The Joy Of Life

Studying Buddhist PracticeWhat is true joy in life? This is a difficult question to answer, and one that has occupied the time of a great many thinkers and philosophers.

Joy is transitory and can quickly give way to suffering. Joy is often short and suffering often long.

Also, what passes for joy in society is superficial. It cannot compare with the joy derived from the Mystic Law. The key therefore, lies in cultivating a state of mind where we can declare without reservation, that life itself is a joy.

This is the purpose of our Buddhist practice.

~ Daisaku Ikeda

True Freedom

True Freedom

Being able to allow ourselves or another to be free enough to reach full potential takes courage. But to take any other path would be to stifle that potential and act in a cowardly and selfish manner.

Nichiren writes: “Myoho-renge-kyo is the Buddha nature of all living beings…. The Buddha nature that all these beings possess is called by the name Myoho-renge-kyo” (wnd, 131). Regarding how to manifest one’s innate Buddha nature, Nichiren explains: “When we revere Myoho-renge-kyo inherent in our own life as the object of devotion, the Buddha nature within us is summoned forth and manifested by our chanting of Nam-myoho-renge-kyo. This is what is meant by ‘Buddha.’ To illustrate, when a caged bird sings, birds who are flying in the sky are thereby summoned and gather around, and when the birds flying in the sky gather around, the bird in the cage strives to get out. When with our mouths we chant the Mystic Law, our Buddha nature, being summoned, will invariably emerge” (wnd, 887).

In Nichiren’s metaphor, our innate Buddha nature, whose name is Nam myoho renge kyo, is a bird trapped in the cage of ignorance. In other words, our deluded minds create this cage that imprisons our Buddha nature. But when we chant Nam myoho renge kyo to the Gohonzon, which expresses Nichiren’s enlightened life and the potential of all people, our dormant Buddha nature becomes activated.

The singing of the caged bird is our chanting, and the birds flying in the sky are the Buddha nature in our environment, particularly as it is expressed in the Gohonzon. Through our chanting, the Buddha nature within our lives and the Buddha nature inherent in the universe begin their dynamic interaction.

For Nichiren’s metaphor to work, however, it is necessary for the caged bird to recognize the birds in the sky as being its own kind. In other words, when we pray to the Gohonzon, rather than thinking of it as an external power or deity, we must think of it as the mirror image of our own Buddha nature. If the caged bird thinks of itself as an elephant, it is unlikely to give the slightest thought to flying.

Nichiren Buddhism clarifies that the teaching of the Buddha nature is a teaching of faith and practice. All people have it, but not many can believe in it. Furthermore, some of those who believe in their Buddha nature may not practice to manifest it, erroneously thinking-I’m already a Buddha, so I don’t have to do anything. One’s faith in the Buddha nature must be expressed in one’s actions to manifest it.

Those who see the universal Buddha nature of oneself and others, and work to awaken it in all people are already Buddhas, for such actions belong to none other than a Buddha. As we cultivate our inherent Buddha nature through our conviction and actions to manifest it no matter our circumstances, we begin to see it and experience it. In our everyday lives, seeing may be believing. But in the world of Buddhism, believing in the Buddha nature is the first step toward seeing it.

(from Living Buddhism – February 2005)

Super Sonic Saturday

Bristol CathedralWhat a great day! After a rather lazy, though well deserved late start, we took a trip in Fishponds to get a Father’s Day card for Ivor, who’s back in hospital again. Although the problem is well known, it can’t be fun for him to keep shuttling back and fro between Frenchay and the nursing home.

We were being picked up by Lisa and Vee in the early evening, so by the time we got back from the hospital we were a bit tight for time. Not that we rushed the visit. While B went off to talk to the nurses, I read Ivor a story about Women’s intuition.

It was all about how, as men, we try all the obvious technical routes to getting things working, like the car that won’t start. Check the plugs, points, carburettor etc. to no avail. Then the lady of the house notices that the number plate is loose and when it’s tightened, the car inexplicably starts, for no apparent reason.

