a choice that we can all make, by seeing the glass as half full, rather than half empty.

The happiness of others is important and is something we should always try our best to promote.

Whilst their happiness is not our responsibility, using our wisdom, courage and compassion will go a long way to helping them achieve that goal.

So next time, during diamoku, concentrate on praying for the happiness of someone you know who needs a bit of cheering up. Fill your lungs, chant your heart out and you too will feel your spirits lifted.

Nam Myoho Renge Kyo.

A Worthy Goal

Buddhahood In This LifetimeOften we hear about the different attitudes of religious doctrine around the world, some we are happy to embrace, others we find unsettling. But whatever the doctrine, religion must teach us an ‘attitude to life’.

To live a life of true human dignity is certainly difficult. Life is change, it is continuous change. Nothing is constant. The  four sufferings of birth, old age, sickness and death are an eternal theme that no one can escape.

Amid harsh reality, people yearn from the depths of their beings, to live with dignity, for their lives to have meaning, and they make efforts towards that end. The product of these human yearnings, these prayers, is religion. Religion was born from prayer.

What is Nichiren’s response to these prayers of human beings? What attitude towards life does he teach? The answer, in short, is the principle of attaining Buddhahood in this lifetime through continued practice.

Nam Myoho Renge Kyo.

A Pain In The Purbecks

In The SaddleFour of us set off from Wimborne this morning on a fifty mile bimble around Dorset.

Now cycling in a group is fun, we work for each other and try, where possible, to warn the others about the frequent and numerous potholes along the way.

If you ride a bike on UK roads, you’ll know how lovely it can be to find yourself on a stretch of nice smooth new tarmac. The lumps and bumps of our older repaired roads really can rattle your bones, so the new surface is a real treat.

Life is like that too. It’s the lumps and bumps of everyday life that make you realise just how comfortable the smooth untroubled times are. But without the rough times, we would never recognise the comparison and enjoy the easier times all the more.

We all know that as we move through life, it is impossible to stay on the smooth untroubled path. The bumpy times are a simple fact, just as they are out on the road. So when they come along, just be determined, hold on tight, keep pedalling and look forward to the smoother times ahead.

Here’s a record of how we did today … Click Here

Climate Change Protest

Bournemouth Climate Change March - Click to view the Bournemouth Echo articleThe sun shone and the weather was lovely and warm in Bournemouth today.

All good news for those folks who joined the Climate Change March, part of a worldwide protest against the continued lack of meaningful action by governments to slow or reverse the disastrous effects of global warming.

I get all my gas and electricity from Ecotricity, who produce and sell 100% green energy, and I try to do as much as possible to reduce my carbon footprint, but it all got me thinking about my Buddhism and the topic of Life-Energy.

When we practice gongyo and chant daimoku before the Gohonzon, the good and evil capacities of our lives begin to function as the exalted form of fundamental existence.

Lives that are full of the pain of Hell, lives that are in the world of Hunger, lives warped by the world of Anger – such lives too begin to move in the direction of creating their own personal happiness and value.

Lives being pulled toward misfortune and unhappiness are redirected and pulled in the opposite direction, toward fortune and happiness, when we make the Mystic Law our base.

Chant daimoku with all your heart, chant whenever you feel downcast, whenever you feel listless or lacking in focus.

Chanting daimoku connects us directly to chi, the Universal energy, the ultimate renewable energy, so chant and raise your life-state, your life-energy and put your life back on track.

Nam Myoho Renge Kyo

Room To Grow

Room To GrowWe can all be guilty of trying to hold things, or people, too close to us. This may be for a number of reasons, fear of losing them probably being the most common.

With possessions we may only cause ourselves problems, but with people, the act of holding them close, may actually have the effect of pushing them away.

We must learn to give people the room to grow, to learn, to blossom and the chance to be themselves, otherwise we may lose them forever.

Nichiren writes:

“Myoho-renge-kyo is the Buddha nature of all living beings…. The Buddha nature that all these beings possess is called by the name Myoho-renge-kyo”
(wnd, 131).

