The Perfect Gift?

The Buddha, Geoff and MeI’m always going on about this brilliant book, but The Buddha, Geoff and Me is the perfect gift for pretty well anyone you know. It is full of wisdom, courage and compassion.

An amazing, invigorating and enlightening story about a young man’s friendship with a Buddhist, who teaches him the basics of the religion and covers aspects of practice.

For anyone, interested in Buddhism (particularly Nichiren Buddhism) its teachings and practices, in a most readable form, this book is a must read.

The book will transform your thinking, help you to control your mood (life states) and lead you towards a more meaningful life. Buy it here or listen to it in podcast form here.

I don’t think it is overstating the case, when I say that this book changed the course of my life forever. It relates Nichiren Buddhism to everyday life so well, and in such an understandable form, it should be required reading for all students, it would change the world.

Steering The Right Course

Steering The Right CourseWith a friend about to start his holiday working as a member of a racing yacht crew I thought this was rather apt …

There are external influences that push and pull on the direction of our lives.

Our role as skipper is to deal with the challenges that those influences bring, whilst trying to maintain the direction in which we want our lives to go.

The similarity to sailing is most evident when you compare the way a yacht has to sail across the wind, in a direction as close to, but rarely directly towards, the desired goal. So there has to be a degree of compromise in order to make progress towards that goal.

Life is exactly the same. It is pretty rare to find, that the influences on our lives, push or pull us directly towards our goals. The old adage of ‘two steps forward and one step back’ is often very accurate. A little progress in the right direction is often followed by a period of consolidation, during which we may even find that we have slipped back a little.

It is good to remember that, as illustrated in The Buddha, Geoff and Me, resistance is not only inevitable, and a measure of our progress, but is essential for some processes to work at all.

Transform Thyself

TransformationThe human being is not, as some people seem to believe, a simple frail wretch at the mercy of fate.

Shakyamuni insisted that to transform oneself now is to change the future on a vast scale.

The Western impression that Buddhism is all about meditation is alien to the spirit of Shakyamuni.

The goal of Nichiren Buddhism is neither to escape from reality nor to tread a path of passive acceptance. It is to live strongly, proactively, in such a way as to refine one’s own life and reform society through a constant exchange between the outside world and the individual’s inner world.

The transformation, of self and society, will come about through the process of Human Revolution. Not the waving of placards, although that sometimes happens, but the deep seated change of the ideals and morals of society, all around the world.

It’ll Be All Wight On The Night

IOW Day Trip - Click for detailsFollowing further success and another personal best distance on Saturday, my cycling ambitions are ramping up in line with the increased confidence. So I started to plan a 200km day trip to The Isle of Wight.

Starting off in sunny Poole, the first leg of this odyssey will take me (or us, if I can find another victim) east along the coast to Lymington in order to take the ferry over to Yarmouth.

Although I have lived within spitting distance of the Isle, metaphorically, for well over four years, I have never set foot upon it, so I am looking forward to the experience. Although it is part of the UK, I hear that there is a time difference between the island and the mainland, some say as much as 50 years !!!

The cycling tour of the island is quite well documented, being an annual event around September, October time. Rather than bore you all witless with the itinery, here is a link to the map given out during the official event.

Now although I have been joshing with some of my cycling buddies on Facebook, this really is a personal quest. Whether I finish the challenge alone, or in a peloton of 100s, the satisfaction will be the same. As with all the challenges we face in life, whether self imposed or just part of living, conquering them brings about its own reward.

Now all I need is to recruit a willing volunteer to drive the support vehicle, whose sole task is follow at a respectful distance, picking up the bits of broken ego as the miles take their toll on my poor old body. A full report will follow.

Rough Or Smooth, It’s Covered

Rough & SmoothYou know the saying about taking the rough with the smooth? Well life generally consists of a mixture of good times and bad times, happiness and sadness, health as well as sickness. In general, it is the ratio of these opposites that makes us feel that life is going well, or going badly.

Buddhism teaches us that human life is endowed simultaneously with both good and evil. The human mind is interpreted as partaking of ten different conditions, or states, the Ten Worlds, including, at one end of the scale, hell, which is filled with suffering; hunger, dominated by greed; and animality, characterized by fear of the strong and contempt for the weak.