Ivor and I laughed and laughed, and I know it made us both feel better in the circumstances. So a quick bite to eat, a shower and into our glad rags just in time as L and V turned up bang on time. The rain that had been threatening all day finally arrived as we set off for Bristol Cathedral.

So what, you might ask, were we doing in Bristol Cathedral on a Saturday night in mid June? Well we were there to listen to Handel’s choral piece, Israel in Egypt, all about Moses and the exodus of the Israelites, performed by the Bristol Choral Society.

It was the last performance by B’s friend Tina’s mum, retiring after over 30 years as a member. And it was stirring stuff. The choir were fantastic, the acoustics amazing, and the cathedral itself is an awesome building.

So a really enjoyable evening, in a very fitting setting. Albeit that the subject of the piece isn’t exactly in line with Buddhist practice, it was clear that the singing had a very similar effect to Buddhist chanting. The very sound lifts the heart, and when sung so beautifully, it goes to show that we should member that there’s a lot in common between religions.

Big Mistake

Lotus_DSHaving felt that we were almost there with the new Fraser’s website last night, I was in for a horrible shock this morning. On the drive up to Newbury, I was blissfully unaware that the live site had been all but destroyed by a re-sync I ran yesterday evening.

During Tuesday afternoon, I had inadvertently uploaded a script that had reset most of the content on the staging server. Of course, nobody was any the wiser because until the sites were synchronised, the live site remained intact. As soon as I ran the sync, all the damage was transferred over to live, and frighteningly there is no concept of an ‘undo’ command.

As soon as I looked in my inbox and saw the mails reporting the state of the site I was plunged into hell-state. Although the software partners are working on a set of backup scripts, I knew they were unfinished and that all the copy, images, menus and navigation was lost.

Fortunately, and to my huge relief, Bully had a data snapshot, albeit from February. That was the starting point for an entire day’s work, trying to cherry pick the latest elements from a whole morass of ancient code. Without the expert help of our partners, and Bully in particular, we, and by that I mean I, would have been in a very real mess. By about 5:00pm we were pretty much back where we should be. Thanks a million Bully.

So the drive from Newbury to Bristol was taken at a very leisurely pace, with a lot of chanting, while I tried to restore my life-state back to one of the higher worlds. It took a while, way past Swindon in fact, but finally my life-energies were on the rise. It’s strange how certain incidents can lower your energy, almost in an instant, but it can take a lot of chanting to get them back up again.

At least with my practice, I have a method to control them. Prior to practicing Nichiren Buddhism, I would have been in hell-state for a long time. By chanting, I raised them quite quickly, and I guess that had a good effect on both Bumble and myself as we sat and discussed the debacle over dinner. I know that I haven’t heard the last of this mistake, but at least I am in a good state to rationalise the incident, document the error and make plans to ensure that it never happens again. Nam Myoho Renge Kyo.

The Read To Enlightenment (pun intended)

The Buddha, Geoff and MeAnyone who follows my blog will be sick and tired of hearing about The Buddha, Geoff and Me, but I make no excuses for mentioning it yet again. I listen to it, in audiobook form, all the time at home, on my smartphone and in the car and suggest people read or listen to it if they show an interest in Nichiren Buddhism.

It’s an amazing, invigorating and enlightening story about a young man’s relationship and growing friendship with a Buddhist, Geoff, who attempts to teach him the basics of the religion and covers many aspects of the philosophy and practice. For anyone, interested in Nichiren Buddhism, its teachings and practices, this book covers the basics in a most readable form.

If you find the story as enthralling and the lessons as invaluable as I did, this book will transform your thinking, help you to control your mood (life states) and lead you towards a more meaningful life. Give it a try, and chant your way towards enlightenment, it’s a wonderful and life changing experience.

Buy the book here or listen to it in podcast form here.

Making Full Use Of Problems

Lotus_DSWe should all welcome, if not exactly seek out problems, to test our practice.

Sometimes it is easy to see the benefits, sometimes it’s not and lately I have found it particularly difficult.

