Taking Back Control

Taking Back ControlDo you ever find yourself getting into a state over a situation that is mainly in your own head?

If your world is not anchored by your faith and is dependant on factors outside your control, your imagination can run riot.

Our Fundamental Darkness, or my Dark Passenger, is a devious character and will use everything to get it’s way. Your imagination is one of it’s most powerful weapons.

This is how I was until I found Nichiren Buddhism, and it is a very precarious state in which to live. Each day can be up, or down, at the whim of something or someone else, and that’s no way to go through life, particularly if that something or someone cannot be relied upon. Everything, everyone changes over time, so basing your happiness on them is bound to fail, sooner or later.

Taking back control of your life is simple, it is a state of mind, a determination to re-centre, re-focus your life. That certainly doesn’t mean that you have to rid yourself of the something or someone, and it doesn’t mean that your relationship with them is any less important. It’s just that your life centres around something infinitely stable, and that can make all the difference in the world.

My anchor, my honzon is my practice, and I’m a better, calmer, more contented person for that. I am happier for that, and at the end of the day, isn’t that what we all seek from life, a little more happiness?

Just Wishing

Be Careful What You Wish ForSo many of us wish for things we would like, or wish to be things we aren’t. Short people wish they were taller, plump people wish they were thin, people with straight hair wish it was curly, people with curly hair wish it was straight.

Of course we are all ‘trained’ to want things from an early age, it’s a product of the consumerist society, and we are all urged to be dissatisfied with what we have, in favour of what the ad men can tempt us into buying.

But surely this way of going about things is a recipe for a certain degree of unhappiness. There are bound to be things we cannot have, maybe because it’s a physical impossibility, being taller when you are short, curly haired when your own is straight. So maybe there is a better way to look at things.

How about concentrating on the good aspects of our lives? You only have to take a few moments to think about it, and you will find that there are dozens, if not hundreds of things you are happy to have.

Maybe it’s your partner, family and friends. Maybe it’s good health, a decent job or even just having enough. So rather than thinking about the things you would like to have, take time to celebrate the things you already have, that are so precious to you, and things you would not like to live without.

And remember, you should always be careful about what you wish for. As a wise man once said, ‘Don’t wish for the stars, after all, where would you keep them all?’

Through Fresh Eyes

Through Fresh EyesA great work of art is one that truly moves and inspires you. The test is when you yourself are moved. Don’t look at art with anyone else’s eyes. Don’t listen to music with others’ ears. You should view art with your own feelings, your own heart and mind.

If you allow yourself to be swayed by the opinions of others, ‘It must be good, because everyone else is raving about it’ or ‘It must be bad, because nobody else likes it’, your feelings, your sensibilities, even your confidence, which are the basis of every artistic experience, may wither and die.

To enjoy art to the fullest, you must abandon any preconceived notions, and look at things through fresh eyes. You should then confront the work directly, with your whole being. If you find that you are deeply moved, then for you, that is a great work of art.

Precisely the same applies to your faith. What moves you is a personal thing, it should not be based on what other people feel, nor should they influence you in any way. Have the wisdom, courage and compassion to stand firm and hold onto your own beliefs.

From Another Angle

From Another AngleHaving confidence in yourself, in your faith, and in my case, my practice is a really comfortable place to be. But simply having someone else question that confidence can be a good thing at times, even though it might leave you questioning yourself.

When you find yourself being quizzed about aspects of your life, it is all too easy to become defensive, even annoyed by the questions. Who does this person think they are, putting my self confidence under the microscope?

But taking the time to think carefully about the questions, to see things from their point of view and to reflect upon what you see, is a good thing.

Of course it can make you question your own beliefs, about yourself, about the way things really are, and not just the way you see them. It can cause you to pull up short and may even make you realise that the situation is not quite the way you had imagined.

But it also gives you the opportunity to take stock and, where necessary, make changes to align your world view with the real world. Our own little universe is sometimes at odds with the way things really are, so if someone asks you awkward questions, don’t come out with all guns blazing, it may just be that they have a more realistic idea of the situation.

Greener Grass?

Greener Grass?Do not become depressed or downhearted. Do not dwell on every tiny setback in the course of pursuing your chosen path. To do so would be foolish.

Victory or defeat is determined by what we make of our own lives.

What is enviable about the pretentious rich? What is so great about conceited celebrities? What is admirable about political leaders who gained their positions of power by treating others with disdain and contempt?