At the other end are the worlds of Bodhisattva and Buddhahood – states of mind in which people strive to help others by eliminating suffering and imparting happiness. Buddhism further teaches us that it is the nature of life for good and evil to be essentially inseparable.

As we have seen previously, all ten worlds contain, and are contained within the other worlds. This explains how we can be flying high one second and down in the dumps the next, generally at the whim of some external cause.

By realising that the worlds are so interconnected, we can learn to exercise more control over our changing life-states, or mood swings as they are commonly known. The result of greater self-awareness, brought about by the self-improvement that our practice brings, is that we can maintain a more stable, happier state of mind, and isn’t that the whole point?

What Does Your Future Hold?

Smart Phones Getting SmarterWith technology becoming smarter, at an ever increasing rate, it is difficult to see where it will take us in the coming decade or two. Who would have imagined, even forty years ago, that we could all carry a smart device that can connect us with other people and places, anywhere on the planet?

In Buddhist terms, the causes we make today, will shape our future life and lives, as Sensei points out:

What will the future be like? No one knows the answer to that question. All we know is that the effects that will appear in the future are all contained in the causes that are made in the present.

The important thing, therefore, is that we stand up and take action to achieve great objectives without allowing ourselves to be distracted or discouraged by immediate difficulties.

Be aware of your own responsibilities. You create the causes for the effects you see in your own life. Make strides to ensure that these causes will produce the effects you desire.

Happy Birthday Dad

Happy Birthday DadToday would have been my Dad’s 88th birthday.

This photograph of him hangs on the wall next to my desk at home, and I look at it often and remember him with great fondness and love.

He wasn’t a religious man, only going to church for weddings and the like, though he always supported my Mom in her church activities.

As a boy, I remember him as always being at work. Back then, it was quite common for people to work on Saturdays too, and as a printer, he was always busy.

My Mom was definitely his Honzon. If ever she went away for the day, she would leave him a packed lunch, an apple cut into quarters and maybe a cheese sandwich, just to make sure he ate something. He was a bit lost whenever she wasn’t around.

His one big love in life, apart from his family, was printing. Our house was always full of books and paper and print samples, and if he was ever given a book as a present, he was far more interested in who had printed it than what it was about.

In later years, he had a passion for free pistol shooting, he kept meticulous sets of figures of his scores, and used to compile the tables of scores for the club to which he belonged. He was very angry when the Government brought in stricter gun laws, and he was unable to keep his much cherished guns. He always felt that they were punishing the innocent for the sins of the guilty.

Sadly he spent the last couple of years of his life in the World of Tranquillity. He had a heart condition that meant he didn’t have the life-energy to get out and do very much. He still read quite a lot and watched sport on TV, but he slept a lot more.

You were a great Dad, and, in your own quiet way, a great man. You were Wise, Courageous and Compassionate in so many ways, though maybe I didn’t always appreciate it at the time. I pray for you every morning and evening during Gongyo, and although I know you are back here with us somewhere, I miss you a great deal.

Happy Birthday Dad.

Nam Myoho Renge Kyo

Less Is Surely More

Less Is Surely MoreSo many of the ills in modern society are driven, if not caused, by our insatiable desire to earn, to own, to use, more and more.

Companies spend millions creating adverts to reach our deepest psyche and flick on the basest of urges, often I suspect, without us even realising the manipulation we are undergoing.

Aside from our own mental suffering, our cravings are having disastrous consequences in third world countries, the collapse of the clothing factory in Bangladesh being an indirect result of our need to ever cheaper garments.

Nichiren spoke of earthly desires being used as fuel for the flame of Wisdom.

Buddhism teaches the converting of personal ambitions and desires, even base ones, into good traits like Wisdom, through altruistic living. A Buddhist doctrine that earthly desires are enlightenment, indicates that greed, anger through violence, and egocentricity can be transformed into altruistic traits such as compassion, trust and nonviolence.

The underlying delusions that drive our desires, including the desire for the development of science and civilisations, can be essentially transformed in a way that changes selfishness into altruism, violence into nonviolence and suspicion into trust.