I think I have been guilty of swinging the lead, in practice terms, on my week off, and the results speak for themselves.

I’m back home now and have been chanting all the way to the office each day to get myself back into the right life-state.

Ten Worlds In One Day

The Ten Worlds are the life-states we all experience, many each and every day.

The Ten WorldsThe Ten Worlds are:

  • Hell
  • Hunger
  • Animality
  • Anger
  • Humanity
  • Heaven
  • Learning
  • Realisation
  • Bodhisattva
  • Buddhahood

Each World contains the other nine Worlds to a greater or lesser extent, so even though you might be in a Heaven (or Rapture) life-state, you will have elements of Hell, Hunger, Animality, Anger, Humanity(or Tranquillity), Learning, Realisation, Bodhisattva and Buddhahood within that life-state. This helps us to explain how our life-state (or mood) can change so quickly when we encounter new or changing causes.

The first six Worlds, Hell, Hunger, Animality, Anger, Humanity and Heaven are brought about by external causes, events which we cannot control.

The last four, Learning, Realisation, Bodhisattva and Buddhahood are brought about by our own thoughts and actions, which we can control.

Nichiren Daishonin wrote:

‘If you wish to free yourself from the sufferings of birth and death you have endured since time without beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the mystic truth innate in all life.

The Lotus Sutra is the king of sutras, true and correct in both word and principle. Its words are the ultimate reality, and this reality is the Mystic Law (myoho). It is called the Mystic Law because it reveals the principle of the mutually inclusive relationship of a single moment of life and all phenomena. That is why this sutra is the wisdom of all Buddhas.

Life at each moment encompasses the body and mind and the self and environment of all sentient beings in the Ten Worlds as well as all insentient beings in the three thousand realms, including plants, sky, earth, and even the minutest particles of dust. Life at each moment permeates the entire realm of phenomena and is revealed in all phenomena. To be awakened to this principle is itself the mutually inclusive relationship of life at each moment and all phenomena. Nevertheless, even though you chant and believe in

Myoho-renge-kyo, if you think the Law is outside yourself, you are embracing not the Mystic Law but an inferior teaching. “Inferior teaching” means those other than this [Lotus] sutra, which are all expedient and provisional. No expedient or provisional teaching leads directly to enlightenment, and without the direct path to enlightenment you cannot attain Buddhahood, even if you practice lifetime after lifetime for countless kalpas. Attaining Buddhahood in this lifetime is then impossible. Therefore, when you chant myoho and recite renge, you must summon up deep faith that Myoho-renge-kyo is your life itself.

You must never think that any of the eighty thousand sacred teachings of Shakyamuni Buddha’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your life. If you seek enlightenment outside yourself, then your performing even ten thousand practices and ten thousand good deeds will be in vain. It is like the case of a poor man who spends night and day counting his neighbour’s wealth but gains not even half a coin. That is why the T’ien-t’ai school’s commentary states, “Unless one perceives the nature of one’s life, one cannot eradicate one’s grave offenses.” This passage implies that, unless one perceives the nature of one’s life, one’s practice will become an endless, painful austerity. Therefore, such students of Buddhism are condemned as non-Buddhist. Great Concentration and Insight states that, although they study Buddhism, their views are no different from those of non-Buddhists.

Whether you chant the Buddha’s name, recite the sutra, or merely offer flowers and incense, all your virtuous acts will implant benefits and roots of goodness in your life. With this conviction you should strive in faith. The Vimalakirti Sutra states that, when one seeks the Buddhas’ emancipation in the minds of ordinary beings, one finds that ordinary beings are the entities of enlightenment, and that the sufferings of birth and death are nirvana. It also states that, if the minds of living beings are impure, their land is also impure, but if their minds are pure, so is their land. There are not two lands, pure or impure in themselves. The difference lies solely in the good or evil of our minds.

It is the same with a Buddha and an ordinary being. When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha. This is similar to a tarnished mirror that will shine like a jewel when polished. A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished. it is sure to become like a clear mirror, reflecting the essential nature of phenomena and the true aspect of reality. Arouse deep faith, and diligently polish your mirror day and night. How should you polish it? Only by chanting Nam-myoho-renge-kyo.

