Never forget the eternal truth, that we only ever lose when we concede we have lost. Having the courage, patience and determination to press on, even when all the signs are telling us to stop, to give in, to cut and run, can lead to unexpected results.
Remaining calm, collected, objective and compassionate, even when the circumstances may be urging you to move in other directions, is a feature of our nature that requires time, practice and patience to perfect.
I don’t think it is simply a coincidence that practice, meaning repeating a task or skill to improve your proficiency, and Buddhist practice, use the same word. As Gary Player, the famous golfer once said of his game, ‘the more I practice, the luckier I get’. Luck has nothing to do with it, as he and we know it all too well.
So if you find the odds stacked against you, get disheartened by the way events seem to be going, believe in yourself and your practice. You might be surprised by what actually happens. So apply for that job, write that email or make that phone call, what have you got to lose?
Birthdays are funny things aren’t they? When you are little, they are the best thing next to Christmas, you count down the days and they take ages to arrive.
As a devotee of BBC Radio 4, I usually listen to Thought for the Day just before I get out of the car and get myself into the office, and today was no different. This morning was delivered by the writer Rhidian Brook and concerned the distribution of wealth. You can 
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