The Western exploitation of emerging countries, for cheap labour and materials, simply to satisfy an ever growing market is totally unsustainable and must change. Until we can stop enriching certain groups at the expense of others, and concentrate on enriching all people by our actions, there will never be a sustainable peace, economy or even happiness in the world.

Meeting Challenges Head On

Challenges NOT ProblemsWe have discussed the difference between problems and challenges before, and we know that there is no difference, other than in our head. Problems are things we worry we cannot overcome, challenges are things we believe that we can. Having the confidence and determination to tackle things head on enables us to stay positive, to turn poison into medicine, to take on those challenges (we don’t do problems here) and ultimately to live a happy and fulfilled life. But if we let our mind magnify the challenge, our Fundamental Darkness takes control, and these obstacles grow and grow.

Overcoming Obstacles

This negative aspect is often referred to as the ‘three obstacles and four devils’ (in Japanese, sansho shima). Obstacles refer to things which appear to be outside of ourselves (but which ultimately have their origins in our lives) and the devils, or negative elements, are ‘internal’. What makes these obstacles and devils serious is that if we are influenced by them we may stop practising Buddhism. They confront us at a specific point in time – usually when we are about to grow in our lives and move forward. The fact that at a difficult moment we may think that we should stop practising is a sign that it is an attack of one of the three obstacles and four devils. From a positive point of view these hindrances enable us to see a weakness in our lives so that we can chant and become stronger in that area.

The first is the obstacle of earthly desires. Buddhism teaches that our earthly desires may be transformed into enlightenment. Second is the obstacle of karma, which includes the influence of those who are close to us such as a spouse, partner or children. Third is the obstacle of retribution, which means opposition from those with power over us, such as our superiors, parents or people in authority.

The devils come from within our own lives. We create our own negativity, our own doubt, uncertainty and confusion. The first devil arises from our earthly desires. It can include egoism, craving for personal fame and riches, laziness or being dominated by force of habit. It can also arise from the three poisons of greed, anger and stupidity.

Second is the devil of weakness that can arise in our own bodies, such as an illness which will hold us back and reduce our capacity. Third is the devil which manifests as the hindrance of death. Unless we are confident that death is not ‘the end’, but rather another phase in the cycle of life and death – then another person’s death can trigger a sense of doubt and can considerably weaken our will to practise Buddhism, even though Buddhism is intended to relieve us from the sufferings of birth and death.

Finally the fourth devil is known as the Devil King of the Sixth Heaven who, in Buddhist mythology, works to obstruct Buddhist practice and drain our life force. This is the manifestation of fundamental darkness inherent in life. And because of this can be seen as the most challenging aspect of negativity to conquer. When influential people persuade or threaten us to stop practising this could be said to be the workings of the Devil of the Sixth Heaven.

Whatever form they take, the Daishonin advises us to take these obstacles and devils as confirmation that we are properly practising the true Law through which ordinary people become Buddhas. They offer us insight into aspects of our human revolution, ways to strengthen our lives and assurance that we are on the verge of achieving this, so long as we are neither influenced nor frightened by them. Human revolution includes experiencing this process and transforming some aspect of ourselves. It indicates the real experience of finding we have to confront something. It also includes our need to gain the inner conviction that we can win over the obstacle in question.

In Buddhism, the term ‘fundamental darkness’ is used to describe the ignorance and delusion inherent in human life. This is the ignorance of the fact that we all have the state of Buddhahood in our lives, at all times, latent and ready to be revealed. The aim of our great struggle for kosen-rufu, our movement of human revolution, is to transform that innate darkness into light. Our goal is to vanquish the destructive tendencies within human life that give rise to mutual distrust and hate, violence and fear. The three obstacles and four devils become an indispensable means for doing this. That is why we should rejoice when they appear.

One Step Closer

Stepping StonesLooking forward, not back, is a good way to get to where you are going.

Making progress, seeing that progress, and building upon it will take you from where you are today, to where you want to be tomorrow.

As Sensei says:

“It is not how you compare to others that is important, but rather how you compare to who you were yesterday. If you’ve advanced even one step, then you’ve achieved something great.”

How ever you measure that progress, and whether anyone else notices, or not, you are one step closer to where, or who, you want to be in the future.

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