What Is It About Those Gherkins?

gherkinsWhen life is beginning to feel a bit like swimming in treacle, the only key to success is to draw on your own determination.

Sometimes things don’t go the way you wish and that can be for a number of reasons. But if you can remain calm, suppress your frustrations and stay focused, things will change.

Like taking the lid off a particularly tenacious jar of gherkins, it’s all about getting a proper grip on the problem, and once battle is joined, keeping the pressure on in a dogged manner.

Of course the struggle may go on for some time, but there can only be one outcome if you refuse to quit, and that is victory.

And don’t forget that wonderful feeling of success when the lid finally turns. That comes with all manner of problems, and is the reward for all your effort and determination.

But what is it with those gherkins? They always seem to present a challenge, don’t they?

Debugging Life

Debugging LifeThere seems to be a nasty bug going round, both at work and at college, so I was looking around to see how Buddhism concerns itself with illness and healing that illness. I found these wise and thought provoking words …

Buddhism teaches that illness is one of the four sufferings which cannot be completely avoided in life, whether directly or through the experiences of close family or friends.

Buddhism takes a holistic approach to the treatment of sickness, stressing both the importance of finding the best and most appropriate medical treatment and care, and also that using our Buddhist practice will enable us to summon the energy and courage needed to fight our illness.

Often facing illness can lead us to deepen our understanding and appreciation of the profound principles of Buddhism, and we find that it is possible to create something valuable out of the experience.

As Nichiren wrote:

“Life is the most precious of all treasures. Even one extra day of life is worth more than ten million ryo of gold.”

Namaste ~ Anupadin

Determination Will Get It Done

Determination Will Get It DoneBeing good at something isn’t just about talent, it’s about having the desire, in your heart, to make it happen. Ichinen is a Japanese word meaning determination (amongst other things). If you have a strong Ichinen, you are far more likely to reach your goal. You still have to put in the effort and in fact, the more talent you have, the more effort is needed, because your end result might be far more exacting than a less talented person.

If you think you will fail, you will fail. You must embrace your goals, your targets, with every fibre of your being. Strive with all your might, night and day towards that goal and you are far more likely to succeed. And actually, only you decide when you have failed, when you give up trying.

ichinen

[一念] (Jpn; Chin i-nien )

A single moment of life, one instant of thought, or the mind or life at a single moment. Also, life-moment, thought-moment, or simply a single moment or instant. Ichinen has various meanings in Buddhism: (1) A moment, or an extremely short period comparable to the Sanskrit term kshana. The Treatise on the Great Perfection of Wisdom defines one kshana or moment as a sixtieth of the time it takes to snap one’s fingers. (2) The functioning of the mind for one moment. The “Distinctions in Benefits” (seventeenth) chapter of the Lotus Sutra speaks of a single moment of belief and understanding. (3) To focus one’s mind on meditating on a Buddha; Shan-tao (613-681), a patriarch of the Chinese Pure Land school, defined ichinen (one instant of thought) as chanting Amida Buddha’s name once. (4) T’ient’ai (538-597) philosophically interprets ichinen in his doctrine of three thousand realms in a single moment of life ( Jpn ichinensanze Chin i-nien san-ch’ien ). In this doctrine, ichinen indicates the mind of an ordinary person, which at each moment is endowed with the potential of three thousand realms; its characteristics are: (a) it pervades the entire universe; (b) it includes both body and mind; (c) it includes both self and environment; (d) it gives rise to good and evil; and (e) it encom-passes cause and effect simultaneously. Nichiren (1222-1282) embodied this philosophical framework in the form of a mandala known as the Gohonzon. By this he aimed to establish a practical way for ordinary people to manifest Buddhahood from among the Ten Worlds of their own lives. SGI Dictionary

Success takes focus, desire, effort, hard work, determination and perseverance.

Ichinen covers them all and chanting for what you want to achieve makes your ichinen stronger and stronger.

On The Up And Up

The view from Rollington Hill - Click to viewWhat a perfect day it’s been for cycling around The Purbecks. Beautiful cloudless skies, gorgeous sunshine and a welcome cooling breeze, who could ask for more?Usually I tend to stick to the lanes and back roads, but not today.

Today was mainly off road and if we weren’t going downhill, we were climbing, Dorset is anything but flat. My accomplices on this picturesque mission were Mike and BJ, two fellow vegans and Mike’s mate, Mike, all keen cyclists.

Now the highest point on our route was the best part of 200 meters above sea level, 200 metres above the Sandbanks chain ferry where we all met up at 8:30. By 9:00 we hadn’t even covered the first mile of our quest, delayed by the first of four punctures we were to suffer en-rout.

As is the nature of things, the best views are situated at the summit of hills or mountains. To enjoy those views, one has to climb to the summit and our case, that meant cycling up some really interesting little inclines.

Anything that requires effort also requires determination in order to achieve it. Some of the paths we followed today were an excellent test of anyone’s determination. They had sneaky habit of disguising the apparent summit around a corner, and rounding the corner one was all too often confronted by a further climb.

The trick I employ, in such circumstances, is to focus on the next few metres ahead. Looking up at the remaining climb only serves two purposes, the first is to dishearten me, by revealing the extent of the effort remaining, the second is to distract me from the finer details of the path immediately ahead, important when it is strewn with loose rocks and gravel.