What then does myo signify? It is simply the mysterious nature of our life from moment to moment, which the mind cannot comprehend or words express. When we look into our own mind at any moment, we perceive neither colour nor form to verify that it exists. Yet we still cannot say it does not exist, for many differing thoughts continually occur. The mind cannot be considered either to exist or not to exist. Life is indeed an elusive reality that transcends both the words and concepts of existence and nonexistence. It is neither existence nor nonexistence, yet exhibits the qualities of both. It is the mystic entity of the Middle Way that is the ultimate reality. Myo is the name given to the mystic nature of life, and ho, to its manifestations. Renge, which means lotus flower, is used to symbolize the wonder of this Law. If we understand that our life at this moment is myo, then we will also understand that our life at other moments is the Mystic Law. This realization is the mystic kyo, or sutra. The Lotus Sutra is the king of sutras, the direct path to enlightenment, for it explains that the entity of our life, which manifests either good or evil at each moment, is in fact the entity of the Mystic Law.

If you chant myoho-renge-kyo with deep faith in this principle, you are certain to attain Buddhahood in this lifetime. That is why the sutra states, “After I have passed into extinction, [one] should accept and uphold this sutra. Such a person assuredly and without doubt will attain the Buddha way.” Never doubt in the slightest. Respectfully. Maintain your faith and attain Buddhahood in this lifetime. Nam-myoho-renge-kyo, Nam-myoho-renge-kyo.’

Nichiren

The more we chant, and the more we practice, the higher our life-energy becomes and the more control we have over our life-state. The object of the exercise is to raise our own self-awareness and through selfless thoughts and deeds, to grow ever nearer our goal of attaining Buddhahood.

A Little Bit Of Everything

This weekend could not really have been much more varied, a bit of this, a bit of that, and it really has just flown by. The weather has been reasonably kind, considering we are in the middle of January, but it could have been a little warmer.

Sub-zero Swanage

Practice comes first, but then I put in a fair bit of effort cycling against the chill wind. My body and legs were fine, but my ears and my fingers hated every minute. At least it stayed dry, and having my seasonal mop of hair helped keep my head warm, but the bits that were exposed to the wind took the full brunt.

Then it was a case of playing catch-up. Staying up till 4:30 this morning, to watch New England beat the Denver Broncos, 45-10, meant a rather late start. The washing and ironing still needed to get done, so it was a case of gritting my teeth and getting on with it. Not the most fun, but the results of my determined efforts are a wardrobe full of clean, ironed shirts, and drawers full of nice fresh clothes.

If you are anything like me, putting things off always results in a nagging feeling at the back of my mind. So having everything sorted out, being able to relax for the rest of the week, is a pleasure in itself. A small victory, I agree, but better than having the guilt hanging over me. Making the most of these small wins makes life that little bit more satisfying.

Go, Go, Go

Time FliesToday has just been one of those days.

Up at a crazy time in order to get to my first ever spinning class at the health club in Ringwood, quick shower and change and dash to work for 8:30, one thing after another all day, a commando style sortie into Ringwood high street at lunchtime, back on the wheel all afternoon, stuck in mega traffic on the way back home, loads to do for my trip to Bristol tomorrow … and finally it’s pretty much done … but so is the day …

Thank heavens for mobile chanting, it raises the life-state and calms the mind when you are up against it, stuck in the traffic, when you’d rather be somewhere else.

The Buddhist Way

BuddhaA life lived without purpose or value, the kind in which one doesn’t know the reason why one was born, is joyless and lacklustre. To just live, eat and die without any real sense of purpose, surely represents a life pervaded by the life-state of Animality, that of animals.

On the other hand, to do, create or contribute something that benefits others, society out ourselves and to dedicate ourselves, as long as we live up to the challenge, that is a life of true satisfaction, a life of value.

To live the Buddhist way is a humanistic and meritorious way to live.

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