“Regarding how to manifest one’s innate Buddha nature, Nichiren explains: “When we revere Myoho-renge-kyo inherent in our own life as the object of devotion, the Buddha nature within us is summoned forth and manifested by our chanting of Nam-myoho-renge-kyo. This is what is meant by ‘Buddha.’ To illustrate, when a caged bird sings, birds who are flying in the sky are thereby summoned and gather around, and when the birds flying in the sky gather around, the bird in the cage strives to get out. When with our mouths we chant the Mystic Law, our Buddha nature, being summoned, will invariably emerge”
(wnd, 887).

In Nichiren’s metaphor, our innate Buddha nature, whose name is Nam Myoho Renge Kyo, is a bird trapped in the cage of ignorance. In other words, our deluded minds create this cage that imprisons our Buddha nature. But when we chant Nam myoho renge kyo to the Gohonzon, which expresses Nichiren’s enlightened life and the potential of all people, our dormant Buddha nature becomes activated.

The singing of the caged bird is our chanting, and the birds flying in the sky are the Buddha nature in our environment, particularly as it is expressed in the Gohonzon. Through our chanting, the Buddha nature within our lives and the Buddha nature inherent in the universe begin their dynamic interaction.

For Nichiren’s metaphor to work, however, it is necessary for the caged bird to recognize the birds in the sky as being its own kind. In other words, when we pray to the Gohonzon, rather than thinking of it as an external power or deity, we must think of it as the mirror image of our own Buddha nature. If the caged bird thinks of itself as an elephant, it is unlikely to give the slightest thought to flying.

Nichiren Buddhism clarifies that the teaching of the Buddha nature is a teaching of faith and practice. All people have it, but not many can believe in it. Furthermore, some of those who believe in their Buddha nature may not practice to manifest it, erroneously thinking-I’m already a Buddha, so I don’t have to do anything. One’s faith in the Buddha nature must be expressed in one’s actions to manifest it.

Those who see the universal Buddha nature of oneself and others, and work to awaken it in all people are already Buddhas, for such actions belong to none other than a Buddha. As we cultivate our inherent Buddha nature through our conviction and actions to manifest it no matter our circumstances, we begin to see it and experience it. In our everyday lives, seeing may be believing. But in the world of Buddhism, believing in the Buddha nature is the first step toward seeing it.

(from Living Buddhism – February 2005)

Steady Chaps

Steady as she goes captain !!!There are times when we need to be reminded of the important things in life. When distractions come along it’s all too easy to get side tracked and let our focus slip. It isn’t that we forget that our Practice is the centre of our lives, it’s just that sometimes life itself can get in the way, albeit temporarily.

When everything comes along at once, it can all be a little too much to cope with. But being reminded that our practice is the one constant that keeps us on the straight and narrow is a very good thing. When we remember that everything pivots around our honzon, that our faith is central and the very thing that makes us who we are, we can take steps to realign ourselves.

Take a firm grip of the wheel, get your ship back on your desired heading, feel the wind of change at your back and focus on the horizon. Chant Nam Myoho Renge Kyo, and it’s steady as she goes captain !!!

Worth The Wait

Life's Ups and DownsLife is a rollercoaster at the best of times, so the ups and downs shouldn’t be a surprise.

But just like a real rollercoaster, they can still make you scream at times.

When I am looking for answers, or need to know the path I need to take, I chant, as you might suspect.

Often the answers come quite quickly, but sometimes things are complicated, or when another person is involved, the answers sometimes take longer.

The important thing to remember, is that only you can provide the answers to your own questions, no one else can decide for you.

Only your heart holds the key to unlock the path you must take, only Nam Myoho Renge Kyo can turn that key and you can be sure it will be worth the wait.

An Adventure Every Day

Exploring LifeEvery day can be an adventure into the unknown. If we allow ourselves to go with the flow of events, we can find ourselves in new situations, with new challenges.

Making assumptions about where life will take us, to expect the mundane, the ordinary, the usual, may mean that we walk straight past the very opportunity we need to take our lives in a completely different and exciting direction.

