The Effect On Me Affects Others

Like so many of us, my journey to work involves sitting in near stationery queues of traffic most of the way to the office. A perfect time (and place) to chant, so chant I do.

Having spent 40 minutes chanting Nam Myoho  Renge Kyo, I was buzzing, a better buzz than any strong coffee could deliver, and I was feeling great.

I was feeling great, and it showed. I was smiling, walking with a spring in my step and people noticed. I was greeted with many happy ‘Good Mornings’ from people smiling straight back, and I could see that it had made a positive change to their morning too.

Nichiren teaches that chanting increases our life-energy, which is brilliant. What is even more amazing, is that it also affects all those around us, by increasing their life-energy too.

Ghandi said ‘be the change you want to see in the world’ and chanting is changing me. As if by magic, my changes are changing my colleagues, and all for the better.

I don’t think I have ever really been the ‘bear with a sore head’ type of person in the morning, but my increased energy levels are having a profound effect, and I love it !!!

The Ten Worlds

The Ten Worlds are the life-states we all experience, many each and every day.

They are:

  • Hell
  • Hunger
  • Animality
  • Anger
  • Humanity
  • Heaven
  • Learning
  • Realisation
  • Bodhisattva
  • Buddhahood

Each World contains the other nine Worlds to a greater or lesser extent, so even though you might be in a Heaven (or Rapture) life-state, you will have elements of Hell, Hunger, Animality, Anger, Humanity(or Tranquillity), Learning, Realisation, Bodhisattva and Buddhahood within that life-state. This helps us to explain how our life-state (or mood) can change so quickly when we encounter new or changing causes.

The first six Worlds, Hell, Hunger, Animality, Anger, Humanity and Heaven are brought about by external causes, events which we cannot control.

The last four, Learning, Realisation, Bodhisattva and Buddhahood are brought about by our own thoughts and actions, which we can control.

Nichiren Daishonin wrote:

‘If you wish to free yourself from the sufferings of birth and death you have endured since time without beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the mystic truth innate in all life.

The Lotus Sutra is the king of sutras, true and correct in both word and principle. Its words are the ultimate reality, and this reality is the Mystic Law (myoho). It is called the Mystic Law because it reveals the principle of the mutually inclusive relationship of a single moment of life and all phenomena. That is why this sutra is the wisdom of all Buddhas.

Life at each moment encompasses the body and mind and the self and environment of all sentient beings in the Ten Worlds as well as all insentient beings in the three thousand realms, including plants, sky, earth, and even the minutest particles of dust. Life at each moment permeates the entire realm of phenomena and is revealed in all phenomena. To be awakened to this principle is itself the mutually inclusive relationship of life at each moment and all phenomena. Nevertheless, even though you chant and believe in

Myoho-renge-kyo, if you think the Law is outside yourself, you are embracing not the Mystic Law but an inferior teaching. “Inferior teaching” means those other than this [Lotus] sutra, which are all expedient and provisional. No expedient or provisional teaching leads directly to enlightenment, and without the direct path to enlightenment you cannot attain Buddhahood, even if you practice lifetime after lifetime for countless kalpas. Attaining Buddhahood in this lifetime is then impossible. Therefore, when you chant myoho and recite renge, you must summon up deep faith that Myoho-renge-kyo is your life itself.

You must never think that any of the eighty thousand sacred teachings of Shakyamuni Buddha’s lifetime or any of the Buddhas and bodhisattvas of the ten directions and three existences are outside yourself. Your practice of the Buddhist teachings will not relieve you of the sufferings of birth and death in the least unless you perceive the true nature of your life. If you seek enlightenment outside yourself, then your performing even ten thousand practices and ten thousand good deeds will be in vain. It is like the case of a poor man who spends night and day counting his neighbour’s wealth but gains not even half a coin. That is why the T’ien-t’ai school’s commentary states, “Unless one perceives the nature of one’s life, one cannot eradicate one’s grave offenses.” This passage implies that, unless one perceives the nature of one’s life, one’s practice will become an endless, painful austerity. Therefore, such students of Buddhism are condemned as non-Buddhist. Great Concentration and Insight states that, although they study Buddhism, their views are no different from those of non-Buddhists.