There is no need to go seeking greener fields. Dig right where you are, for there lies a seam of untold riches. Our Karma fits us like a glove, and no matter what the situation we are trying to change, we are always in exactly the right place to make the causes that will, given time, effect that change.

Transformation

The Lotus FlowerThe human being is not, as some people seem to believe, a frail wretch at the mercy of fate.

Shakyamuni insisted that to change oneself now is to change the future on a vast scale.

The Western impression that Buddhism is all about meditation is alien to the spirit of Shakyamuni.

The goal of Nichiren Buddhism is neither to escape from reality nor to tread a path of passive acceptance. It is to live strongly, proactively, in such a way as to refine one’s own life and reform society through a constant exchange between the outside world and the individual’s inner world.

The transformation, of self and society, will come about through the process of Human Revolution. Not the waving of placards, although that sometimes happens, but the deep seated change of the ideals and morals of society, all around the world.

Green Energy

The Ultimate Renewable Green EnergyWhen we practice gongyo and chant daimoku before the Gohonzon, the good and evil capacities of our lives begin to function as the exalted form of fundamental existence.

Lives that are full of the pain of Hell, lives that are in the world of Hunger, lives warped by the world of Anger – such lives too begin to move in the direction of creating their own personal happiness and value.

Lives being pulled toward misfortune and unhappiness are redirected and pulled in the opposite direction, toward fortune and happiness, when we make the Mystic Law our base.

Chant daimoku with all your heart, chant whenever you feel downcast, whenever you feel listless or lacking in focus.

Chanting daimoku connects us directly to chi, the Universal energy, the ultimate renewable green energy, so chant and raise your life-state, your life-energy and put your life back on track.

Nam Myoho Renge Kyo

Infamous Last Words

UK WeatherWe’re all still reeling under the onslaught of the continuing bad weather in Great Britain. The sheer volume of rain, combined with the tremendously strong winds shows us how powerful nature can be, and with continuing red flood alerts, just how fragile our existence on this Earth really is.

It may strike you as a rather strange thought, but something has kept playing on my mind recently. I wonder how many people who might lose loved ones in the storms and floods, took the time to tell their partner, child, friend or neighbour, that they loved them this morning.

They will never get that chance again, and may forever wish that they had taken those extra few precious seconds to express their feelings.

We all take life, and the immediate future for granted. Sometimes days, weeks, months or even years go by, without us taking time to make contact with someone for whom we care, but our lives are just too busy or complicated for us to make that call, write that email or even take that trip to reconnect.

Impermanence is key to Buddhist philosophy, nothing is forever. So before it is too late, before the chance has slipped from your grasp, make that contact and tell the person just how much you care.

When you leave the house in the morning, or part company with any other person, let the last thing you say to them, be full of Wisdom, Courage and Compassion, not something you might regret saying for the rest of your life.

Endless Possibilities

Omega Centauri from the Hubble Space Telescope - click to view the full imageWhen we are open and engaged, we experience the greater self. When we are closed off, we are exhibiting our lesser self. The lesser self is a deluded condition, whilst our greater self is synonymous with our Buddha nature.

To live for the greater self means to recognise the universal principle behind all things and, being awaked in this way, rise above the suffering caused by the awareness of impermanence. A belief in something eternal is needed to enhance our quality of life.

By believing that this world is the be-all and end-all of existence, we will miss out, we will not live a truly profound life. When our viewpoint expands beyond the boundaries of our present existence to include the entire, eternal universe, we can finally live deeply fulfilling lives.

Heartfelt

HeartfeltIn his writings regarding Buddhist practice, Nichiren repeatedly emphasized the importance of the heart.

While teaching that faith and courage are the powers and functions of the heart that enable us to open the world of Buddhahood in our lives, he also cautioned us against the heart’s negative functions, such as disbelief and cowardice, which close us off to our potential for Buddhahood.

So when we say that we chant with all our heart, we must ensure that we are indeed doing just that. Our fundamental darkness lives deep in our hearts and minds and will, if left unchecked, promote disbelief and cowardice, under the disguise of self protection in some instances.

Confront your fears, examine the thoughts that your Dark Passenger will bring. Be determined to resolve the issues and with a focused mind and a strong heart, chant to increase your faith and courage, ever onward towards enlightenment.

Nam Myoho Renge Kyo

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