In fact, it’s very much like achieving anything in life. Your efforts require a determination in order to bear fruit, you have to be focussed on the next element of your goal rather than be distracted by the enormity of your task. With determination you can achieve anything, you just need to take it one step, or in the case of today, one pedal stroke at a time.

The Broken Pound

The Broken PoundI know that I’m not the only one who is sick to the back teeth of the bankers taking liberties with their position, pocketing vast fortunes and laughing at us when we dare to complain.

The recent banking crisis is rather poorly named. As far as I can tell, the banks have all done rather well out of the whole debacle.

They have been ‘baled out’ by us, citizens of this nation, and come up smelling of roses. Would the same happen if you were to borrow irresponsibly and fail to pay it back, even for reasons beyond your own control, you can bet it wouldn’t.

There are people who want to keep us in the chains we all wear. Ok, we’re not slaves, like the African peoples who were bought, transported and sold, making places like Bristol and Liverpool vastly rich in the process. These chains are financial, and in a way, they are even more evil, because they are invisible and almost undetectable.

See the truth for yourself, take a moment to see the painful truths therein, and wonder why we are all sleepwalking into our own Airstrip One. I read 1984 in 1984, but I never thought it would become a near reality.

Then be brave, spread the message as far and fast as you can, the man really is coming to get us. In this anniversary year of The Great War, let’s just take a moment to think about just who we are really remembering, and what, if anything, has changed since then.

Back in 1914, the patriotic volunteers signed up to fight for their country, for a land fit for heroes. That land was never delivered, it was never going to be delivered, it was then, as now, all smoke and mirrors and false promises.

Come on, take those blinkers off, take a look at how money and the banks have us all in financial chains, and then pass it on, and on, and on …

Failures Of Perception

Failures Of PerceptionIt’s a well known Buddhist saying, that our problems are not the real problem, it is the way we perceive them that is the problem.

So don’t have problems, have a series of challenges. Challenges are just problems that we are confident that we can overcome. Our problems come and go, nothing lasts forever, so view them with an open mind, look on them as challenges and remember, you are turning poison into medicine.

Even places that have been shrouded in darkness for billions of years can be illuminated by a simple lit candle. Even a flint from the bottom of the deepest river can be used to produce fire.

Our present sufferings, no matter how dark, have certainly not existed for billions of years, nor will they linger forever.

The sun will definitely rise, in fact its ascent has already begun. With determination, we can all overcome our problems, so look on them as challenges and enjoy the victory when it arrives.

Names Will Never Hurt You

Names will never hurt youNone of us like to be the subject of gossip, rumour or criticism, but there are times in life when it may be unavoidable. If you deviate from the well trodden path, the route that the many take, or have taken, you will open yourself up to closer, and often hostile, attention.

But when you totally devote yourself to achieving a goal, you will not be bothered by shallow criticism. Nothing important can be accomplished if you allow yourself to be swayed by some trifling matter, always looking over your shoulder and wondering what others are saying or thinking.

The key to achievement is to move forward along your chosen path with firm determination. Let others scoff if they will, but your goal must be your prime focus if you are to emerge from the journey as a victor. So set off with determination in your heart, be strong, and remember that sticks and stones may break your bones, but names will never hurt you.

Life Is Trying, So Keep Trying

Life Is TryingThere is no self-improvement without effort.

Without taking action, happiness will never come, no matter how long you wait. A life without peaks and valleys is a fairy tale. Reality is strict, because it is a win or lose struggle.

This is the way it is for human beings. Therefore, you should not allow yourselves to be battered about by reality but rather willingly rise to its challenges and use them as opportunities to train and strengthen yourselves.

~ Daisaku Ikeda

Never Give Up, Not Never Ever

DeterminationRecently, we talked about the fact that we only lose when we decide we have lost. Having the courage, patience and determination to press on, even when all the signs are telling you to stop, to give in, to cut and run, can allow amazing unexpected results to occur.

Remaining calm, collected, objective and compassionate, even when the circumstances may be urging you on in other directions, is a feature of our nature that requires time, patience and practice.

I don’t think it is simply a coincidence that practice, meaning repeating a task or skill to improve your proficiency, and Buddhist practice, use the same word. As Gary Player, the famous golfer once said of his game, ‘the more I practice, the luckier I get’. Luck has nothing to do with it of course, and he, and we, know it.

So if you find the odds stacked against you, start getting disheartened by the way events seem to be going, you must believe in yourself and your practice. You might be surprised by what actually happens. So apply for that job, write that email or make that phone call, what have you got to lose?

The Rough With The Smooth

Waiting For The FerryIf you ride a bicycle on UK roads, you’ll know how lovely it can be to find yourself on a stretch of nice smooth new tarmac. The lumps and bumps of our older repaired roads really can rattle your bones, so the new surface is a real treat.

Life is like that too. It’s the lumps and bumps of everyday life that make you realise just how comfortable the smooth untroubled times are. But without the rough times, we would never recognise the comparison and enjoy the easier times all the more.

We all know that as we move through life, it is impossible to stay on the smooth untroubled path. The bumpy times are a simple fact, just as they are out on the road. So when they come along, just be determined, hold on tight, keep pedalling and look forward to the smoother times ahead.

Here are a couple of photos from my ride today …

Destination Old Harry

Beautiful Sunshine

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