Whether you chant the Buddha’s name, recite the sutra, or merely offer flowers and incense, all your virtuous acts will implant benefits and roots of goodness in your life. With this conviction you should strive in faith. The Vimalakirti Sutra states that, when one seeks the Buddhas’ emancipation in the minds of ordinary beings, one finds that ordinary beings are the entities of enlightenment, and that the sufferings of birth and death are nirvana. It also states that, if the minds of living beings are impure, their land is also impure, but if their minds are pure, so is their land. There are not two lands, pure or impure in themselves. The difference lies solely in the good or evil of our minds.

It is the same with a Buddha and an ordinary being. When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha. This is similar to a tarnished mirror that will shine like a jewel when polished. A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished. it is sure to become like a clear mirror, reflecting the essential nature of phenomena and the true aspect of reality. Arouse deep faith, and diligently polish your mirror day and night. How should you polish it? Only by chanting Nam-myoho-renge-kyo.

What then does myo signify? It is simply the mysterious nature of our life from moment to moment, which the mind cannot comprehend or words express. When we look into our own mind at any moment, we perceive neither colour nor form to verify that it exists. Yet we still cannot say it does not exist, for many differing thoughts continually occur. The mind cannot be considered either to exist or not to exist. Life is indeed an elusive reality that transcends both the words and concepts of existence and nonexistence. It is neither existence nor nonexistence, yet exhibits the qualities of both. It is the mystic entity of the Middle Way that is the ultimate reality. Myo is the name given to the mystic nature of life, and ho, to its manifestations. Renge, which means lotus flower, is used to symbolize the wonder of this Law. If we understand that our life at this moment is myo, then we will also understand that our life at other moments is the Mystic Law. This realization is the mystic kyo, or sutra. The Lotus Sutra is the king of sutras, the direct path to enlightenment, for it explains that the entity of our life, which manifests either good or evil at each moment, is in fact the entity of the Mystic Law.

If you chant myoho-renge-kyo with deep faith in this principle, you are certain to attain Buddhahood in this lifetime. That is why the sutra states, “After I have passed into extinction, [one] should accept and uphold this sutra. Such a person assuredly and without doubt will attain the Buddha way.” Never doubt in the slightest. Respectfully. Maintain your faith and attain Buddhahood in this lifetime. Nam-myoho-renge-kyo, Nam-myoho-renge-kyo.’

Nichiren

The more we chant, and the more we practice, the higher our life-energy becomes and the more control we have over our life-state. The object of the exercise is to raise our own self-awareness and through selfless thoughts and deeds, to grow ever nearer our goal of attaining Buddhahood.

Testing My Practice

Nichiren Buddhism is not just about blind faith in the practice.

Nichiren Daishonin teaches us to always test our practice for successful results, a little like a scientist would do with his experiments.

If the practice isn’t working, we must modify our methods, learn more about perfecting the process, or we are wasting precious time and effort. There’s no point repeating the same thing, over and over, if the results are unsatisfactory, or at least improving over time.

So I found today to be a perfect day for testing whether my learning, chanting and awareness of self were having the desired effect. Namely to help me control my lifestate and make my mood more even, in the face of those day to day issues, good and bad, over which we have no control, but which affect our mood in some way.

Having spent half the night fixing problems with one of our company websites, caused by a person of great intellect who had hacked into the database to leave little messages everywhere, I was pretty tired.

Fortunately, being Sunday, I was able to have a lie-in, so I drew the blinds tight shut to keep the morning sunshine out and slept like a log. I do remember hearing the rain lashing the windows at some point, but I was snug and warm and didn’t think anything of it.

Imagine my ‘delight’, on rising around midday, to find a puddle of rainwater in the middle of the coffee table in my lounge and a damp patch on the ceiling above it.

Obviously it wasn’t the best start to the day, but to my surprise, I found that a situation that might have caused me to get angry, or a least spoiled the start of my day, turned into a simple test of my practice.

Nobody wants problems in their life, but Nichiren Daishonin teaches us that making use of these everyday problems or challenges is a way to strengthen your mind. Like changing poison into medicine, our problems help us increase our mental strength, like a weightlifter lifting ever heavier weights in order to increase his physical strength.