The belief taught in the Lotus Sutra provides no easy answers, no escape route from the difficulties of human life. In fact it firmly rejects such easy answers, and instead implores us to take up the two tools for exploring life.

The use of those tools, belief and understanding, allows us to continually challenge, and work to perfect, ourselves. When combined with the practice of chanting Nam Myoho Renge Kyo, they also provide us with the wisdom, courage and compassion and the energy to do just that.

On Beads & Chanting

Click for a larger imageIn the practice of Nichiren Buddhism, we hold juzu beads in our hands while reciting Gongyo and chanting Diamoku.

There are 108 beads in the main body, signifying the 108 Earthly Desires.

The 4 smaller beads in the main body represent the 4 Great Bodhisattvas of the Earth … Jogyo, Muhengyo, Jyogyo, and Anryugyo.

The 2 large beads at each end of the main body, are the “parent” beads.  The “mother” bead, representing “mystic” is on the side with 3 dangles, and is placed over the middle finger of the right hand.  The “father” bead, representing “law” is on the side with 2 dangles, and is placed on the middle finger of the left hand.

We cross the beads in the middle, which shows our oneness with The Law.  Also, we cross the beads so our benefits do not fall through our hands and lives.  By placing the beads on our hands this way, we are accepting the reality that Buddhahood exists within our lives.

When we press our hands together while we hold our juzu beads, our 10 fingers represent the 10 Worlds which fuse together simultaneously in the life of a Buddha, our lives.  Our life is now one with the Mystic Law!

The one small bead that sits below the “father” bead, represents Absolute Truth.

Prior to Nichiren Buddhism, there were only 2 dangles on each end of juzu beads.  The third dangle, consisting of 10 beads and a “Kosen-Rufu” bead, on the side of the “mother” was added, actually tied on, to signify Nichiren Buddhism and distinguish it from other Buddhist sects.

On the remaining 4 dangles, there is a differently shaped bead part way down each string.  This bead is called the “jar” bead and holds the benefits of our practice.

The 5 larger beads at the bottom of each dangle are the “Kosen-Rufu” beads, and represent our desire to spread Nichiren Buddhism,  Kosen-Rufu, throughout the World.

My huge thanks are due to my lovely friend Lily Rose of Myoho Beads for researching the meanings of the individual beads and for allowing me to use her explanation.

As Lily Rose says on her site, be careful buying juzu beads on line.  Use this description or the juzu purchased in SGI bookstores as a guide.  Make sure the beads you purchase have been created in an ethical and politically correct manner. Sorry to say, but many are not.

If you would like to learn more about chanting, this link will take you to a very informative video produced by SGI.

The Seeds Of Change

Human Revolution - Change For The BetterIn today’s world where global issues are so important, many people feel a sense of powerlessness and resignation; a feeling that no single individual’s effort can change the way things are.

But the Buddhist viewpoint is that the world should be seen from the perspective of the individual, and that the human life contains the entire universe.

That is why changing our own lives one by one will bring a change in our family, our community, and the society in which we live. It will change the age we live in, our history, and indeed all aspects of our world.

If we look for the true causes of war, we see that it is essentially caused by the human mind. War stems from the desire to control and conquer others, to have power, and from hatred and antipathy. Such is a human being in the grip of the negative force of life. World peace starts with the inner transformation of the individual, and the struggle to elevate our state of life, and free ourselves from the domination of the negative force of life.

A single sunflower contains the seeds for more than a thousand new plants. Similarly, when one brave person stands up for peace, his or her resolve spreads out into the environment in thousands of ways. Courage always brings a response. One person’s human revolution can therefore eventually change the destiny of the entire human race.

The Spirit of Human Revolution

In his writing On Attaining Buddhahood, Nichiren Daishonin conveys the basic spirit of human revolution: “You must never think that any of the eighty thousand sacred teachings of Shakyamuni’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your own life.” [WND p3]

We could summarise the spirit of this teaching as being, “It’s not up to others; nor can I blame anyone else. I have to change myself first.” It is a viewpoint which says, everything in life is part of our own training; it is for our benefit and development. Human revolution takes place right now, in the situation we find ourselves at this moment.