It wasn’t the toughest problem I’ll ever face, or even the only one I’ve faced today, but it did prove to me that my practice is working and that over time I will become even more capable of remaining on an ‘even keel’ when issues arise.

That has to be good for me and my happiness, but even more importantly the happiness of those around me.

How It All Started

Every story has a beginning, so let me tell you how mine started.

I was at a Mind, Body, Spirit fair in the Town Hall in Reading, just to take a look around.

On entering the building, a beautiful old Victorian place, the type they just don’t build anymore, I was surprised to see a Buddhist monk, in robes and Doc Martin’s going into one of the meeting rooms off the main hall. I made a few enquiries and found that he was giving a lecture on Kadampa Buddhism.

Like many people, I was intrigued by Buddhism, what I then thought of as being a curious exotic religion of The East.

The monk’s name was Kelsang Pelgae (sp?) and he was in his early twenties. Short hair, naturally, and with a constant smile on his face, his lecture had a profound effect on me. How was it, I thought, that this young man, half my age, had wisdom beyond his years. Having forsaken all his worldly possessions, he has happier than me, who at the time had everything in abundance.

I made a point of talking with him after the lecture, found out that his given name was Bret, and that he came from Manchester. He had come a long way in his short life and I wanted to know more about how that had come about.

After a little digging, I found that he held meditation classes, at a school in Reading, in the evenings, so I went along.

Each week he would cover different topics and I found them interesting, informative and relaxing. I was happy to find, that the other students were just like me, ‘normal’ people from normal backgrounds, doing normal jobs (or not), but all looking for that ‘something’ that might help them cope with the stresses of modern-day living.

To be honest, looking back, at that time I had nothing to be stressed about, but it’s almost expected these days isn’t it?

I attended weekend study sessions in the Shantideva Buddhist Centre in Maidenhead and always felt welcome, even though I was new to the practice.

I bought, and read, many of the teachings of Geshe Kelsang Gyatso and so my knowledge of Buddhism grew.

My only concern, as an atheist, was the proliferation of statues of Buddhist Gods, some of whom were angry, scary individuals. I loved the teachings about Karma, about quieting the mind and about behaviour, but those statues never sat well in my mind.

Time moved on, life changed, and my practice slowly drifted away. Then one day, shortly after I got my first Smart Phone, I was browsing through the podcast directory and stumbled across A Buddhist Podcast by Jason and Karen Jarrett and it sparked my interest anew.

I downloaded a few of the podcasts, some by William Woollard who I had admired, for his science programs and the like, for some time. The podcasts of the chapters of his book, The Reluctant Buddhist are fantastic and although I have the book, hearing William tell his own story is amazing. I was captivated by the simple messages, on an admittedly complicated series of topics, and started  to relate to what was being said.

Jason and Karen’s site holds an ever increasing series of podcasts about Nichiren Buddhism and is a fantastic resource and spring board for the experienced and novice alike.

I found that the Buddhism of Nichiren Daishonin held all the facets of teaching to which I could relate, without any gods or supernatural entities. The religion, or philosophy as I feel it is more correctly described, centres on personal growth and responsibility for ones own life, behaviour and happiness.

In the relatively short time I have been studying and practicing, it has made a real difference to the way I approach all aspects of life, be those joys, problems, people or whatever. I hope my posts will give you an idea of my progress (or lack of it at times) and maybe stir an interest for finding out more for yourself.

The Buddha, Geoff and Me

tbgam

An amazing, invigorating and enlightening story about a young man’s friendship with a Buddhist, who teaches him the basics of the religion and covers aspects of practice.

For anyone, including me, interested in Buddhism (particularly Nichiren Buddhism) its teachings and practices, in most readable form, this book is a must read.

This book will transform your thinking, help you to control your mood (life states) and lead you towards a more meaningful life.

Buy it here or listen to it in podcast form here.

New Beginnings

Today I have decided to start over, to dedicate my blog to my Buddhist studies and practices.

I have been blogging for some time, but never made a point of using it as a record of my path to Buddhahood.

Although I have been studying Buddhism for over 10 years, it will be a long road. But as is said, the longest journey starts with the first step.

I hope you will drop in occasionally, to see how I am getting along, maybe leave comments about your thoughts, or even chant for me.

Namaste,

Richard

Next Newer Entries