World peace starts with this inner transformation of the individual. And yes it is a struggle to develop and elevate our state of life but human revolution is the foundation for world peace and also for individual peace and happiness. It is at the heart of our Buddhist practise. It is about changing our heart and drawing out our humanity.

It is the most amazing feeling as you discover that if the cause of your suffering is within the realms of your own life then you and only you can change that aspect of your life. This is the most freeing feeling. This is human revolution and the door to your Buddhahood.

Human revolution brings into play all the principles and processes that make up the Buddhist teachings of life. Learning to be able to live our lives on the basis of correct teachings is part of our human revolution. The process is a transformation of the heart.

Transforming the Self, Living the Teachings

When we commit our lives to chanting we embark on a journey of self-discovery and challenge. By taking responsibility for our feelings and emotions, especially those we most dislike, we come to realise we have the ability to transform our lives from within. As we broaden our experiences of chanting daimoku we get experiences of our environment reflecting the transformation of our inner lives. This could be in our family relationships, at work or in other aspects of life.

It is usually within one of these arenas that we find life can be difficult or cause us to suffer. As we continue chanting, the more we start to see our lives very differently. At first this process may seem a little uncomfortable because it is quite unique and new to us. We may or may not like what we see. Perhaps we realise we have set attitudes or opinions about others or various issues that make us suffer. It may seem that others have a problem with us. This can draw out all sorts of feelings and emotions that can make us uneasy, or uncomfortable.

Getting this kind of reaction does not mean that chanting is not working or that it is working in a negative way. On the contrary you are actually in the process of transforming exactly that which has always led you to suffer in that particular area of your life. Your chanting is illuminating an area of your life that needs to change for your own happiness. The realisation that this opinion or attitude stems from our own lives and not from others opinions of us, leads us to uncover the Buddha nature inherent in our lives. The quickest way to transform these feelings or attitude is to keep chanting until you realise the cause of these uncomfortable feelings.

However, it may be that is exactly when you find it the most difficult time to chant. You are on the brink of changing a part of your life that always stops you from progressing or being happy. It will probably feel like walking up a hill backwards. At such times obstacles and devils arise. You will probably be able to justify why it is more beneficial to watch TV than do gongyo or chant or tell a friend about Nam-myoho-renge-kyo or study some of Nichiren Daishonin`s writings. But this is exactly the time to do these things in order to break through and win over something that has always held you back. This is the time to muster a fighting spirit and to be courageous.

In his book Seven Paths to Peace, Daisaku Ikeda talks about human revolution in terms of self-mastery. Simply put, this means winning control over oneself, overcoming the small self that is dominated by narrow self-interest and awakening to the larger self that works for the good of all humanity. From this standpoint a major obstacle to developing ourselves is to pursue a way of life bound by our small ego or self. Expanding from the lesser self to the greater self is the path of human revolution.

Through our practice of introducing others to Nichiren Daishonin’s Buddhism, and through efforts to share Buddhism with others, we ourselves grow immensely, we can carry out our human revolution, and transform our karma. Therefore by guiding another individual towards happiness, we also guide ourselves towards happiness. The act of introducing others to Buddhism, which enables us to profoundly benefit both ourselves and others, is the formula of hope for humanity.

At a time when an ordinary person attains Buddhahood, or at a time when a person is at a turning point in doing their human revolution, the negative aspect of life will always appear in some form. This is an unavoidable fact of life! Nichiren Daishonin assures us of this and asks us to transmit it as an axiom or principle of faith so that it is understood by all those who practise.

Taken from the SGI-UK study notes, this encapsulates the meaning of Human Revolution. It beautifully explains the way that self discipline through practice makes us examine our own thoughts and deeds and promotes an inner change by increasing our self awareness.

Chanting Nam Myoho Renge Kyo (at least) twice a day, every day, may seem a mindless practice, but it enables us to devote our whole lives to changing for the better.

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